BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Bend: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Ameri ca/Los_Angeles). Rolling: the window moves forward every day\, so subscrib e rather than download. Discovered and maintained by CalDiscovery (https:/ /caldiscovery.com). Event details belong to their publishers. Contains inf ormation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/bend-or/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Bend: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Amer ica/Los_Angeles). Rolling: the window moves forward every day\, so subscri be rather than download. Discovered and maintained by CalDiscovery (https: //caldiscovery.com). Event details belong to their publishers. Contains in formation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Bend · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Free Spirit Yoga + Ninja + Play's OMD 25-Year Anniversary Special - September DTSTART;VALUE=DATE:20260901 DTEND;VALUE=DATE:20261001 DTSTAMP:20260816T001847Z UID:10008683-1788220800-1790812799@www.oldmilldistrict.com CATEGORIES:free,wellness DESCRIPTION:Free Spirit Yoga + Ninja + Play’s OMD 25-Year Anniversary Sp ecial\nThe whole month of September!\nCelebrate 25 years of Old Mill Distr ict with Free Spirit Yoga + Ninja + Play during the month of September. Gu ests can use the code FREESPIRIT25OFFSALE to receive $25 off Adult Yoga 10 -packs\, Toddler Open Play 10-passes and Kids Open Play 10-passes! LAST-MODIFIED:20260816T001847Z LOCATION:Free Spirit Yoga + Fitness + Play\, 320 SW Powerhouse Dr Suite 15 0\, Bend\, Oregon\, 97702 URL:https://www.oldmilldistrict.com/event/free-spirit-yoga-ninja-plays-omd -anniversary-special/?utm_source=caldiscovery&utm_medium=ics&utm_campaign= bend-or X-SOURCE-NAME:Old Mill District X-SOURCE-URL:https://www.oldmilldistrict.com/venue/hayden-homes-amphitheat er END:VEVENT BEGIN:VEVENT SUMMARY:Floor to Fly: 3 Week Series Intro to Aerial Sling DTSTART:20260917T013000Z DTEND:20261001T023000Z DTSTAMP:20260824T181845Z UID:1086-1789583400-1790796600@tulamovementarts.com CATEGORIES:wellness DESCRIPTION:In this series\, each week we will focus on different areas of the body-sling connection. Implementing drills and conditioning to help s trengthen our bodies to be ready for aerial sling moves. It will be a mix of floor/low sling movements\, active flexibility\, and Calisthenics stren gth training with fun shapes and sequences to express your new found confi dence. This class is meant to help build trust in yourself and the sling. While giving you cross training ideas to take with you anywhere you go\, w hether you’re at the gym or studio. Making it perfect for intro students looking to learn aerial sling and/or existing student to get a good worko ut in and progress quickly in addition to other aerial classes. $75 for th e 3 weeks. Register HERE. LAST-MODIFIED:20260824T181845Z LOCATION:Tula Movement Arts\, 2797 NW Clearwater drive\, Bend\, OR\, 97703 \, United States URL:https://tulamovementarts.com/event/floor-to-fly-intro-to-aerial-sling- 3-week-series/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=bend-or X-SOURCE-NAME:Tula Movement Arts X-SOURCE-URL:https://tulamovementarts.com END:VEVENT BEGIN:VEVENT SUMMARY:Sacred Sound Journey DTSTART:20260919T170000Z DTEND:20260919T181500Z DTSTAMP:20260827T004903Z UID:7a0ifaod4lregs3c0s2vv8tm6e_R20260919T170000@google.com CATEGORIES:music,wellness DESCRIPTION:Name of event: Sacred Sound Journey Facilitators: Lynette R uppert and Kris HakkilaTime of Event: 10:00am - 11:15am2026 Event dates: 1/17\, 2/21\, 3/21\, 4/18\, 5/16\, 6/13\, 7/18\, 8/15\, 9/19\, 10/17\, 11/ 21\, & 12/19 (3rd Saturday of the month)Hanai Location: Forest RoomClass Description: Step into a space of tranquility and experience a harmonic j ourney of deep relaxation and renewal. Join Kris and Lynette as they guide you through the soothing tones and healing vibrations of sacred instrumen ts\, creating an atmosphere where your body\, mind\, and spirit can gently unwind.Cost to attend: $45 per person (non-refundable)Bring: water bott le\, mat\, blanket\, eye mask\, pillow and anything that will make you com fortable during our journeySign up: REGISTER HEREContact: If you have any questions feel free to email Lynette and Kris at info@intuitivesacredsou nd.comFacilitator Bio: We believe in the profound power of sacred sound t o foster inner peace and transformation. Through our work\, we aim to prov ide each individual with an opportunity to step into a sacred space\, conn ect deeply with their heart\, and receive exactly what they need. Our jour ney with sound and frequency has profoundly shaped our lives\, offering a pathway to clarity\, alignment\, and renewal. The resonant tones of gongs and bowls bring a deep sense of peace\, realigning us with the highest vib rations of our being. This experience continues to ignite and nourish our hearts and souls\, and we are honored to share this gift with others. LAST-MODIFIED:20260827T004903Z X-SOURCE-NAME:Public Calendar at Hanai X-SOURCE-URL:https://hanaifoundation.org END:VEVENT BEGIN:VEVENT SUMMARY:Yoga for Hips + Yoga Nidra (guided meditation) DTSTART:20260920T210000Z DTEND:20260920T223000Z DTSTAMP:20260815T095822Z UID:6273-1789912800-1789918200@bendyoga.center CATEGORIES:wellness DESCRIPTION:Join Heather Furtney for a nourishing 90-minute practice desig ned to release tension in the hips and guide you into deep relaxation thro ugh Yoga Nidra. \nWe’ll begin with 50 minutes of mindful hip-opening mov ement\, exploring the hip joint through its full range of motion. The hips are one of the body’s largest and most complex joints\, supporting us i n nearly every step we take. They also tend to hold onto physical stress f rom sitting\, repetitive movement\, and daily life. As we gently create mo bility\, stability\, and space\, you may notice not only greater ease in y our body\, but also a sense of mental clarity and emotional release. \nOnc e the body has softened and opened\, we’ll transition into a 40-minute Y oga Nidra practice\, often called “yogic sleep.” This guided meditatio n invites you into the peaceful space between wakefulness and sleep\, wher e profound rest and restoration can occur. There is nothing to do except g et comfortable in savasana\, close your eyes\, and listen. Through simple awareness and guided relaxation\, Yoga Nidra offers an opportunity to quie t the mind\, calm the nervous system\, and leave feeling refreshed\, groun ded\, and deeply restored. \nClass will be held around 80 degrees. \nBring a mat. We have bolsters\, blankets and blocks to use to make a comfortabl e nest for the meditation portion of class. \nInvestment: $25 (BYC Karma S tudents $15) LAST-MODIFIED:20260815T095822Z LOCATION:Bend Yoga Center\, 1230 NE 3rd St Suite A230\, Bend\, OR\, 97701\ , United States URL:https://bendyoga.center/event/yoga-for-hips-yoga-nidra-guided-meditati on/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=bend-or X-SOURCE-NAME:Bend Yoga Center | Bend Oregon X-SOURCE-URL:https://bendyoga.center END:VEVENT BEGIN:VEVENT SUMMARY:Flow with the Stars DTSTART:20260922T010000Z DTEND:20260922T020000Z DTSTAMP:20260827T004903Z UID:5fhgttsckccqm96tfuh0m5dv5l@google.com CATEGORIES:wellness DESCRIPTION:Name of Class: Flow with the StarsFacilitator: Carolyn Candel aHanai Location: Eagle RoomTime of Event: 6:00pm - 7:00pmClass Dates: 9/1 4\, 9/21\, & 9/28Class Description:Flow with the Stars is a 60-minute gent le yoga flow inspired by the rhythms of astrology.Each week\, we'll explor e the current astrological landscape and how planetary movements may be re flected in our bodies\, emotions\, and energetic states. We'll begin with a brief overview of the week's astrology\, along with time to journal\, re flect\, and set intentions.From there\, we'll move into a gentle\, intenti onal flow designed around the themes and energies present in the sky - wor king with specific chakras\, areas of the body\, and energetic practices t hat correspond with the current planetary alignments.Part astrology\, part embodiment\, and part energetic practice\, Flow with the Stars is an invi tation to move with the cycles rather than against them - to listen more d eeply to your body\, connect with your inner world\, and work intentionall y with the energy available to you. No prior knowledge of astrology is nee ded.Bring: Bring a yoga mat\, journal\, and any crystals or intentional i tems you would like to have with you. Bring yourself\, a friend\, and your curiosity!Cost to Attend: $20 per class\; $50 for 3 class passSign Up: RE GISTER HEREContact: groundedandfreecoaching@gmail.comFacilitator Bio: Ca rolyn Candela is a Yoga Instructor\, Reiki Master\, and Transformational L ife Coach. In her work\, Carolyn blends movement\, astrology\, yogic philo sophy\, meditation\, and energy healing to support balance and well-being in the physical body and the light body. She draws wisdom from the Earth\, the Angelic realm\, and high-vibrational places where she has experienced profound spiritual activations. Carolyn integrates these transmissions an d light codes into grounded practices to help her clients release unwanted attachments\, clear old patterns\, and manifest from their highest freque ncy. LAST-MODIFIED:20260827T004903Z X-SOURCE-NAME:Public Calendar at Hanai X-SOURCE-URL:https://hanaifoundation.org END:VEVENT BEGIN:VEVENT SUMMARY:The Seven Portals of Balance: Celebrating the Fall Equinox and Cha kradance DTSTART:20260923T010000Z DTEND:20260923T023000Z DTSTAMP:20260827T004903Z UID:5ghs5iv5403n34nc5if1camgbe@google.com CATEGORIES:dance,wellness DESCRIPTION:Name of Event: The Seven Portals of Balance: Celebrating the Fall Equinox and ChakradanceFacilitator: Lynette RuppertHanai Location: Fo rest RoomTime of Event: 6:00pm - 7:30pmEvent Description:The Fall Equinox is a sacred moment when day and night exist in perfect harmony\, inviting us to find that same balance within ourselves. In Chakradance™\, each of the seven chakras is a portal of energy\, offering a pathway to greater g rounding\, creativity\, confidence\, love\, expression\, intuition\, and s piritual connection.As we move through each chakra with guided meditation\ , music\, and free-form dance\, we gently restore the natural flow of ener gy within the body. Together\, we'll honor the changing season\, release w hat no longer serves us\, and welcome the wisdom\, balance\, and renewal t hat the Equinox so beautifully represents.Join us for an evening of sacred movement\, community\, and celebration as we journey through the seven po rtals and come home to ourselves\, aligned\, restored\, and in balance.Bri ng: wear comfy clothes that you can move inCost to Attend: $25Sign Up: REG ISTER HEREContact: lynette@sacredsoulflow.comFacilitator Bio: Lynette\, a n experienced massage therapist with 20 years of practice at Restorative Touch in Bend\, sought to expand her practice with a form of therapy that could offer deeper transformation. She found Chakradance to be the perfect complement. Lynette is deeply passionate about helping individuals achiev e inner balance and embark on journeys of self-discovery. Now\, as a licen sed Chakradance facilitator\, she combines her vast knowledge and skills t o provide transformative experiences that bring harmony to the mind\, body \, and spirit.With her holistic approach\, Lynette seamlessly integrates C hakradance into her therapeutic offerings\, creating a unique blend of mov ement and healing. Her dedication to personal and professional growth has equipped her to guide her clients through profound healing journeys. Lynet te’s sessions are designed to be nurturing and empowering\, helping indi viduals reconnect with their inner selves and uncover their true potential . Through her compassionate guidance\, clients are inspired to embrace the path of self-discovery and experience the transformative power of Chakrad ance. LAST-MODIFIED:20260827T004903Z X-SOURCE-NAME:Public Calendar at Hanai X-SOURCE-URL:https://hanaifoundation.org END:VEVENT END:VCALENDAR