BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Bellingham: wellness\, Tuesday (Tue Sep 22\, America/Los_Angel
 es). Rolling: the window moves forward every day\, so subscribe rather tha
 n download. Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/bellingham-wa/tuesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Bellingham: wellness\, Tuesday (Tue Sep 22\, America/Los_Ange
 les). Rolling: the window moves forward every day\, so subscribe rather th
 an download. Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Bellingham · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Yoga with Jessie Lu (Online)
DTSTART:20260922T170000Z
DTEND:20260922T180000Z
DTSTAMP:20260915T181601Z
UID:10007960-1790071200-1790074800@nwpf.org
CATEGORIES:wellness
DESCRIPTION:Dates:\nWinter Session: January 6\, 2026 – March 31\, 2026\n
 Spring Session: April 7\, 2026 – June 30\, 2026\nSummer Session: July 7 
 and 21\, August 4\, 11\, 18\nFall Session: September 8 – December 22\n\n
 \nA 60 minute\, gentle\, yoga class for individuals working with Parkinson
 ’s disease\, their family members\, and care partners\, exploring a com
 bination of mind-body practices to bring greater health and wellness into 
 all levels of being. We will begin each practice in chairs and progress t
 o standing poses\, ending with a deep relaxation on the floor.\n\n  \nThr
 ough targeted breath\, movement\, and meditation\, we will address the fol
 lowing side-effects in a supportive and non-clinical environment: \n\nPain
 \nLymphedema and Immunity\nAnxiety\nDepression\nInsomnia\nUnder Digestion\
 nFatigue\nCognitive Fog\nNeuropathy\n\nPlease come prepared with: \n\nChai
 r\nYoga mat (optional)\nBlanket\nYoga block (optional)\nStrap (belt)\nYoga
  bolster (firm pillow)\nComfortable clothes\nBarefoot (socks and shoes opt
 ional)\nOpen space (to be able to take one step forward/backward)\n\n \n\n
 Jessie Lu Galbraith is an RYT 200 (registered yoga teacher) with a lifetim
 e of practicing yoga and meditation. She has been focusing her continuing 
 education on yoga for cancer\, completing many hours of cancer specific pr
 anayama\, asana\, mudra and yoga nidra training. She has been leading in-p
 erson Yoga for Healing classes since 2021 at the Whatcom Family YMCA\, Thu
 rsday’s from 11 a.m. to 12 p.m PST\n\n\nFor any questions\, contact us a
 t hi@jessielu.com.\n\n\n\n\n  \nOur online and in-person programs are FRE
 E to you because of the dedication of our partners\, instructors\, and gen
 erous donors. Thank you for helping to support our mission\, so that no on
 e walks the Parkinson’s journey alone.
LAST-MODIFIED:20260915T181601Z
LOCATION:https://nwpf.org/event/yoga-with-jessie-lu-online/2026-09-22/
URL:https://nwpf.org/event/yoga-with-jessie-lu-online/2026-09-22/?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=bellingham-wa
X-SOURCE-NAME:NW Parkinson's Foundation
X-SOURCE-URL:https://nwpf.org/categories-events-calendar/category/events-c
 alendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Katie Iyengar Yoga
DTSTART:20260922T234500Z
DTEND:20260923T004500Z
DTSTAMP:20260724T083516Z
UID:65i38oj5c8q30b9m69hmab9k68r3gbb169j3ebb56cpj8cpgc8p62phl68@google.com
CATEGORIES:wellness
LAST-MODIFIED:20260724T083516Z
X-SOURCE-NAME:bellinghamyogashala@gmail.com
X-SOURCE-URL:https://www.bellinghamyogashala.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Katie Iyengar Yoga
DTSTART:20260923T010000Z
DTEND:20260923T023000Z
DTSTAMP:20260917T124403Z
UID:B182DFD5-C0A3-4AB1-B871-EF2451B2CEF1
CATEGORIES:wellness
LAST-MODIFIED:20260917T124403Z
X-SOURCE-NAME:bellinghamyogashala@gmail.com
X-SOURCE-URL:https://www.bellinghamyogashala.com
END:VEVENT
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