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DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/bend-or/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - bend-or (wellness)
BEGIN:VEVENT
SUMMARY:Free Spirit Yoga + Ninja + Play's OMD 25-Year Anniversary Special 
 - September
DTSTART;VALUE=DATE:20260901
DTEND;VALUE=DATE:20261001
DTSTAMP:20260816T001847Z
UID:10008683-1788220800-1790812799@www.oldmilldistrict.com
CATEGORIES:wellness
DESCRIPTION:Free Spirit Yoga + Ninja + Play’s OMD 25-Year Anniversary Sp
 ecial\nThe whole month of September!\nCelebrate 25 years of Old Mill Distr
 ict with Free Spirit Yoga + Ninja + Play during the month of September. Gu
 ests can use the code FREESPIRIT25OFFSALE to receive $25 off Adult Yoga 10
 -packs\, Toddler Open Play 10-passes and Kids Open Play 10-passes!
LAST-MODIFIED:20260816T001847Z
LOCATION:Free Spirit Yoga + Fitness + Play\, 320 SW Powerhouse Dr Suite 15
 0\, Bend\, Oregon\, 97702
URL:https://www.oldmilldistrict.com/event/free-spirit-yoga-ninja-plays-omd
 -anniversary-special/
X-SOURCE-NAME:Old Mill District
X-SOURCE-URL:https://www.oldmilldistrict.com/venue/hayden-homes-amphitheat
 er
END:VEVENT
BEGIN:VEVENT
SUMMARY:Rise Into Your Inner Light: A Chakradance Journey
DTSTART:20260905T170000Z
DTEND:20260905T183000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chakradance
DTSTART:20260905T180000Z
DTEND:20260905T193000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Spirit Yoga + Ninja + Play Outdoor Yoga Flow Classes
DTSTART:20260907T161500Z
DTEND:20260907T171500Z
DTSTAMP:20260823T062106Z
UID:10008710-1788772500-1788776100@www.oldmilldistrict.com
CATEGORIES:wellness
DESCRIPTION:Outdoor Yoga Flow Class\nEvery Monday\, Tuesday\, Wednesday\, 
 Friday and Saturday starting May 25 through Sept. 12.\n9:15 a.m. – 10:15
  a.m.\nFree Spirit Ninja + Yoga + Play invites participants to join Free S
 pirit Yoga on the grass by the circle sculpture in the Old Mill District b
 ehind Vanilla for all-levels Outdoor Yoga Flow Classes featuring sun salut
 ations and creative sequences designed to build strength\, flexibility and
  endurance. Prenatal yogis and teens 13 and older accompanied by a parent 
 are welcome. Sun\, scenery and good vibes await all who join the flow this
  summer!
LAST-MODIFIED:20260823T062106Z
LOCATION:Free Spirit Yoga + Fitness + Play\, 320 SW Powerhouse Dr Suite 15
 0\, Bend\, Oregon\, 97702
URL:https://www.oldmilldistrict.com/event/free-spirit-yoga-ninja-play-outd
 oor-yoga-classes/2026-09-07/
X-SOURCE-NAME:Old Mill District
X-SOURCE-URL:https://www.oldmilldistrict.com/venue/hayden-homes-amphitheat
 er
END:VEVENT
BEGIN:VEVENT
SUMMARY:Caregiver Cafe
DTSTART:20260908T180000Z
DTEND:20260908T190000Z
DTSTAMP:20260815T095809Z
UID:290888-1788865200-1796731200@www.partnersbend.org
CATEGORIES:community,wellness
DESCRIPTION:Join us on the 2nd Tuesday of each month from 11:00 AM – 12:
 00 PM for a meaningful discussion on caring for a loved one. This free eve
 nt is open to all.
LAST-MODIFIED:20260815T095809Z
LOCATION:Partners In Care\, 2611 NE Courtney Drive\, Bend\, 97701\, United
  States
URL:https://www.partnersbend.org/event/caregiver-cafe/
X-SOURCE-NAME:Partners In Care
X-SOURCE-URL:https://www.partnersbend.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Nourish & Connect: Women's Autoimmune Wellness Circle
DTSTART:20260909T003000Z
DTEND:20260909T020000Z
DTSTAMP:20260815T095804Z
UID:4tkmr9aa2hd7quncj21v2en0kv@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event: Nourish & Connect: Women's Autoimmune Wellness 
 CircleFacilitator: Dianne PorterHanai Location: Earth RoomTime of Event: 5
 :30pm - 7:00pmEvent Description: Living with an autoimmune condition can 
 feel isolating\, confusing and exhausting. You may have been told to “ju
 st eat healthy” or were left piecing together conflicting advice on your
  own. I’ve been there. I get it. That’s why I created this group. The 
 Women’s Autoimmune Wellness Circle offers a supportive\, guided space wh
 ere women come together to better understand their bodies\, reduce inflamm
 ation and build sustainable habits that actually work in real life.Bring: 
 Water and journal (optional)Cost to attend: Sliding scale ($25 - $35)Sign 
 up: REGISTER HEREContact: porterdianne6@gmail.comFacilitator Bio: Dianne P
 orter\, a Holistic Nutritionist and Autoimmune Paleo Certified Coach\, is 
 passionate about helping women navigate digestive distress and autoimmune 
 symptoms to achieve wellness. In her clinical practice\, Dianne prioritize
 s lifestyle interventions in addition to dietary strategies because she’
 s witnessed firsthand how poor sleep and chronic stress can sabotage even 
 the most dedicated dietary efforts. Without addressing these foundational 
 elements\, achieving true wellness remains an uphill battle.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20260910T020000Z
DTEND:20260910T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:6 Week All Levels Handstand Series
DTSTART:20260911T003000Z
DTEND:20260911T013000Z
DTSTAMP:20260821T181848Z
UID:1083-1789061400-1792693800@tulamovementarts.com
CATEGORIES:wellness
DESCRIPTION:If you’re looking to progress in your handstand practice\, t
 his six week series is for you. Open to all levels\, this one hour class w
 ill include strength and mobility drills that get you upside-down in a saf
 e and sustainable way. \nCLASS INFO \nAssessments will occur on the first 
 and last classes of the series so students can track their progress. Every
  class will begin with a group warm up\, then individuals be assigned a wo
 rkout depending on their skill and experience level. Exercises will includ
 e wall drills\, partner work\, and freestanding options. Hannah and/or Tad
  will be present and provide spotting and and individualized feedback thro
 ughout the duration of class. Class will close with a short group core wor
 kout and hip mobility. \n  \nCOST \nIn an effort to be accessible while s
 till paying teachers an equitable rate\, Tula Movement Arts offers sliding
  scale pricing for all classes. Please see the ranges below and reach out 
 if you need support outside that. \n  \nFull Series Rates (most cost effe
 ctive) \nSupported by Community: $85 \nStandard: $125 \nCommunity Support
 er: $165 \n  \nDrop-In Rates \nSupported by Community: $15-$24 \nStandar
 d: $25 \nCommunity Supporter: $26-$50 \nSign up HERE \nABOUT THE TEACHERS 
 \nTad Merrell has had an enthusiasm for movement since he was a child. In
 spired by superheroes like the Ninja Turtles and Batman\, he has been clim
 bing\, jumping\, and flying on everything everywhere. He has studied circu
 s arts extensively including lyra\, static trapeze\, and acro. Tad has per
 formed across the west coast of the US\, and taught acro workshops all ove
 r the country. In 2017\, he performed with the acro army in Paris and Las 
 Vegas as a member of the Acro Army (choreographed by 2x sports acro world 
 champion Arthur Davis). He also is an Acro Revolution certified instructor
  and went on to assist in training other teachers through that program. \n
   \nHannah Paige (also known as Coach Hannah to the Tula kids) had hands
 tands set in her bones as a child. She started gymnastics at age 4 and com
 peted until her teens. She discovered partner acro in her 20s and eventual
 ly performed with Arkansas Circus Arts as an acrobat and contortionist. Ha
 nnah has taught acro\, handstands\, yoga\, and coached recreational and co
 mpetitive gymnastics. Empowering others to safely find joy in their moveme
 nt and body is one of her greatest joys. After taking a break to manage he
 r health and have a little one\, Hannah has come out of handstand teaching
  retirement and is excited to share her love of the art. She has completed
  teacher trainings through Acro Revolution\, AcroYoga International\, and 
 Circle Yoga Shala (200 RYT) and studied handstands with Jean Luc Martin of
  the San Diego Circus Center.
LAST-MODIFIED:20260821T181848Z
LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703
 \, United States
URL:https://tulamovementarts.com/event/6-week-all-levels-handstand-series/
X-SOURCE-NAME:Tula Movement Arts
X-SOURCE-URL:https://tulamovementarts.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20260911T013000Z
DTEND:20260911T033000Z
DTSTAMP:20260815T095804Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/8\, 11/12\, & 12/17Event 
 Description: You're invited to our Women’s Moon Circle. A space to slow 
 down\, root in ritual\, and return to yourself. Each month\, we gather to 
 align with the lunar cycle and connect to our own cycles of becoming. Thro
 ugh simple yet sacred practices such as guided meditation\, intention-sett
 ing\, altar offerings\, and shared presence\, we return to what matters mo
 st. This is not about doing it "right." It's about showing up. It's about 
 remembering the wisdom that lives in our bones and choosing to be in commu
 nity as we move through the beauty and complexity of life. Come just as yo
 u are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\,
  a pen\, and anything you feel called to place on the altar to be charged 
 with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign u
 p: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio:
  Shonna Edwards\, descending from a lineage of witches\, is a Licensed Pr
 ofessional Counselor Associate and a dedicated sacred space facilitator. A
 s a Human Design 2/4 Manifesting Generator\, she integrates her intuitive 
 heritage with her therapeutic expertise to hold a brave and collaborative 
 circle space. A committed\, sober woman\, Shonna embodies a unique blend o
 f ancestral wisdom and professional skills to create transformative experi
 ences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20260911T013000Z
DTEND:20260911T023000Z
DTSTAMP:20260815T095804Z
UID:1o48vmghiokdi18vhvnosrj437@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 4/9\, 4/23\, 5/7\, 5/21\, 9/17\, & 9/24/26Class Description: 
 In this 1 hours class\, we will start with 30-minutes of Slow flow\, Hatha
 -style yoga followed by a 30-minute sound bath featuring crystal singing b
 owls and restorative\, soothing sound bath instruments designed for relaxa
 tion. By combining yoga and sound bath\, this class releases tension\, imp
 roves energy flow and blood circulation to muscles. This is an all-levels 
 class\, no experience required.Bring: Please bring a yoga mat and plan to 
 arrive 10 minutes before class to get settled. Option to also bring a smal
 l pillow\, a small blanket\, a water bottle\, and/or an eye pillow.Cost to
  attend: $22Sign up: REGISTER HEREContact: Lisa Tynan\, soundbathstillne
 ss@gmail.com or go to stepintostillness.orgFacilitator Bio: Lisa is a C
 ertified Yoga Instructor and Certified Sound Healer. Lisa is trained in Ha
 tha and Vinyasa Yoga with a focus on alignment and trauma informed practic
 e. Her business\, Step Into Stillness\, offers low cost and sliding scale 
 gentle flow yoga and sound bath classes throughout Central Oregon\, guided
  sound meditation\, and Chakra balancing. Lisa also travels throughout Ore
 gon serving wellness retreats\, corporate events\, bachelorette/weddings a
 nd festivals. Learn more about private sound healing sessions and upcoming
  events at stepintostillness.org
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Reiki I Training
DTSTART:20260912T170000Z
DTEND:20260912T210000Z
DTSTAMP:20260827T004903Z
UID:7jq7j2r57f3ermng4t5e7jpkgd@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event: Reiki I TrainingFacilitator: Amy MewHanai Locat
 ion: Earth RoomTime of Event: 10:00am - 2:00pmEvent Description: Perfect f
 or beginners or anyone curious about Reiki. In Level I you will:• Receiv
 e your first Reiki attunement• Learn hand positions for self-healing and
  sharing with others• Explore Reiki history\, principles\, and meditatio
 n practices• Begin building confidence in working with Universal energyN
 o prior experience required. Just bring an open heart and curiosity.Bring:
   A journal and pen. Anything that helps you feel comfortable (layers\, 
 socks\, or a small blanket). A special item for our gratitude table (somet
 hing meaningful\, symbolic\, or natural)Cost to attend: $277Sign up: REG
 ISTER HEREContact: Amy Mew\, lightloveandreiki@gmail.com Facilitator Bi
 o: Amy Mew is a Reiki practitioner and Yin and Restorative Yoga teacher w
 ho blends energy healing\, mindfulness\, and creative ritual into her offe
 rings. After years in Dominical\, Costa Rica\, she relocated to Bend\, Ore
 gon\, where the high desert inspires a slower\, more intentional way of be
 ing. She creates supportive spaces that invite presence\, reflection\, and
  hands-on creation. Her approach is gentle\, intuitive\, and accessible to
  all.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Bungee Bootcamp
DTSTART:20260912T183000Z
DTEND:20260912T200000Z
DTSTAMP:20260819T061743Z
UID:1068-1789212600-1789218000@tulamovementarts.com
CATEGORIES:education,wellness
DESCRIPTION:High cardio\, low impact bungee fun! All levels welcome. Learn
  basic bungee moves\, put it into a routine and get your sweat on! Bungee 
 is a fully customizable workout that is so fun you won’t even realize yo
 u’re sweating. All levels welcome\, beginner friendly. Register here.
LAST-MODIFIED:20260819T061743Z
LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703
 \, United States
URL:https://tulamovementarts.com/event/bungee-bootcamp-7/
X-SOURCE-NAME:Tula Movement Arts
X-SOURCE-URL:https://tulamovementarts.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Spirit Yoga + Ninja + Play Outdoor Yoga Flow Classes
DTSTART:20260914T161500Z
DTEND:20260914T171500Z
DTSTAMP:20260830T061918Z
UID:10008764-1789377300-1789380900@www.oldmilldistrict.com
CATEGORIES:wellness
DESCRIPTION:Outdoor Yoga Flow Class\nEvery Monday\, Tuesday\, Wednesday\, 
 Friday and Saturday starting May 25 through Sept. 12.\n9:15 a.m. – 10:15
  a.m.\nFree Spirit Ninja + Yoga + Play invites participants to join Free S
 pirit Yoga on the grass by the circle sculpture in the Old Mill District b
 ehind Vanilla for all-levels Outdoor Yoga Flow Classes featuring sun salut
 ations and creative sequences designed to build strength\, flexibility and
  endurance. Prenatal yogis and teens 13 and older accompanied by a parent 
 are welcome. Sun\, scenery and good vibes await all who join the flow this
  summer!
LAST-MODIFIED:20260830T061918Z
LOCATION:Free Spirit Yoga + Fitness + Play\, 320 SW Powerhouse Dr Suite 15
 0\, Bend\, Oregon\, 97702
URL:https://www.oldmilldistrict.com/event/free-spirit-yoga-ninja-play-outd
 oor-yoga-classes/2026-09-14/
X-SOURCE-NAME:Old Mill District
X-SOURCE-URL:https://www.oldmilldistrict.com/venue/hayden-homes-amphitheat
 er
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flow with the Stars
DTSTART:20260915T010000Z
DTEND:20260915T020000Z
DTSTAMP:20260827T004903Z
UID:5fhgttsckccqm96tfuh0m5dv5l@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Flow with the StarsFacilitator: Carolyn Candel
 aHanai Location: Eagle RoomTime of Event: 6:00pm - 7:00pmClass Dates: 9/1
 4\, 9/21\, & 9/28Class Description:Flow with the Stars is a 60-minute gent
 le yoga flow inspired by the rhythms of astrology.Each week\, we'll explor
 e the current astrological landscape and how planetary movements may be re
 flected in our bodies\, emotions\, and energetic states. We'll begin with 
 a brief overview of the week's astrology\, along with time to journal\, re
 flect\, and set intentions.From there\, we'll move into a gentle\, intenti
 onal flow designed around the themes and energies present in the sky - wor
 king with specific chakras\, areas of the body\, and energetic practices t
 hat correspond with the current planetary alignments.Part astrology\, part
  embodiment\, and part energetic practice\, Flow with the Stars is an invi
 tation to move with the cycles rather than against them - to listen more d
 eeply to your body\, connect with your inner world\, and work intentionall
 y with the energy available to you. No prior knowledge of astrology is nee
 ded.Bring: Bring a yoga mat\, journal\, and any crystals or intentional i
 tems you would like to have with you. Bring yourself\, a friend\, and your
  curiosity!Cost to Attend: $20 per class\; $50 for 3 class passSign Up: RE
 GISTER HEREContact: groundedandfreecoaching@gmail.comFacilitator Bio: Ca
 rolyn Candela is a Yoga Instructor\, Reiki Master\, and Transformational L
 ife Coach. In her work\, Carolyn blends movement\, astrology\, yogic philo
 sophy\, meditation\, and energy healing to support balance and well-being 
 in the physical body and the light body. She draws wisdom from the Earth\,
  the Angelic realm\, and high-vibrational places where she has experienced
  profound spiritual activations. Carolyn integrates these transmissions an
 d light codes into grounded practices to help her clients release unwanted
  attachments\, clear old patterns\, and manifest from their highest freque
 ncy.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Floor to Fly: 3 Week Series Intro to Aerial Sling
DTSTART:20260917T013000Z
DTEND:20261001T023000Z
DTSTAMP:20260824T181845Z
UID:1086-1789583400-1790796600@tulamovementarts.com
CATEGORIES:wellness
DESCRIPTION:In this series\, each week we will focus on different areas of
  the body-sling connection. Implementing drills and conditioning to help s
 trengthen our bodies to be ready for aerial sling moves. It will be a mix 
 of floor/low sling movements\, active flexibility\, and Calisthenics stren
 gth training with fun shapes and sequences to express your new found confi
 dence. This class is meant to help build trust in yourself and the sling. 
 While giving you cross training ideas to take with you anywhere you go\, w
 hether you’re at the gym or studio. Making it perfect for intro students
  looking to learn aerial sling and/or existing student to get a good worko
 ut in and progress quickly in addition to other aerial classes. $75 for th
 e 3 weeks. Register HERE.
LAST-MODIFIED:20260824T181845Z
LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703
 \, United States
URL:https://tulamovementarts.com/event/floor-to-fly-intro-to-aerial-sling-
 3-week-series/
X-SOURCE-NAME:Tula Movement Arts
X-SOURCE-URL:https://tulamovementarts.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20260917T020000Z
DTEND:20260917T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20260918T023000Z
DTEND:20260918T043000Z
DTSTAMP:20260815T095804Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/8\, 11/12\, & 12/17Event 
 Description: You're invited to our Women’s Moon Circle. A space to slow 
 down\, root in ritual\, and return to yourself. Each month\, we gather to 
 align with the lunar cycle and connect to our own cycles of becoming. Thro
 ugh simple yet sacred practices such as guided meditation\, intention-sett
 ing\, altar offerings\, and shared presence\, we return to what matters mo
 st. This is not about doing it "right." It's about showing up. It's about 
 remembering the wisdom that lives in our bones and choosing to be in commu
 nity as we move through the beauty and complexity of life. Come just as yo
 u are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\,
  a pen\, and anything you feel called to place on the altar to be charged 
 with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign u
 p: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio:
  Shonna Edwards\, descending from a lineage of witches\, is a Licensed Pr
 ofessional Counselor Associate and a dedicated sacred space facilitator. A
 s a Human Design 2/4 Manifesting Generator\, she integrates her intuitive 
 heritage with her therapeutic expertise to hold a brave and collaborative 
 circle space. A committed\, sober woman\, Shonna embodies a unique blend o
 f ancestral wisdom and professional skills to create transformative experi
 ences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sacred Sound Journey
DTSTART:20260919T170000Z
DTEND:20260919T181500Z
DTSTAMP:20260827T004903Z
UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R
 uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 
 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/
 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass 
 Description: Step into a space of tranquility and experience a harmonic j
 ourney of deep relaxation and renewal. Join Kris and Lynette as they guide
  you through the soothing tones and healing vibrations of sacred instrumen
 ts\, creating an atmosphere where your body\, mind\, and spirit can gently
  unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott
 le\, mat\, blanket\, eye mask\, pillow and anything that will make you com
 fortable during our journeySign up: REGISTER HEREContact: If you have any
  questions feel free to email Lynette and Kris at info@intuitivesacredsou
 nd.comFacilitator Bio: We believe in the profound power of sacred sound t
 o foster inner peace and transformation. Through our work\, we aim to prov
 ide each individual with an opportunity to step into a sacred space\, conn
 ect deeply with their heart\, and receive exactly what they need. Our jour
 ney with sound and frequency has profoundly shaped our lives\, offering a 
 pathway to clarity\, alignment\, and renewal. The resonant tones of gongs 
 and bowls bring a deep sense of peace\, realigning us with the highest vib
 rations of our being. This experience continues to ignite and nourish our 
 hearts and souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga for Hips + Yoga Nidra (guided meditation)
DTSTART:20260920T210000Z
DTEND:20260920T223000Z
DTSTAMP:20260815T095822Z
UID:6273-1789912800-1789918200@bendyoga.center
CATEGORIES:wellness
DESCRIPTION:Join Heather Furtney for a nourishing 90-minute practice desig
 ned to release tension in the hips and guide you into deep relaxation thro
 ugh Yoga Nidra. \nWe’ll begin with 50 minutes of mindful hip-opening mov
 ement\, exploring the hip joint through its full range of motion. The hips
  are one of the body’s largest and most complex joints\, supporting us i
 n nearly every step we take. They also tend to hold onto physical stress f
 rom sitting\, repetitive movement\, and daily life. As we gently create mo
 bility\, stability\, and space\, you may notice not only greater ease in y
 our body\, but also a sense of mental clarity and emotional release. \nOnc
 e the body has softened and opened\, we’ll transition into a 40-minute Y
 oga Nidra practice\, often called “yogic sleep.” This guided meditatio
 n invites you into the peaceful space between wakefulness and sleep\, wher
 e profound rest and restoration can occur. There is nothing to do except g
 et comfortable in savasana\, close your eyes\, and listen. Through simple 
 awareness and guided relaxation\, Yoga Nidra offers an opportunity to quie
 t the mind\, calm the nervous system\, and leave feeling refreshed\, groun
 ded\, and deeply restored. \nClass will be held around 80 degrees. \nBring
  a mat. We have bolsters\, blankets and blocks to use to make a comfortabl
 e nest for the meditation portion of class. \nInvestment: $25 (BYC Karma S
 tudents $15)
LAST-MODIFIED:20260815T095822Z
LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\
 , United States
URL:https://bendyoga.center/event/yoga-for-hips-yoga-nidra-guided-meditati
 on/
X-SOURCE-NAME:Bend Yoga Center | Bend Oregon
X-SOURCE-URL:https://bendyoga.center
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flow with the Stars
DTSTART:20260922T010000Z
DTEND:20260922T020000Z
DTSTAMP:20260827T004903Z
UID:5fhgttsckccqm96tfuh0m5dv5l@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Flow with the StarsFacilitator: Carolyn Candel
 aHanai Location: Eagle RoomTime of Event: 6:00pm - 7:00pmClass Dates: 9/1
 4\, 9/21\, & 9/28Class Description:Flow with the Stars is a 60-minute gent
 le yoga flow inspired by the rhythms of astrology.Each week\, we'll explor
 e the current astrological landscape and how planetary movements may be re
 flected in our bodies\, emotions\, and energetic states. We'll begin with 
 a brief overview of the week's astrology\, along with time to journal\, re
 flect\, and set intentions.From there\, we'll move into a gentle\, intenti
 onal flow designed around the themes and energies present in the sky - wor
 king with specific chakras\, areas of the body\, and energetic practices t
 hat correspond with the current planetary alignments.Part astrology\, part
  embodiment\, and part energetic practice\, Flow with the Stars is an invi
 tation to move with the cycles rather than against them - to listen more d
 eeply to your body\, connect with your inner world\, and work intentionall
 y with the energy available to you. No prior knowledge of astrology is nee
 ded.Bring: Bring a yoga mat\, journal\, and any crystals or intentional i
 tems you would like to have with you. Bring yourself\, a friend\, and your
  curiosity!Cost to Attend: $20 per class\; $50 for 3 class passSign Up: RE
 GISTER HEREContact: groundedandfreecoaching@gmail.comFacilitator Bio: Ca
 rolyn Candela is a Yoga Instructor\, Reiki Master\, and Transformational L
 ife Coach. In her work\, Carolyn blends movement\, astrology\, yogic philo
 sophy\, meditation\, and energy healing to support balance and well-being 
 in the physical body and the light body. She draws wisdom from the Earth\,
  the Angelic realm\, and high-vibrational places where she has experienced
  profound spiritual activations. Carolyn integrates these transmissions an
 d light codes into grounded practices to help her clients release unwanted
  attachments\, clear old patterns\, and manifest from their highest freque
 ncy.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Seven Portals of Balance: Celebrating the Fall Equinox and Cha
 kradance
DTSTART:20260923T010000Z
DTEND:20260923T023000Z
DTSTAMP:20260827T004903Z
UID:5ghs5iv5403n34nc5if1camgbe@google.com
CATEGORIES:dance,wellness
DESCRIPTION:Name of Event: The Seven Portals of Balance: Celebrating the 
 Fall Equinox and ChakradanceFacilitator: Lynette RuppertHanai Location: Fo
 rest RoomTime of Event: 6:00pm - 7:30pmEvent Description:The Fall Equinox 
 is a sacred moment when day and night exist in perfect harmony\, inviting 
 us to find that same balance within ourselves. In Chakradance™\, each of
  the seven chakras is a portal of energy\, offering a pathway to greater g
 rounding\, creativity\, confidence\, love\, expression\, intuition\, and s
 piritual connection.As we move through each chakra with guided meditation\
 , music\, and free-form dance\, we gently restore the natural flow of ener
 gy within the body. Together\, we'll honor the changing season\, release w
 hat no longer serves us\, and welcome the wisdom\, balance\, and renewal t
 hat the Equinox so beautifully represents.Join us for an evening of sacred
  movement\, community\, and celebration as we journey through the seven po
 rtals and come home to ourselves\, aligned\, restored\, and in balance.Bri
 ng: wear comfy clothes that you can move inCost to Attend: $25Sign Up: REG
 ISTER HEREContact: lynette@sacredsoulflow.comFacilitator Bio: Lynette\, a
 n experienced massage therapist with 20 years of practice at Restorative 
 Touch in Bend\, sought to expand her practice with a form of therapy that 
 could offer deeper transformation. She found Chakradance to be the perfect
  complement. Lynette is deeply passionate about helping individuals achiev
 e inner balance and embark on journeys of self-discovery. Now\, as a licen
 sed Chakradance facilitator\, she combines her vast knowledge and skills t
 o provide transformative experiences that bring harmony to the mind\, body
 \, and spirit.With her holistic approach\, Lynette seamlessly integrates C
 hakradance into her therapeutic offerings\, creating a unique blend of mov
 ement and healing. Her dedication to personal and professional growth has 
 equipped her to guide her clients through profound healing journeys. Lynet
 te’s sessions are designed to be nurturing and empowering\, helping indi
 viduals reconnect with their inner selves and uncover their true potential
 . Through her compassionate guidance\, clients are inspired to embrace the
  path of self-discovery and experience the transformative power of Chakrad
 ance.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20260924T020000Z
DTEND:20260924T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Gratitude Retreat - 3-day event with Myra K. Rucker
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260928
DTSTAMP:20260815T095822Z
UID:6195-1790294400-1790553599@bendyoga.center
CATEGORIES:wellness
DESCRIPTION:Join Myra K. Rucker and Bend Yoga Center for a weekend of comm
 unity\, ritual\, harvest focused meals\, yoga\, and meditation — all cen
 tered around the link between gratitude\, mindfulness\, and happiness.\nCO
 NTACTS: \nPlease contact Myra (ajoyfulpractice@gmail.com) for retreat focu
 sed questions. Contact Bend Yoga Center (admin@bendyoga.center) for questi
 ons about the Bend area\, activities\, travel questions\, any issues while
  registering. \nWHEN: Friday\, September 25th — Sunday\, September 27th\
 , 2026 (see below for full schedule) \nWHERE: Bend\, Oregon (most yoga and
  meditation practices will be held at Bend Yoga Center\, 1230 NE 3rd Stree
 t\, Suite A230\, Bend\, Oregon 97701) \nWHO: Everyone is welcome. \nWHAT: 
 Beginning with Friday night’s festive dinner*\, each day will include co
 nversation and meditation practices to cultivate gratitude. Over the cours
 e of the weekend\, Myra and teachers from Bend Yoga Center will lead five 
 (5) alignment and breath focused yoga practices focusing on gratitude and 
 the ritual of Sukkot. There will also be guided meditation and journaling 
 and a Saturday night Sound Bath\, plus yoga-friendly\, vegetarian\, gluten
 -free fall harvest meals. All in all\, it is a weekend to nourish the mind
 -body-spirit. \nHOW: The full package includes all classes plus the Friday
  welcome dinner\, a picnic snack\, and breakfast on Saturday & Sunday.* \n
 EARLY BIRD PRICE: $449 (before June 1st) \nFULL PRICE: $499 \n*Meals are n
 ot certified Kosher. \nFor those not local to Bend\, travel and lodging ar
 e not included. However\, we have arranged for discounted rates at Waypoin
 t Hotel (1415 NE 3rd Street\, Bend\, Oregon 97701)\, which is within walki
 ng distance of the studio. Call the hotel directly (541) 382-7011 to make 
 reservations. There are a variety of room options available\, and all are 
 discounted for our group. Mention that you are with the retreat from Bend 
 Yoga Center. \nAt least one (1) meal and one (1) meditation/yoga practice 
 will be held outdoors (weather permitting). Events are intended to be comm
 unal\; however\, quiet time will be available for anyone wishing to retrea
 t in silence. Free time is also incorporated for anyone who wants to sight
 see and/or experience Contrast Therapy. \nAll Times Are Pacific Time. \nFR
 IDAY\, SEPTEMBER 25th: \n3:00 – 4:00 PM     Hotel Check In\n5:00 –
  7:00 PM     Welcome Dinner & “Guided” Conversation\n7:30 – 8:35
  PM     Yoga Nidra \nSATURDAY\, SEPTEMBER 26th: \n6:15 – 6:45 AM  
    Sunrise Meditation\n7:00 – 8:05 AM     Heart Opening Yoga\n8:30
  – 9:30 AM     Breakfast\n9:30 – 11:30 AM    Free Time\n11:30 
 AM – 12:35 PM Yoga in the Park\n12:35 – 1:00 PM      Picnic Snack 
 in Park\n1:00 – 1:45 PM     Mindfulness (River) Walk\n2:00 – 4:00 
 PM     Free Time\n4:00 – 5:05 PM     Yin Yoga\n5:15 – 6:45 PM 
     Dinner\n7:00 – 8:15 PM     Sound Bath\n8:30 – 9:30 PM   
   Social Hour (Optional) \nSUNDAY\, SEPTEMBER 27th: \n6:15 – 6:45 AM 
    Sunrise Meditation\n7:00 – 8:15 AM    Morning Flow (with jour
 naling)\n8:30 – 9:30 AM    Breakfast\n10:00 – 11:00 AM  Closing 
 Ceremony \n  \n…
LAST-MODIFIED:20260815T095822Z
LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\
 , United States
URL:https://bendyoga.center/event/gratitude-retreat-3-day-event-with-myra-
 k-rucker/
X-SOURCE-NAME:Bend Yoga Center | Bend Oregon
X-SOURCE-URL:https://bendyoga.center
END:VEVENT
BEGIN:VEVENT
SUMMARY:Full Moon Sound Journey
DTSTART:20260925T013000Z
DTEND:20260925T030000Z
DTSTAMP:20260902T182904Z
UID:6j30jhf4ld9tmu5sfmsusgdtub@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of Class: Full Moon Sound JourneyFacilitator: Devon She
 ppard BatesHanai Location: Forest RoomTime of Event: 6:30pm - 8:00pmClas
 s Description: Join Devon of Spellbound Sounds for a ceremonial sound jour
 ney to honor the full moon. This sacred journey weaves together sound freq
 uencies\, breath work\, guided meditation\, and witchy ritual to help you 
 connect with the song of your soul. As the vibrations of crystal bowls\, e
 thereal vocals\, and mystical incantations wash over you\, you’ll releas
 e what no longer serves you\, activate your intuitive gifts\, and restore 
 balance to your spirit. Come connect to the mysteries of your own magic!Br
 ing: A yoga mat\, props for comfort (i.e. bolster\, pillows\, eye mask\, b
 lanket)\, a journal and writing utensil Optional: a tarot or oracle deck 
 (I will have one or some available for use)Cost to Attend: $30Sign Up: RE
 GISTER HEREContact: devon@spellboundsounds.comFacilitator Bio: Devon Shep
 pard Bates (She/Her) is a multi-dimensional sound healer\, vocalist and my
 stical guide. She obtained her degree in music from Oregon State Universi
 ty where she studied opera performance\, and has been studying music for m
 ost of her life\, and has experience teaching all ages. After experiencin
 g a sound healing session in 2016\, she started her journey with sound fa
 cilitation and found that sound and the voice can be used as a tool for he
 aling and self-discovery. Devon is a 3x certified practitioner of various 
 sound healing modalities\, a psychic\, hedge witch\, mother\, and a born a
 nd raised Oregonian. She is passionate about guiding others in remembering
  and embracing their inner-witch and unique magic.
LAST-MODIFIED:20260902T182904Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Bungee Bootcamp
DTSTART:20260926T003000Z
DTEND:20260926T020000Z
DTSTAMP:20260819T061743Z
UID:1070-1790357400-1790362800@tulamovementarts.com
CATEGORIES:education,wellness
DESCRIPTION:High cardio\, low impact bungee fun! All levels welcome. Learn
  basic bungee moves\, put it into a routine and get your sweat on! Bungee 
 is a fully customizable workout that is so fun you won’t even realize yo
 u’re sweating. All levels welcome\, beginner friendly. Register here.
LAST-MODIFIED:20260819T061743Z
LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703
 \, United States
URL:https://tulamovementarts.com/event/bungee-bootcamp-8/
X-SOURCE-NAME:Tula Movement Arts
X-SOURCE-URL:https://tulamovementarts.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flow with the Stars
DTSTART:20260929T010000Z
DTEND:20260929T020000Z
DTSTAMP:20260827T004903Z
UID:5fhgttsckccqm96tfuh0m5dv5l@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Flow with the StarsFacilitator: Carolyn Candel
 aHanai Location: Eagle RoomTime of Event: 6:00pm - 7:00pmClass Dates: 9/1
 4\, 9/21\, & 9/28Class Description:Flow with the Stars is a 60-minute gent
 le yoga flow inspired by the rhythms of astrology.Each week\, we'll explor
 e the current astrological landscape and how planetary movements may be re
 flected in our bodies\, emotions\, and energetic states. We'll begin with 
 a brief overview of the week's astrology\, along with time to journal\, re
 flect\, and set intentions.From there\, we'll move into a gentle\, intenti
 onal flow designed around the themes and energies present in the sky - wor
 king with specific chakras\, areas of the body\, and energetic practices t
 hat correspond with the current planetary alignments.Part astrology\, part
  embodiment\, and part energetic practice\, Flow with the Stars is an invi
 tation to move with the cycles rather than against them - to listen more d
 eeply to your body\, connect with your inner world\, and work intentionall
 y with the energy available to you. No prior knowledge of astrology is nee
 ded.Bring: Bring a yoga mat\, journal\, and any crystals or intentional i
 tems you would like to have with you. Bring yourself\, a friend\, and your
  curiosity!Cost to Attend: $20 per class\; $50 for 3 class passSign Up: RE
 GISTER HEREContact: groundedandfreecoaching@gmail.comFacilitator Bio: Ca
 rolyn Candela is a Yoga Instructor\, Reiki Master\, and Transformational L
 ife Coach. In her work\, Carolyn blends movement\, astrology\, yogic philo
 sophy\, meditation\, and energy healing to support balance and well-being 
 in the physical body and the light body. She draws wisdom from the Earth\,
  the Angelic realm\, and high-vibrational places where she has experienced
  profound spiritual activations. Carolyn integrates these transmissions an
 d light codes into grounded practices to help her clients release unwanted
  attachments\, clear old patterns\, and manifest from their highest freque
 ncy.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261001T020000Z
DTEND:20261001T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Heal the Healers
DTSTART:20261002T010000Z
DTEND:20261002T023000Z
DTSTAMP:20260827T004903Z
UID:656se8b21m2dstj6tcjpk6hd5j@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Heal The HealersFacilitator: Laura Flood\, PT\,
  DPT\, RYTHanai Location: Earth Room Time of Event: 6:00pm - 7:30pmEvent 
 Description: A community gathering and support circle for healers\, careg
 ivers\, healthcare practitioners\, educators\, facilitators\, and space ho
 lders.We will gather together to share our experiences and explore self ca
 re and support tools\, so we can show up more authentically and well resou
 rced for ourselves\, the work and those we serve. Laura\, along with a spe
 cial monthly guest\, will share their expertise\, wisdom\, and magic to he
 lp guide and support you in being able to fully express and support yourse
 lf in the work you are doing in our community and the world.Bring: Yoga ma
 t\, comfortable clothes\, water - we will have sharing time\, breathing\, 
 meditation and light movementCost to attend: $15Sign up: REGISTER HERECon
 tact: Laura Flood - Lotus Flower Physio\, 541-241-6008\, Laura@lotusflow
 erphysio.com Facilitator Bio: Laura is a master healer and local health a
 nd wellness leader. She is a holistic pelvic health physical therapist\, l
 ong time yoga student/instructor and nervous system practitioner\, as well
  as a Mom\, athlete\, and healer. Laura has had the honor of guiding many 
 healers\, caregivers\, and healthcare practitioners with their own healing
  in her clinical practice and community classes here in Bend for the past 
 12 years. Laura has felt called to create a community space to support he
 r fellow healers and is beyond excited to share this sacred space with you
  each month.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261002T013000Z
DTEND:20261002T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Introduction to Chakradance
DTSTART:20261003T170000Z
DTEND:20261003T183000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chakradance
DTSTART:20261003T180000Z
DTEND:20261003T193000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20261006T230000Z
DTEND:20261007T020000Z
DTSTAMP:20260827T004903Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Little Warrior Yoga: All Levels Adult Class
DTSTART:20261008T010000Z
DTEND:20261008T020000Z
DTSTAMP:20260815T095804Z
UID:7vgambkvvm4lnl0054qp1uvpat_R20260806T010000@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Little Warrior Yoga: All Levels Adult ClassFaci
 litator: MaryBeth Scanlon Hanai Location: Forest RoomTime of Event: 6:
 00pm - 7:00pmClass Description: All levels adult yoga class with Little W
 arrior Yoga - fun\, freedom\, flow. Come as you are. Bring: yoga mat & a
 n open mindCost to Attend: $12-$22 sliding scale. Payment will be collect
 ed at the door via venmo.Sign Up: Sign Up link coming soon!Contact: hello
 littlewarrioryoga@gmail.comFacilitator Bio: MaryBeth created Little Warri
 or Yoga as a space for all to come home to their hearts through breath and
  movement. Her classes are rooted in fun\, freedom and flow\, encouraging 
 students to move in ways that feel supportive\, joyful and true to their b
 ody.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261008T020000Z
DTEND:20261008T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Nourish & Connect: Women's Autoimmune Wellness Circle
DTSTART:20261014T003000Z
DTEND:20261014T020000Z
DTSTAMP:20260815T095804Z
UID:4tkmr9aa2hd7quncj21v2en0kv@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event: Nourish & Connect: Women's Autoimmune Wellness 
 CircleFacilitator: Dianne PorterHanai Location: Earth RoomTime of Event: 5
 :30pm - 7:00pmEvent Description: Living with an autoimmune condition can 
 feel isolating\, confusing and exhausting. You may have been told to “ju
 st eat healthy” or were left piecing together conflicting advice on your
  own. I’ve been there. I get it. That’s why I created this group. The 
 Women’s Autoimmune Wellness Circle offers a supportive\, guided space wh
 ere women come together to better understand their bodies\, reduce inflamm
 ation and build sustainable habits that actually work in real life.Bring: 
 Water and journal (optional)Cost to attend: Sliding scale ($25 - $35)Sign 
 up: REGISTER HEREContact: porterdianne6@gmail.comFacilitator Bio: Dianne P
 orter\, a Holistic Nutritionist and Autoimmune Paleo Certified Coach\, is 
 passionate about helping women navigate digestive distress and autoimmune 
 symptoms to achieve wellness. In her clinical practice\, Dianne prioritize
 s lifestyle interventions in addition to dietary strategies because she’
 s witnessed firsthand how poor sleep and chronic stress can sabotage even 
 the most dedicated dietary efforts. Without addressing these foundational 
 elements\, achieving true wellness remains an uphill battle.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261015T020000Z
DTEND:20261015T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261016T013000Z
DTEND:20261016T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20261016T013000Z
DTEND:20261016T033000Z
DTSTAMP:20260904T182758Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/15\, 11/12\, & 12/17Event
  Description: You're invited to our Women’s Moon Circle. A space to slow
  down\, root in ritual\, and return to yourself. Each month\, we gather to
  align with the lunar cycle and connect to our own cycles of becoming. Thr
 ough simple yet sacred practices such as guided meditation\, intention-set
 ting\, altar offerings\, and shared presence\, we return to what matters m
 ost. This is not about doing it "right." It's about showing up. It's about
  remembering the wisdom that lives in our bones and choosing to be in comm
 unity as we move through the beauty and complexity of life. Come just as y
 ou are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\
 , a pen\, and anything you feel called to place on the altar to be charged
  with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign 
 up: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio
 : Shonna Edwards\, descending from a lineage of witches\, is a Licensed P
 rofessional Counselor Associate and a dedicated sacred space facilitator. 
 As a Human Design 2/4 Manifesting Generator\, she integrates her intuitive
  heritage with her therapeutic expertise to hold a brave and collaborative
  circle space. A committed\, sober woman\, Shonna embodies a unique blend 
 of ancestral wisdom and professional skills to create transformative exper
 iences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20261016T023000Z
DTEND:20261016T043000Z
DTSTAMP:20260815T095804Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/8\, 11/12\, & 12/17Event 
 Description: You're invited to our Women’s Moon Circle. A space to slow 
 down\, root in ritual\, and return to yourself. Each month\, we gather to 
 align with the lunar cycle and connect to our own cycles of becoming. Thro
 ugh simple yet sacred practices such as guided meditation\, intention-sett
 ing\, altar offerings\, and shared presence\, we return to what matters mo
 st. This is not about doing it "right." It's about showing up. It's about 
 remembering the wisdom that lives in our bones and choosing to be in commu
 nity as we move through the beauty and complexity of life. Come just as yo
 u are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\,
  a pen\, and anything you feel called to place on the altar to be charged 
 with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign u
 p: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio:
  Shonna Edwards\, descending from a lineage of witches\, is a Licensed Pr
 ofessional Counselor Associate and a dedicated sacred space facilitator. A
 s a Human Design 2/4 Manifesting Generator\, she integrates her intuitive 
 heritage with her therapeutic expertise to hold a brave and collaborative 
 circle space. A committed\, sober woman\, Shonna embodies a unique blend o
 f ancestral wisdom and professional skills to create transformative experi
 ences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sacred Sound Journey
DTSTART:20261017T170000Z
DTEND:20261017T181500Z
DTSTAMP:20260827T004903Z
UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R
 uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 
 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/
 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass 
 Description: Step into a space of tranquility and experience a harmonic j
 ourney of deep relaxation and renewal. Join Kris and Lynette as they guide
  you through the soothing tones and healing vibrations of sacred instrumen
 ts\, creating an atmosphere where your body\, mind\, and spirit can gently
  unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott
 le\, mat\, blanket\, eye mask\, pillow and anything that will make you com
 fortable during our journeySign up: REGISTER HEREContact: If you have any
  questions feel free to email Lynette and Kris at info@intuitivesacredsou
 nd.comFacilitator Bio: We believe in the profound power of sacred sound t
 o foster inner peace and transformation. Through our work\, we aim to prov
 ide each individual with an opportunity to step into a sacred space\, conn
 ect deeply with their heart\, and receive exactly what they need. Our jour
 ney with sound and frequency has profoundly shaped our lives\, offering a 
 pathway to clarity\, alignment\, and renewal. The resonant tones of gongs 
 and bowls bring a deep sense of peace\, realigning us with the highest vib
 rations of our being. This experience continues to ignite and nourish our 
 hearts and souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Restore Deeply: A Sensory Experience with Sound\, Energy Healing &
  Aromatherapy
DTSTART:20261023T013000Z
DTEND:20261023T030000Z
DTSTAMP:20260829T184745Z
UID:3b5k79l4magp742dd2vocfcca0@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event/class: Restore Deeply: A Sensory Experience wit
 h Sound\, Energy Healing & AromatherapyFacilitator: Mary Graham | Midnigh
 t Serenity LLCHanai Location: Earth RoomTime of Event: Thursday Oct 22\,
  2026 from 6:30pm to 8pmClass/Event Description: Restore Deeply is an im
 mersive sound bath and guided meditation that carries you into the stil
 lness of the forest. You lie down\, close your eyes\, and let go. Forest
  sounds surround you\, crystal singing bowls move through the room\, and 
 soothing aromatherapy softens your senses into deep relaxation. Woven thr
 oughout is gentle energy healing that clears and restores your energy f
 ield\, leaving you calm\, balanced\, and at peace. This is your space 
 to release everything you have been carrying. To let go of what weighs
  on you\, sink into truly restorative rest\, and reconnect to your own i
 nner peace and clarity.Bring: Water bottle and anything else for your c
 omfort. (Provided by facilitator: Yoga mat\, blanket\, pillow + satin pill
 ow case\, eye mask).Cost to attend: $55Sign up: REGISTER HEREContact: m
 ary@midnight-serenity.com | Instagram: @marygraham_medium | 415-518-3845
  | www.midnight-serenity.comFacilitator Bio: Mary Graham is a medium and
  energy healer helping women heal deeply\, and experience profound renewal
 . Born and raised in France\, Mary travelled all across the globe\, earnin
 g her university degree in China and working in France\, Taiwan\, Ireland 
 and China before settling in the United States in 2017.Marys intuitive abi
 lities emerged at a very young age\, naturally exploring deep connection w
 ith the spiritual realms. Through this lifelong journey\, she discovered t
 hat true healing is about returning to the souls essence\, aligning with t
 he souls purpose and embracing lifes flow with intention. Mary offers ener
 gy healing sessions combined both mediumship guidance and passed loved one
 s channeling in a nurturing\, and supportive space. Her international expe
 riences have further enriched her open-minded\, holistic approach to heali
 ng and personal transformation. As a passionate advocate for self-care and
  emotional well-being\, Mary blends her innate intuitive gifts with practi
 cal wisdom and spiritual mentoring\, offering a grounded yet intuitive app
 roach to healing and growth.Learn more at www.midnight-serenity.comMary on
  Insight Timer App: marygraham_mediumInstagram @marygraham_medium
LAST-MODIFIED:20260829T184745Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261029T020000Z
DTEND:20261029T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261030T013000Z
DTEND:20261030T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20261103T230000Z
DTEND:20261104T020000Z
DTSTAMP:20260827T004903Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Little Warrior Yoga: All Levels Adult Class
DTSTART:20261105T010000Z
DTEND:20261105T020000Z
DTSTAMP:20260815T095804Z
UID:7vgambkvvm4lnl0054qp1uvpat_R20260806T010000@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Little Warrior Yoga: All Levels Adult ClassFaci
 litator: MaryBeth Scanlon Hanai Location: Forest RoomTime of Event: 6:
 00pm - 7:00pmClass Description: All levels adult yoga class with Little W
 arrior Yoga - fun\, freedom\, flow. Come as you are. Bring: yoga mat & a
 n open mindCost to Attend: $12-$22 sliding scale. Payment will be collect
 ed at the door via venmo.Sign Up: Sign Up link coming soon!Contact: hello
 littlewarrioryoga@gmail.comFacilitator Bio: MaryBeth created Little Warri
 or Yoga as a space for all to come home to their hearts through breath and
  movement. Her classes are rooted in fun\, freedom and flow\, encouraging 
 students to move in ways that feel supportive\, joyful and true to their b
 ody.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261105T020000Z
DTEND:20261105T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Heal the Healers
DTSTART:20261106T010000Z
DTEND:20261106T023000Z
DTSTAMP:20260827T004903Z
UID:656se8b21m2dstj6tcjpk6hd5j@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Heal The HealersFacilitator: Laura Flood\, PT\,
  DPT\, RYTHanai Location: Earth Room Time of Event: 6:00pm - 7:30pmEvent 
 Description: A community gathering and support circle for healers\, careg
 ivers\, healthcare practitioners\, educators\, facilitators\, and space ho
 lders.We will gather together to share our experiences and explore self ca
 re and support tools\, so we can show up more authentically and well resou
 rced for ourselves\, the work and those we serve. Laura\, along with a spe
 cial monthly guest\, will share their expertise\, wisdom\, and magic to he
 lp guide and support you in being able to fully express and support yourse
 lf in the work you are doing in our community and the world.Bring: Yoga ma
 t\, comfortable clothes\, water - we will have sharing time\, breathing\, 
 meditation and light movementCost to attend: $15Sign up: REGISTER HERECon
 tact: Laura Flood - Lotus Flower Physio\, 541-241-6008\, Laura@lotusflow
 erphysio.com Facilitator Bio: Laura is a master healer and local health a
 nd wellness leader. She is a holistic pelvic health physical therapist\, l
 ong time yoga student/instructor and nervous system practitioner\, as well
  as a Mom\, athlete\, and healer. Laura has had the honor of guiding many 
 healers\, caregivers\, and healthcare practitioners with their own healing
  in her clinical practice and community classes here in Bend for the past 
 12 years. Laura has felt called to create a community space to support he
 r fellow healers and is beyond excited to share this sacred space with you
  each month.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261106T013000Z
DTEND:20261106T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Return to Your Foundation: A Chakradance Journey
DTSTART:20261107T180000Z
DTEND:20261107T193000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Nourish & Connect: Women's Autoimmune Wellness Circle
DTSTART:20261111T003000Z
DTEND:20261111T020000Z
DTSTAMP:20260815T095804Z
UID:4tkmr9aa2hd7quncj21v2en0kv@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event: Nourish & Connect: Women's Autoimmune Wellness 
 CircleFacilitator: Dianne PorterHanai Location: Earth RoomTime of Event: 5
 :30pm - 7:00pmEvent Description: Living with an autoimmune condition can 
 feel isolating\, confusing and exhausting. You may have been told to “ju
 st eat healthy” or were left piecing together conflicting advice on your
  own. I’ve been there. I get it. That’s why I created this group. The 
 Women’s Autoimmune Wellness Circle offers a supportive\, guided space wh
 ere women come together to better understand their bodies\, reduce inflamm
 ation and build sustainable habits that actually work in real life.Bring: 
 Water and journal (optional)Cost to attend: Sliding scale ($25 - $35)Sign 
 up: REGISTER HEREContact: porterdianne6@gmail.comFacilitator Bio: Dianne P
 orter\, a Holistic Nutritionist and Autoimmune Paleo Certified Coach\, is 
 passionate about helping women navigate digestive distress and autoimmune 
 symptoms to achieve wellness. In her clinical practice\, Dianne prioritize
 s lifestyle interventions in addition to dietary strategies because she’
 s witnessed firsthand how poor sleep and chronic stress can sabotage even 
 the most dedicated dietary efforts. Without addressing these foundational 
 elements\, achieving true wellness remains an uphill battle.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261112T020000Z
DTEND:20261112T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261112T030000Z
DTEND:20261112T040000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261113T013000Z
DTEND:20261113T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20261113T023000Z
DTEND:20261113T043000Z
DTSTAMP:20260815T095804Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/8\, 11/12\, & 12/17Event 
 Description: You're invited to our Women’s Moon Circle. A space to slow 
 down\, root in ritual\, and return to yourself. Each month\, we gather to 
 align with the lunar cycle and connect to our own cycles of becoming. Thro
 ugh simple yet sacred practices such as guided meditation\, intention-sett
 ing\, altar offerings\, and shared presence\, we return to what matters mo
 st. This is not about doing it "right." It's about showing up. It's about 
 remembering the wisdom that lives in our bones and choosing to be in commu
 nity as we move through the beauty and complexity of life. Come just as yo
 u are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\,
  a pen\, and anything you feel called to place on the altar to be charged 
 with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign u
 p: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio:
  Shonna Edwards\, descending from a lineage of witches\, is a Licensed Pr
 ofessional Counselor Associate and a dedicated sacred space facilitator. A
 s a Human Design 2/4 Manifesting Generator\, she integrates her intuitive 
 heritage with her therapeutic expertise to hold a brave and collaborative 
 circle space. A committed\, sober woman\, Shonna embodies a unique blend o
 f ancestral wisdom and professional skills to create transformative experi
 ences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261119T020000Z
DTEND:20261119T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261120T013000Z
DTEND:20261120T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sacred Sound Journey
DTSTART:20261121T170000Z
DTEND:20261121T181500Z
DTSTAMP:20260827T004903Z
UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R
 uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 
 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/
 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass 
 Description: Step into a space of tranquility and experience a harmonic j
 ourney of deep relaxation and renewal. Join Kris and Lynette as they guide
  you through the soothing tones and healing vibrations of sacred instrumen
 ts\, creating an atmosphere where your body\, mind\, and spirit can gently
  unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott
 le\, mat\, blanket\, eye mask\, pillow and anything that will make you com
 fortable during our journeySign up: REGISTER HEREContact: If you have any
  questions feel free to email Lynette and Kris at info@intuitivesacredsou
 nd.comFacilitator Bio: We believe in the profound power of sacred sound t
 o foster inner peace and transformation. Through our work\, we aim to prov
 ide each individual with an opportunity to step into a sacred space\, conn
 ect deeply with their heart\, and receive exactly what they need. Our jour
 ney with sound and frequency has profoundly shaped our lives\, offering a 
 pathway to clarity\, alignment\, and renewal. The resonant tones of gongs 
 and bowls bring a deep sense of peace\, realigning us with the highest vib
 rations of our being. This experience continues to ignite and nourish our 
 hearts and souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261126T020000Z
DTEND:20261126T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261127T013000Z
DTEND:20261127T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20261201T230000Z
DTEND:20261202T020000Z
DTSTAMP:20260827T004903Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Little Warrior Yoga: All Levels Adult Class
DTSTART:20261203T010000Z
DTEND:20261203T020000Z
DTSTAMP:20260815T095804Z
UID:7vgambkvvm4lnl0054qp1uvpat_R20260806T010000@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Little Warrior Yoga: All Levels Adult ClassFaci
 litator: MaryBeth Scanlon Hanai Location: Forest RoomTime of Event: 6:
 00pm - 7:00pmClass Description: All levels adult yoga class with Little W
 arrior Yoga - fun\, freedom\, flow. Come as you are. Bring: yoga mat & a
 n open mindCost to Attend: $12-$22 sliding scale. Payment will be collect
 ed at the door via venmo.Sign Up: Sign Up link coming soon!Contact: hello
 littlewarrioryoga@gmail.comFacilitator Bio: MaryBeth created Little Warri
 or Yoga as a space for all to come home to their hearts through breath and
  movement. Her classes are rooted in fun\, freedom and flow\, encouraging 
 students to move in ways that feel supportive\, joyful and true to their b
 ody.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261203T020000Z
DTEND:20261203T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Heal the Healers
DTSTART:20261204T010000Z
DTEND:20261204T023000Z
DTSTAMP:20260827T004903Z
UID:656se8b21m2dstj6tcjpk6hd5j@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Heal The HealersFacilitator: Laura Flood\, PT\,
  DPT\, RYTHanai Location: Earth Room Time of Event: 6:00pm - 7:30pmEvent 
 Description: A community gathering and support circle for healers\, careg
 ivers\, healthcare practitioners\, educators\, facilitators\, and space ho
 lders.We will gather together to share our experiences and explore self ca
 re and support tools\, so we can show up more authentically and well resou
 rced for ourselves\, the work and those we serve. Laura\, along with a spe
 cial monthly guest\, will share their expertise\, wisdom\, and magic to he
 lp guide and support you in being able to fully express and support yourse
 lf in the work you are doing in our community and the world.Bring: Yoga ma
 t\, comfortable clothes\, water - we will have sharing time\, breathing\, 
 meditation and light movementCost to attend: $15Sign up: REGISTER HERECon
 tact: Laura Flood - Lotus Flower Physio\, 541-241-6008\, Laura@lotusflow
 erphysio.com Facilitator Bio: Laura is a master healer and local health a
 nd wellness leader. She is a holistic pelvic health physical therapist\, l
 ong time yoga student/instructor and nervous system practitioner\, as well
  as a Mom\, athlete\, and healer. Laura has had the honor of guiding many 
 healers\, caregivers\, and healthcare practitioners with their own healing
  in her clinical practice and community classes here in Bend for the past 
 12 years. Laura has felt called to create a community space to support he
 r fellow healers and is beyond excited to share this sacred space with you
  each month.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261204T013000Z
DTEND:20261204T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Awaken Your Creative Flow: A Chakradance Journey
DTSTART:20261205T180000Z
DTEND:20261205T193000Z
DTSTAMP:20260815T095804Z
UID:7k6brv30jhe0jgl010o9va389c@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Chakradance Introduction 2026 Dates:Feb 7th - 
 Introduction to ChakradanceMar 7th - Return to Your FoundationApr 4th - Aw
 aken Your Creative FlowMay 2nd - Ignite Your Inner FireJun 6th - Come Home
  to Your HeartJul 11th - Free Your Authentic VoiceAug 1st - Activate Your 
 Inner VisionSept 5th - Rise Into Your Inner LightOct 3rd - Introduction to
  ChakradanceNov 7th - Return to Your FoundationDec 5th - Awaken Your Creat
 ive FlowFacilitator: Lynette RuppertHanai Location: Eagle RoomTime of the 
 Event: 10:00am - 11:30amClass Description: Chakradance is a unique healing
  modality that blends Jungian psychology\, meditation\, music\, dance\, an
 d mandala art. When our chakras are in balance\, they promote vitality and
  well-being in our lives. However\, when they are imbalanced\, blockages c
 an occur\, leading to physical and emotional distress.Through guided image
 ry and movement\, participants dance through each chakra\, releasing block
 ed energy and shedding layers of tension. This process takes them on a tra
 nsformative journey of healing and self-discovery. With nurturing support\
 , individuals can navigate through stress\, trauma\, and emotional wounds\
 , ultimately finding inner peace and joy.Bring: waterCost to Attend: Slidi
 ng Scale $45 - $60Sign Up: SacredSoulFlow.comContact: Lynette RuppertFac
 ilitator Bio: Lynette\, an experienced massage therapist with 20 years of 
 practice at Restorative Touch in Bend\, sought to expand her practice wit
 h a form of therapy that could offer deeper transformation. She found Chak
 radance to be the perfect complement. Lynette is deeply passionate about h
 elping individuals achieve inner balance and embark on journeys of self-di
 scovery. Now\, as a licensed Chakradance facilitator\, she combines her va
 st knowledge and skills to provide transformative experiences that bring h
 armony to the mind\, body\, and spirit.With her holistic approach\, Lynett
 e seamlessly integrates Chakradance into her therapeutic offerings\, creat
 ing a unique blend of movement and healing. Her dedication to personal and
  professional growth has equipped her to guide her clients through profoun
 d healing journeys. Lynette’s sessions are designed to be nurturing and 
 empowering\, helping individuals reconnect with their inner selves and unc
 over their true potential. Through her compassionate guidance\, clients ar
 e inspired to embrace the path of self-discovery and experience the transf
 ormative power of Chakradance.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Nourish & Connect: Women's Autoimmune Wellness Circle
DTSTART:20261209T003000Z
DTEND:20261209T020000Z
DTSTAMP:20260815T095804Z
UID:4tkmr9aa2hd7quncj21v2en0kv@google.com
CATEGORIES:wellness
DESCRIPTION:Name of event: Nourish & Connect: Women's Autoimmune Wellness 
 CircleFacilitator: Dianne PorterHanai Location: Earth RoomTime of Event: 5
 :30pm - 7:00pmEvent Description: Living with an autoimmune condition can 
 feel isolating\, confusing and exhausting. You may have been told to “ju
 st eat healthy” or were left piecing together conflicting advice on your
  own. I’ve been there. I get it. That’s why I created this group. The 
 Women’s Autoimmune Wellness Circle offers a supportive\, guided space wh
 ere women come together to better understand their bodies\, reduce inflamm
 ation and build sustainable habits that actually work in real life.Bring: 
 Water and journal (optional)Cost to attend: Sliding scale ($25 - $35)Sign 
 up: REGISTER HEREContact: porterdianne6@gmail.comFacilitator Bio: Dianne P
 orter\, a Holistic Nutritionist and Autoimmune Paleo Certified Coach\, is 
 passionate about helping women navigate digestive distress and autoimmune 
 symptoms to achieve wellness. In her clinical practice\, Dianne prioritize
 s lifestyle interventions in addition to dietary strategies because she’
 s witnessed firsthand how poor sleep and chronic stress can sabotage even 
 the most dedicated dietary efforts. Without addressing these foundational 
 elements\, achieving true wellness remains an uphill battle.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261210T020000Z
DTEND:20261210T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath
DTSTART:20261211T013000Z
DTEND:20261211T023000Z
DTSTAMP:20260815T095804Z
UID:729hkdge25q1piuhm0gql2moro@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmDat
 es of event: 10/1\, 10/8\, 10/15\, 10/22\, 10/29\, 11/8\, 11/12\, 11/19\, 
 12/3\, 12/10Class Description: Join us for a gentle yoga flow\, followed b
 y a harmonic sound bath\, wrapping you in a soundscape of crystal singing 
 bowls and other soothing instruments. By combining yoga and sound healing\
 , this class releases tension\, improves energy flow and promotes relaxati
 on. This is an all-levels class\, no experience required.Bring: Please bri
 ng a yoga mat and plan to arrive 10 minutes before class to get settled. O
 ption to also bring a small pillow\, a small blanket\, a water bottle\, an
 d/or an eye pillow.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa
  Tynan\, soundbathstillness@gmail.com or go to stepintostillness.orgFac
 ilitator Bio: Lisa Tynan is a Certified Yoga Instructor\, a Certified Soun
 d Healer\, and an ICF-Certified Leadership coach. Lisa has been teaching a
 nd practicing yoga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mid-Week Group Breathwork
DTSTART:20261217T020000Z
DTEND:20261217T030000Z
DTSTAMP:20260904T182758Z
UID:6prv82l1ogpdokbi9bo2b2jaf1@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Mid-week Group BreathworkFacilitator: Avery Daw
 nHanai Location: Earth RoomTime of Event: 7:00pm - 8:00pmClass Description
 : One hour to quiet the mind\, soften the nervous system\, and open the h
 eart. We’ll begin with a grounding meditation to create safety and recon
 nect you to your body\, then transition into a holotropic-inspired active 
 breathwork journey designed to move emotion\, release tension\, and expand
  awareness. We’ll close with guided integration to help you gently retur
 n feeling clearer\, lighter\, and more deeply connected to yourself.Bring:
  An eye mask\, a yoga mat\, and a blanket.Cost to attend: $20Sign up: REG
 ISTER HEREContact: hello@itsaverydawn.com Facilitator Bio: Rooted in tr
 auma-informed care\, my breathwork spaces offer a grounded\, supportive ex
 perience of self-connection through guided breath\, embodied awareness\, a
 nd carefully curated sound. Each session invites presence\, safety\, and a
  gentle remembering of your own inner wisdom.
LAST-MODIFIED:20260904T182758Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Women's New Moon Circle
DTSTART:20261218T023000Z
DTEND:20261218T043000Z
DTSTAMP:20260815T095804Z
UID:46pa3u9j8u0h8kk1nhib87slct@google.com
CATEGORIES:community,wellness
DESCRIPTION:Name of event: Women's Moon CircleFacilitator: Shonna EdwardsH
 anai Location: Earth RoomTime of Event: 6:30pm - 8:30pmDates of 2026 circl
 es: 1/15\, 2/19\, 3/19\, 4/16\, 5/14\, 9/10\, 10/8\, 11/12\, & 12/17Event 
 Description: You're invited to our Women’s Moon Circle. A space to slow 
 down\, root in ritual\, and return to yourself. Each month\, we gather to 
 align with the lunar cycle and connect to our own cycles of becoming. Thro
 ugh simple yet sacred practices such as guided meditation\, intention-sett
 ing\, altar offerings\, and shared presence\, we return to what matters mo
 st. This is not about doing it "right." It's about showing up. It's about 
 remembering the wisdom that lives in our bones and choosing to be in commu
 nity as we move through the beauty and complexity of life. Come just as yo
 u are. You’ll be met with warmth\, depth\, and magic.Bring: a journal\,
  a pen\, and anything you feel called to place on the altar to be charged 
 with intention.Cost to attend: $35 - reach out if cost is a barrier.Sign u
 p: Email Shonna at shinewithshonna@gmail.com to sign upFacilitator Bio:
  Shonna Edwards\, descending from a lineage of witches\, is a Licensed Pr
 ofessional Counselor Associate and a dedicated sacred space facilitator. A
 s a Human Design 2/4 Manifesting Generator\, she integrates her intuitive 
 heritage with her therapeutic expertise to hold a brave and collaborative 
 circle space. A committed\, sober woman\, Shonna embodies a unique blend o
 f ancestral wisdom and professional skills to create transformative experi
 ences for those seeking deeper self-connection and spiritual growth.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sacred Sound Journey
DTSTART:20261219T170000Z
DTEND:20261219T181500Z
DTSTAMP:20260827T004903Z
UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R
 uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 
 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/
 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass 
 Description: Step into a space of tranquility and experience a harmonic j
 ourney of deep relaxation and renewal. Join Kris and Lynette as they guide
  you through the soothing tones and healing vibrations of sacred instrumen
 ts\, creating an atmosphere where your body\, mind\, and spirit can gently
  unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott
 le\, mat\, blanket\, eye mask\, pillow and anything that will make you com
 fortable during our journeySign up: REGISTER HEREContact: If you have any
  questions feel free to email Lynette and Kris at info@intuitivesacredsou
 nd.comFacilitator Bio: We believe in the profound power of sacred sound t
 o foster inner peace and transformation. Through our work\, we aim to prov
 ide each individual with an opportunity to step into a sacred space\, conn
 ect deeply with their heart\, and receive exactly what they need. Our jour
 ney with sound and frequency has profoundly shaped our lives\, offering a 
 pathway to clarity\, alignment\, and renewal. The resonant tones of gongs 
 and bowls bring a deep sense of peace\, realigning us with the highest vib
 rations of our being. This experience continues to ignite and nourish our 
 hearts and souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Bali Yoga & Cultural Retreat
DTSTART;VALUE=DATE:20261228
DTEND;VALUE=DATE:20270106
DTSTAMP:20260815T095803Z
UID:931-1798416000-1799193599@tulamovementarts.com
CATEGORIES:outdoors,wellness
DESCRIPTION:NYE in Bali! Join us December 28-January 5 for this amazing Ba
 li retreat. \nTake in the inspiring Munduk waterfalls\, soak in a holy bat
 h at Tirta Empul\, center yourself with yoga overlooking the ocean\, see t
 he unique floating Ulun Danu Temple\, trek through the beautiful Jatiluwih
  Rice Terraces\, and discover a traditional healing ceremony in Tabanan. \
 nThis itinerary is a beautiful mix of activities and exploration with a fo
 cus on yoga\, wellness\, and connection. Join Tula Movement Arts as we exp
 lore the stunning island of Bali in the Republic of Indonesia. \nFirst 8 t
 o sign up save $100! Options for shared or private rooms. Kids 5 and up we
 lcome ($300 off for kids). Option to have your travel accommodations handl
 ed for you or book your own flights. $2600-$3560. More info/register here.
LAST-MODIFIED:20260815T095803Z
URL:https://tulamovementarts.com/event/bali-yoga-cultural-retreat/
X-SOURCE-NAME:Tula Movement Arts
X-SOURCE-URL:https://tulamovementarts.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Ignite Your Inner Power - Solar Plexus Chakra
DTSTART:20270102T180000Z
DTEND:20270102T193000Z
DTSTAMP:20260827T004903Z
UID:6n0e6jhc0hhfk14uom975apug7@google.com
CATEGORIES:wellness
DESCRIPTION:Name of Class: Ignite Your Inner Power - Solar Plexus Chakra1
 st Saturday of the month1/2\, 2/6\, 3/6\, 4/3\, 5/1\, 6/5\, 7/3\, 8/14\, 9
 /4\, 10/2\, 11/6\, & 12/4Facilitator: Lynette RuppertHanai Location: Eagle
  RoomTime of the Event: 10:00am - 11:30amClass Description: Chakradance is
  a unique healing modality that blends Jungian psychology\, meditation\, m
 usic\, dance\, and mandala art. When our chakras are in balance\, they pro
 mote vitality and well-being in our lives. However\, when they are imbalan
 ced\, blockages can occur\, leading to physical and emotional distress.Thr
 ough guided imagery and movement\, participants dance through each chakra\
 , releasing blocked energy and shedding layers of tension. This process ta
 kes them on a transformative journey of healing and self-discovery. With n
 urturing support\, individuals can navigate through stress\, trauma\, and 
 emotional wounds\, ultimately finding inner peace and joy.Bring: waterCost
  to Attend: $45-$55Sign Up: SacredSoulFlow.comContact: Lynette\; Lynette@
 SacredSoulFlow.comFacilitator Bio: Lynette\, an experienced massage therap
 ist with 20 years of practice at Restorative Touch in Bend\, sought to ex
 pand her practice with a form of therapy that could offer deeper transform
 ation. She found Chakradance to be the perfect complement. Lynette is deep
 ly passionate about helping individuals achieve inner balance and embark o
 n journeys of self-discovery. Now\, as a licensed Chakradance facilitator\
 , she combines her vast knowledge and skills to provide transformative exp
 eriences that bring harmony to the mind\, body\, and spirit.With her holis
 tic approach\, Lynette seamlessly integrates Chakradance into her therapeu
 tic offerings\, creating a unique blend of movement and healing. Her dedic
 ation to personal and professional growth has equipped her to guide her cl
 ients through profound healing journeys. Lynette’s sessions are designed
  to be nurturing and empowering\, helping individuals reconnect with their
  inner selves and uncover their true potential. Through her compassionate 
 guidance\, clients are inspired to embrace the path of self-discovery and 
 experience the transformative power of Chakradance.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20270105T230000Z
DTEND:20270106T020000Z
DTSTAMP:20260827T004903Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath (Oct - Dec 2026)
DTSTART:20270108T020000Z
DTEND:20270108T030000Z
DTSTAMP:20260815T095804Z
UID:681v7i05munem30diemkhbvrh8@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmCla
 ss Description: Join us for a gentle yoga flow\, followed by a harmonic so
 und bath\, wrapping you in a soundscape of crystal singing bowls and other
  soothing instruments. By combining yoga and sound healing\, this class re
 leases tension\, improves energy flow and promotes relaxation. This is an 
 all-levels class\, no experience required.Bring: Please bring a yoga mat a
 nd plan to arrive 10 minutes before class to get settled. Option to also b
 ring a small pillow\, a small blanket\, a water bottle\, and/or an eye pil
 low.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa Tynan\, sound
 bathstillness@gmail.com or go to stepintostillness.orgFacilitator Bio: L
 isa Tynan is a Certified Yoga Instructor\, a Certified Sound Healer\, and 
 an ICF-Certified Leadership coach. Lisa has been teaching and practicing y
 oga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Celebrating You Sound Journey
DTSTART:20270116T180000Z
DTEND:20270116T191500Z
DTSTAMP:20260827T004903Z
UID:6704p8kme9tpq575l9o35jangk@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Celebrating You Sound JourneyFacilitators: Ly
 nette Ruppert and Kris HakkilaTime of Event: 10:00am - 11:15am3rd Saturda
 y of the month 1/16\, 2/20\, 3/20\, 4/17\, 5/15\, 6/19\, 7/17\, 8/21\, 9
 /18\, 10/16\, 11/20\, & 12/18Hanai Location: Forest RoomClass Description
 : Step into a space of tranquility and experience a harmonic journey of d
 eep relaxation and renewal. Join Kris and Lynette as they guide you throug
 h the soothing tones and healing vibrations of sacred instruments\, creati
 ng an atmosphere where your body\, mind\, and spirit can gently unwind.Cos
 t to attend: $45 per person (non-refundable)Bring: water bottle\, mat\, 
 blanket\, eye mask\, pillow and anything that will make you comfortable du
 ring our journeySign up: REGISTER HEREContact: If you have any questions 
 feel free to email Lynette and Kris at info@intuitivesacredsound.comFacil
 itator Bio: We believe in the profound power of sacred sound to foster in
 ner peace and transformation. Through our work\, we aim to provide each in
 dividual with an opportunity to step into a sacred space\, connect deeply 
 with their heart\, and receive exactly what they need. Our journey with so
 und and frequency has profoundly shaped our lives\, offering a pathway to 
 clarity\, alignment\, and renewal. The resonant tones of gongs and bowls b
 ring a deep sense of peace\, realigning us with the highest vibrations of 
 our being. This experience continues to ignite and nourish our hearts and 
 souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath (Oct - Dec 2026)
DTSTART:20270122T020000Z
DTEND:20270122T030000Z
DTSTAMP:20260815T095804Z
UID:681v7i05munem30diemkhbvrh8@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmCla
 ss Description: Join us for a gentle yoga flow\, followed by a harmonic so
 und bath\, wrapping you in a soundscape of crystal singing bowls and other
  soothing instruments. By combining yoga and sound healing\, this class re
 leases tension\, improves energy flow and promotes relaxation. This is an 
 all-levels class\, no experience required.Bring: Please bring a yoga mat a
 nd plan to arrive 10 minutes before class to get settled. Option to also b
 ring a small pillow\, a small blanket\, a water bottle\, and/or an eye pil
 low.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa Tynan\, sound
 bathstillness@gmail.com or go to stepintostillness.orgFacilitator Bio: L
 isa Tynan is a Certified Yoga Instructor\, a Certified Sound Healer\, and 
 an ICF-Certified Leadership coach. Lisa has been teaching and practicing y
 oga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20270202T230000Z
DTEND:20270203T020000Z
DTSTAMP:20260827T004903Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Slow Flow Yoga and Sound Bath (Oct - Dec 2026)
DTSTART:20270205T020000Z
DTEND:20270205T030000Z
DTSTAMP:20260815T095804Z
UID:681v7i05munem30diemkhbvrh8@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmCla
 ss Description: Join us for a gentle yoga flow\, followed by a harmonic so
 und bath\, wrapping you in a soundscape of crystal singing bowls and other
  soothing instruments. By combining yoga and sound healing\, this class re
 leases tension\, improves energy flow and promotes relaxation. This is an 
 all-levels class\, no experience required.Bring: Please bring a yoga mat a
 nd plan to arrive 10 minutes before class to get settled. Option to also b
 ring a small pillow\, a small blanket\, a water bottle\, and/or an eye pil
 low.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa Tynan\, sound
 bathstillness@gmail.com or go to stepintostillness.orgFacilitator Bio: L
 isa Tynan is a Certified Yoga Instructor\, a Certified Sound Healer\, and 
 an ICF-Certified Leadership coach. Lisa has been teaching and practicing y
 oga for over 20 years.
LAST-MODIFIED:20260815T095804Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Come Home to Your Heart - Heart Chakra
DTSTART:20270206T180000Z
DTEND:20270206T193000Z
DTSTAMP:20260827T004903Z
UID:6n0e6jhc0hhfk14uom975apug7@google.com
CATEGORIES:dance,music,wellness
DESCRIPTION:Name of Class: Come Home to Your Heart - Heart Chakra 1st Sat
 urday of the month1/2\, 2/6\, 3/6\, 4/3\, 5/1\, 6/5\, 7/3\, 8/14\, 9/4\, 1
 0/2\, 11/6\, & 12/4Facilitator: Lynette RuppertHanai Location: Eagle RoomT
 ime of the Event: 10:00am - 11:30amClass Description: Chakradance is a uni
 que healing modality that blends Jungian psychology\, meditation\, music\,
  dance\, and mandala art. When our chakras are in balance\, they promote v
 itality and well-being in our lives. However\, when they are imbalanced\, 
 blockages can occur\, leading to physical and emotional distress.Through g
 uided imagery and movement\, participants dance through each chakra\, rele
 asing blocked energy and shedding layers of tension. This process takes th
 em on a transformative journey of healing and self-discovery. With nurturi
 ng support\, individuals can navigate through stress\, trauma\, and emotio
 nal wounds\, ultimately finding inner peace and joy.Bring: waterCost to At
 tend: $45-$55Sign Up: SacredSoulFlow.comContact: Lynette\; Lynette@Sacred
 SoulFlow.comFacilitator Bio: Lynette\, an experienced massage therapist wi
 th 20 years of practice at Restorative Touch in Bend\, sought to expand h
 er practice with a form of therapy that could offer deeper transformation.
  She found Chakradance to be the perfect complement. Lynette is deeply pas
 sionate about helping individuals achieve inner balance and embark on jour
 neys of self-discovery. Now\, as a licensed Chakradance facilitator\, she 
 combines her vast knowledge and skills to provide transformative experienc
 es that bring harmony to the mind\, body\, and spirit.With her holistic ap
 proach\, Lynette seamlessly integrates Chakradance into her therapeutic of
 ferings\, creating a unique blend of movement and healing. Her dedication 
 to personal and professional growth has equipped her to guide her clients 
 through profound healing journeys. Lynette’s sessions are designed to be
  nurturing and empowering\, helping individuals reconnect with their inner
  selves and uncover their true potential. Through her compassionate guidan
 ce\, clients are inspired to embrace the path of self-discovery and experi
 ence the transformative power of Chakradance.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Valentine's Day Sound Bath
DTSTART:20270215T020000Z
DTEND:20270215T030000Z
DTSTAMP:20260827T004903Z
UID:681v7i05munem30diemkhbvrh8@google.com
CATEGORIES:wellness
DESCRIPTION:Name of class: Slow Flow Yoga and South BathFacilitator: Step 
 Into StillnessHanai Location: Forest RoomTime of Event: 6:30pm - 7:30pmCla
 ss Description: Join us for a gentle yoga flow\, followed by a harmonic so
 und bath\, wrapping you in a soundscape of crystal singing bowls and other
  soothing instruments. By combining yoga and sound healing\, this class re
 leases tension\, improves energy flow and promotes relaxation. This is an 
 all-levels class\, no experience required.Bring: Please bring a yoga mat a
 nd plan to arrive 10 minutes before class to get settled. Option to also b
 ring a small pillow\, a small blanket\, a water bottle\, and/or an eye pil
 low.Cost to attend: $22Sign up: REGISTER HEREContact: Lisa Tynan\, sound
 bathstillness@gmail.com or go to stepintostillness.orgFacilitator Bio: L
 isa Tynan is a Certified Yoga Instructor\, a Certified Sound Healer\, and 
 an ICF-Certified Leadership coach. Lisa has been teaching and practicing y
 oga for over 20 years.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Power Of Love Sound Journey
DTSTART:20270220T180000Z
DTEND:20270220T191500Z
DTSTAMP:20260827T004903Z
UID:6704p8kme9tpq575l9o35jangk@google.com
CATEGORIES:music,wellness
DESCRIPTION:Name of event: Power Of Love Sound Journey Facilitators: Ly
 nette Ruppert and Kris HakkilaTime of Event: 10:00am - 11:15am3rd Saturda
 y of the month 1/16\, 2/20\, 3/20\, 4/17\, 5/15\, 6/19\, 7/17\, 8/21\, 9
 /18\, 10/16\, 11/20\, & 12/18Hanai Location: Forest RoomClass Description
 : Step into a space of tranquility and experience a harmonic journey of d
 eep relaxation and renewal. Join Kris and Lynette as they guide you throug
 h the soothing tones and healing vibrations of sacred instruments\, creati
 ng an atmosphere where your body\, mind\, and spirit can gently unwind.Cos
 t to attend: $45 per person (non-refundable)Bring: water bottle\, mat\, 
 blanket\, eye mask\, pillow and anything that will make you comfortable du
 ring our journeySign up: REGISTER HEREContact: If you have any questions 
 feel free to email Lynette and Kris at info@intuitivesacredsound.comFacil
 itator Bio: We believe in the profound power of sacred sound to foster in
 ner peace and transformation. Through our work\, we aim to provide each in
 dividual with an opportunity to step into a sacred space\, connect deeply 
 with their heart\, and receive exactly what they need. Our journey with so
 und and frequency has profoundly shaped our lives\, offering a pathway to 
 clarity\, alignment\, and renewal. The resonant tones of gongs and bowls b
 ring a deep sense of peace\, realigning us with the highest vibrations of 
 our being. This experience continues to ignite and nourish our hearts and 
 souls\, and we are honored to share this gift with others.
LAST-MODIFIED:20260827T004903Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Hanai Open House
DTSTART:20270302T230000Z
DTEND:20270303T020000Z
DTSTAMP:20260904T002727Z
UID:0s9vle3a4l52kekkik3mvft2ne@google.com
CATEGORIES:arts,community,wellness
DESCRIPTION:Event Name: Hanai Open HouseEvent Time: 4:00pm - 7:00pmDescr
 iption: Join us for our monthly Open House\, on the first Tuesday of each
  month! This is a time for you to explore\, connect\, nourish\, and create
 . If you are looking for peace and quiet\, you will find tranquil spaces t
 o recharge. If you are inspired to share and connect with others\, there a
 re lively gathering spaces as well! We offer yoga mats\, books\, tea\, ar
 ts & crafts\, and a beautiful space in which to take a pause from your day
  and reconnect. Visit our event calendar for more information and free vol
 unteer-led classes and workshops during this time. We look forward to conn
 ecting with you soon! Bring: You are welcome to bring anything that insp
 ires you\, or something to share with community!Cost to Attend: Free to a
 ttend\, donations welcome. By donating\, volunteering\, or attending our 
 events\, you become part of a collective effort to cultivate a more connec
 ted and vibrant community. Learn more at hanaifoundation.org. Thank you f
 or helping us continue this work.Contact: If you have any questions\, or 
 would like to schedule a tour outside of these hours\, please reach out to
  us info@hanaifoundation.orgFacilitator Bio: The Hanai Foundation is a n
 onprofit that creates accessible\, community-centered events\, classes\, a
 nd workshops that nurture well-being\, creativity\, and connection across 
 Central Oregon. Your support helps sustain these offerings and allows more
  people to experience the sense of welcome\, belonging\, and possibility t
 hat Hanai was created to inspire.
LAST-MODIFIED:20260904T002727Z
X-SOURCE-NAME:Public Calendar at Hanai
X-SOURCE-URL:https://hanaifoundation.org
END:VEVENT
END:VCALENDAR