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DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/bend-or/src-17566.ics
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X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - bend-or
BEGIN:VEVENT
SUMMARY:Adopt-a-Highway Cleanup
DTSTART:20260919T190000Z
DTEND:20260919T210000Z
DTSTAMP:20260815T095822Z
UID:6283-1789819200-1789826400@bendyoga.center
CATEGORIES:community
DESCRIPTION:Bend Yoga Center has an Adopt-A-Highway 1 mile stretch on the 
 Cascade Lakes Highway. This community effort is for teachers\, students\, 
 families and anyone wanting to help cleanup our beautiful Central Oregon! 
 \nOur section starts at milepost 11 on Cascade Lakes Highway. We will meet
  here –  Click here for a google maps pin.  There is a pullout area o
 ff the shoulder of the highway on the south side where we will have plenty
  of room to park. \nPlan for about 60 mins once we get started. We’ll do
  what we can with the crew that we have. \n\nPro Tip:  Remember to wear g
 loves…no one likes picking up someone else’s garbage with a bare hand.
  Other than that\, just dress for the weather and wear some good shoes/boo
 ts – the walking can be a little tough on the crushed lava they use to s
 and the roads.
LAST-MODIFIED:20260815T095822Z
LOCATION:Cascade Lakes Highway – Milepost 11
URL:https://bendyoga.center/event/adopt-a-highway-cleanup-2/
X-SOURCE-NAME:Bend Yoga Center | Bend Oregon
X-SOURCE-URL:https://bendyoga.center
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga for Hips + Yoga Nidra (guided meditation)
DTSTART:20260920T210000Z
DTEND:20260920T223000Z
DTSTAMP:20260815T095822Z
UID:6273-1789912800-1789918200@bendyoga.center
CATEGORIES:wellness
DESCRIPTION:Join Heather Furtney for a nourishing 90-minute practice desig
 ned to release tension in the hips and guide you into deep relaxation thro
 ugh Yoga Nidra. \nWe’ll begin with 50 minutes of mindful hip-opening mov
 ement\, exploring the hip joint through its full range of motion. The hips
  are one of the body’s largest and most complex joints\, supporting us i
 n nearly every step we take. They also tend to hold onto physical stress f
 rom sitting\, repetitive movement\, and daily life. As we gently create mo
 bility\, stability\, and space\, you may notice not only greater ease in y
 our body\, but also a sense of mental clarity and emotional release. \nOnc
 e the body has softened and opened\, we’ll transition into a 40-minute Y
 oga Nidra practice\, often called “yogic sleep.” This guided meditatio
 n invites you into the peaceful space between wakefulness and sleep\, wher
 e profound rest and restoration can occur. There is nothing to do except g
 et comfortable in savasana\, close your eyes\, and listen. Through simple 
 awareness and guided relaxation\, Yoga Nidra offers an opportunity to quie
 t the mind\, calm the nervous system\, and leave feeling refreshed\, groun
 ded\, and deeply restored. \nClass will be held around 80 degrees. \nBring
  a mat. We have bolsters\, blankets and blocks to use to make a comfortabl
 e nest for the meditation portion of class. \nInvestment: $25 (BYC Karma S
 tudents $15)
LAST-MODIFIED:20260815T095822Z
LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\
 , United States
URL:https://bendyoga.center/event/yoga-for-hips-yoga-nidra-guided-meditati
 on/
X-SOURCE-NAME:Bend Yoga Center | Bend Oregon
X-SOURCE-URL:https://bendyoga.center
END:VEVENT
BEGIN:VEVENT
SUMMARY:Gratitude Retreat - 3-day event with Myra K. Rucker
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260928
DTSTAMP:20260815T095822Z
UID:6195-1790294400-1790553599@bendyoga.center
CATEGORIES:wellness
DESCRIPTION:Join Myra K. Rucker and Bend Yoga Center for a weekend of comm
 unity\, ritual\, harvest focused meals\, yoga\, and meditation — all cen
 tered around the link between gratitude\, mindfulness\, and happiness.\nCO
 NTACTS: \nPlease contact Myra (ajoyfulpractice@gmail.com) for retreat focu
 sed questions. Contact Bend Yoga Center (admin@bendyoga.center) for questi
 ons about the Bend area\, activities\, travel questions\, any issues while
  registering. \nWHEN: Friday\, September 25th — Sunday\, September 27th\
 , 2026 (see below for full schedule) \nWHERE: Bend\, Oregon (most yoga and
  meditation practices will be held at Bend Yoga Center\, 1230 NE 3rd Stree
 t\, Suite A230\, Bend\, Oregon 97701) \nWHO: Everyone is welcome. \nWHAT: 
 Beginning with Friday night’s festive dinner*\, each day will include co
 nversation and meditation practices to cultivate gratitude. Over the cours
 e of the weekend\, Myra and teachers from Bend Yoga Center will lead five 
 (5) alignment and breath focused yoga practices focusing on gratitude and 
 the ritual of Sukkot. There will also be guided meditation and journaling 
 and a Saturday night Sound Bath\, plus yoga-friendly\, vegetarian\, gluten
 -free fall harvest meals. All in all\, it is a weekend to nourish the mind
 -body-spirit. \nHOW: The full package includes all classes plus the Friday
  welcome dinner\, a picnic snack\, and breakfast on Saturday & Sunday.* \n
 EARLY BIRD PRICE: $449 (before June 1st) \nFULL PRICE: $499 \n*Meals are n
 ot certified Kosher. \nFor those not local to Bend\, travel and lodging ar
 e not included. However\, we have arranged for discounted rates at Waypoin
 t Hotel (1415 NE 3rd Street\, Bend\, Oregon 97701)\, which is within walki
 ng distance of the studio. Call the hotel directly (541) 382-7011 to make 
 reservations. There are a variety of room options available\, and all are 
 discounted for our group. Mention that you are with the retreat from Bend 
 Yoga Center. \nAt least one (1) meal and one (1) meditation/yoga practice 
 will be held outdoors (weather permitting). Events are intended to be comm
 unal\; however\, quiet time will be available for anyone wishing to retrea
 t in silence. Free time is also incorporated for anyone who wants to sight
 see and/or experience Contrast Therapy. \nAll Times Are Pacific Time. \nFR
 IDAY\, SEPTEMBER 25th: \n3:00 – 4:00 PM     Hotel Check In\n5:00 –
  7:00 PM     Welcome Dinner & “Guided” Conversation\n7:30 – 8:35
  PM     Yoga Nidra \nSATURDAY\, SEPTEMBER 26th: \n6:15 – 6:45 AM  
    Sunrise Meditation\n7:00 – 8:05 AM     Heart Opening Yoga\n8:30
  – 9:30 AM     Breakfast\n9:30 – 11:30 AM    Free Time\n11:30 
 AM – 12:35 PM Yoga in the Park\n12:35 – 1:00 PM      Picnic Snack 
 in Park\n1:00 – 1:45 PM     Mindfulness (River) Walk\n2:00 – 4:00 
 PM     Free Time\n4:00 – 5:05 PM     Yin Yoga\n5:15 – 6:45 PM 
     Dinner\n7:00 – 8:15 PM     Sound Bath\n8:30 – 9:30 PM   
   Social Hour (Optional) \nSUNDAY\, SEPTEMBER 27th: \n6:15 – 6:45 AM 
    Sunrise Meditation\n7:00 – 8:15 AM    Morning Flow (with jour
 naling)\n8:30 – 9:30 AM    Breakfast\n10:00 – 11:00 AM  Closing 
 Ceremony \n  \n…
LAST-MODIFIED:20260815T095822Z
LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\
 , United States
URL:https://bendyoga.center/event/gratitude-retreat-3-day-event-with-myra-
 k-rucker/
X-SOURCE-NAME:Bend Yoga Center | Bend Oregon
X-SOURCE-URL:https://bendyoga.center
END:VEVENT
END:VCALENDAR
