BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Bend: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, Amer ica/Los_Angeles). Rolling: the window moves forward every day\, so subscri be rather than download. Discovered and maintained by CalDiscovery (https: //caldiscovery.com). Event details belong to their publishers. Contains in formation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/bend-or/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Bend: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, Ame rica/Los_Angeles). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Bend · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Free Spirit Yoga + Ninja + Play's OMD 25-Year Anniversary Special - September DTSTART;VALUE=DATE:20260901 DTEND;VALUE=DATE:20261001 DTSTAMP:20260816T001847Z UID:10008683-1788220800-1790812799@www.oldmilldistrict.com CATEGORIES:free,wellness DESCRIPTION:Free Spirit Yoga + Ninja + Play’s OMD 25-Year Anniversary Sp ecial\nThe whole month of September!\nCelebrate 25 years of Old Mill Distr ict with Free Spirit Yoga + Ninja + Play during the month of September. Gu ests can use the code FREESPIRIT25OFFSALE to receive $25 off Adult Yoga 10 -packs\, Toddler Open Play 10-passes and Kids Open Play 10-passes! LAST-MODIFIED:20260816T001847Z LOCATION:Free Spirit Yoga + Fitness + Play\, 320 SW Powerhouse Dr Suite 15 0\, Bend\, Oregon\, 97702 URL:https://www.oldmilldistrict.com/event/free-spirit-yoga-ninja-plays-omd -anniversary-special/?utm_source=caldiscovery&utm_medium=ics&utm_campaign= bend-or X-SOURCE-NAME:Old Mill District X-SOURCE-URL:https://www.oldmilldistrict.com/venue/hayden-homes-amphitheat er END:VEVENT BEGIN:VEVENT SUMMARY:Floor to Fly: 3 Week Series Intro to Aerial Sling DTSTART:20260917T013000Z DTEND:20261001T023000Z DTSTAMP:20260824T181845Z UID:1086-1789583400-1790796600@tulamovementarts.com CATEGORIES:wellness DESCRIPTION:In this series\, each week we will focus on different areas of the body-sling connection. Implementing drills and conditioning to help s trengthen our bodies to be ready for aerial sling moves. It will be a mix of floor/low sling movements\, active flexibility\, and Calisthenics stren gth training with fun shapes and sequences to express your new found confi dence. This class is meant to help build trust in yourself and the sling. While giving you cross training ideas to take with you anywhere you go\, w hether you’re at the gym or studio. Making it perfect for intro students looking to learn aerial sling and/or existing student to get a good worko ut in and progress quickly in addition to other aerial classes. $75 for th e 3 weeks. Register HERE. LAST-MODIFIED:20260824T181845Z LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703 \, United States URL:https://tulamovementarts.com/event/floor-to-fly-intro-to-aerial-sling- 3-week-series/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=bend-or X-SOURCE-NAME:Tula Movement Arts X-SOURCE-URL:https://tulamovementarts.com END:VEVENT BEGIN:VEVENT SUMMARY:Sacred Sound Journey DTSTART:20260919T170000Z DTEND:20260919T181500Z DTSTAMP:20260827T004903Z UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com CATEGORIES:music,wellness DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/ 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass Description: Step into a space of tranquility and experience a harmonic j ourney of deep relaxation and renewal. Join Kris and Lynette as they guide you through the soothing tones and healing vibrations of sacred instrumen ts\, creating an atmosphere where your body\, mind\, and spirit can gently unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott le\, mat\, blanket\, eye mask\, pillow and anything that will make you com fortable during our journeySign up: REGISTER HEREContact: If you have any questions feel free to email Lynette and Kris at info@intuitivesacredsou nd.comFacilitator Bio: We believe in the profound power of sacred sound t o foster inner peace and transformation. Through our work\, we aim to prov ide each individual with an opportunity to step into a sacred space\, conn ect deeply with their heart\, and receive exactly what they need. Our jour ney with sound and frequency has profoundly shaped our lives\, offering a pathway to clarity\, alignment\, and renewal. The resonant tones of gongs and bowls bring a deep sense of peace\, realigning us with the highest vib rations of our being. This experience continues to ignite and nourish our hearts and souls\, and we are honored to share this gift with others. LAST-MODIFIED:20260827T004903Z X-SOURCE-NAME:Public Calendar at Hanai X-SOURCE-URL:https://hanaifoundation.org END:VEVENT BEGIN:VEVENT SUMMARY:Yoga for Hips + Yoga Nidra (guided meditation) DTSTART:20260920T210000Z DTEND:20260920T223000Z DTSTAMP:20260815T095822Z UID:6273-1789912800-1789918200@bendyoga.center CATEGORIES:wellness DESCRIPTION:Join Heather Furtney for a nourishing 90-minute practice desig ned to release tension in the hips and guide you into deep relaxation thro ugh Yoga Nidra. \nWe’ll begin with 50 minutes of mindful hip-opening mov ement\, exploring the hip joint through its full range of motion. The hips are one of the body’s largest and most complex joints\, supporting us i n nearly every step we take. They also tend to hold onto physical stress f rom sitting\, repetitive movement\, and daily life. As we gently create mo bility\, stability\, and space\, you may notice not only greater ease in y our body\, but also a sense of mental clarity and emotional release. \nOnc e the body has softened and opened\, we’ll transition into a 40-minute Y oga Nidra practice\, often called “yogic sleep.” This guided meditatio n invites you into the peaceful space between wakefulness and sleep\, wher e profound rest and restoration can occur. There is nothing to do except g et comfortable in savasana\, close your eyes\, and listen. Through simple awareness and guided relaxation\, Yoga Nidra offers an opportunity to quie t the mind\, calm the nervous system\, and leave feeling refreshed\, groun ded\, and deeply restored. \nClass will be held around 80 degrees. \nBring a mat. We have bolsters\, blankets and blocks to use to make a comfortabl e nest for the meditation portion of class. \nInvestment: $25 (BYC Karma S tudents $15) LAST-MODIFIED:20260815T095822Z LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\ , United States URL:https://bendyoga.center/event/yoga-for-hips-yoga-nidra-guided-meditati on/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=bend-or X-SOURCE-NAME:Bend Yoga Center | Bend Oregon X-SOURCE-URL:https://bendyoga.center END:VEVENT END:VCALENDAR