BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/baltimore-md/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - baltimore-md (wellness)
BEGIN:VEVENT
SUMMARY:FREE Community Yoga @ Cylburn Arboretum
DTSTART:20260905T120000Z
DTEND:20260905T130000Z
DTSTAMP:20260901T121841Z
UID:10006581-1788595200-1788598800@baltimorecountymoms.com
CATEGORIES:wellness
DESCRIPTION:Join Nancy at 📍 @cylburn_arboretum_friends for 𝗙𝗥
 𝗘𝗘 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
  𝗬𝗼𝗴𝗮 and start your weekend feeling refreshed\, grounded\, an
 d energized. \n𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:\n🗓️ Saturda
 ys | May 30 – September\n🕗 8:00am\n➡️ FREE for members & non-memb
 ers \nNo need to register — Just bring your mat\, water\, and a friend! 
 🧡 \nClasses are weather dependent. Please check @copperminefitness on
  social media for updates. ⛈️
LAST-MODIFIED:20260901T121841Z
LOCATION:Cylburn Arboretum\, 16 Coral Berry Ct\, Baltimore\, 21209\, Unite
 d States
URL:https://baltimorecountymoms.com/event/free-community-yoga-cylburn-arbo
 retum/2026-09-05/
X-SOURCE-NAME:Baltimore County Moms
X-SOURCE-URL:https://baltimorecountymoms.com/2025-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Baildando Dance Fitness
DTSTART:20260905T140000Z
DTEND:20260905T150000Z
DTSTAMP:20260903T183148Z
UID:tag:localist.com\,2008:EventInstance_53692617247534
CATEGORIES:dance,wellness
DESCRIPTION:w/ Maria Gabriela Aldana\n\nBring │ Traiga su:\n•    Water
  bottle │ Botella de agua\n•    Comfortable shoes │ Zapatos cómodos
 \n•    Small towel │ Tualla pequeña\n•    Friends │ Amigo/as\nLet
 's Dance! ¡Bailemos!\n\nRegistration required: mariagaldana@gmail.com
LAST-MODIFIED:20260903T183148Z
LOCATION:Southeast Anchor\, Auditorium
URL:https://calendar.prattlibrary.org/event/baildando-dance-fitness
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wild Water Splash Days @ The Maryland Zoo
DTSTART:20260905T143000Z
DTEND:20260905T193000Z
DTSTAMP:20260903T182454Z
UID:10007374-1788604200-1788622200@baltimorecountymoms.com
CATEGORIES:family,outdoors,wellness
DESCRIPTION:Celebrate Labor Day Weekend on the wild side! Whether you are 
 1 or 100\, there is something for everyone to enjoy. Just as the Zoo cares
  deeply about the well-being of the animal residents\, your well-being is 
 important to us too. Take a walk on the wild side and learn fun ways to ma
 ke fitness and nature a part of your everyday life while gathering some in
 teresting facts about the animals. \nThis event is included with Zoo admis
 sion or membership. \nWhat to expect: \n\n42 foot inflatable obstacle cour
 se\nBounce house\nOutdoor games\, fitness & activity stations\nFun crafts\
 nAnimal locomotion stations & educational animal activities\nMerch and foo
 d vendors
LAST-MODIFIED:20260903T182454Z
URL:https://baltimorecountymoms.com/event/wild-water-splash-days-the-maryl
 and-zoo/
X-SOURCE-NAME:Baltimore County Moms
X-SOURCE-URL:https://baltimorecountymoms.com/2025-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20260905T150000Z
DTEND:20260905T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258752815
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Community Yoga
DTSTART:20260905T160000Z
DTEND:20260905T170000Z
DTSTAMP:20260829T184014Z
UID:10006105-1788609600-1788613200@creativealliance.org
CATEGORIES:wellness
LAST-MODIFIED:20260829T184014Z
URL:https://creativealliance.org/event/community-yoga/2026-09-05/
X-SOURCE-NAME:Creative Alliance
X-SOURCE-URL:https://creativealliance.org/programs/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Forest Harvest Adventure Flow Yoga
DTSTART:20260905T180000Z
DTEND:20260905T190000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53363413573599
CATEGORIES:wellness
DESCRIPTION:In this cozy autumn-themed yoga journey\, children step into a
  colorful forest where leaves swirl through the air\, animals prepare for 
 change\, and the whole world feels warm\, grounded\, and a little magical.
 \n\n \n\nThis yoga class supports body awareness\, emotional regulation\, 
 and seasonal connection—inviting children to feel both playful and groun
 ded as the world shifts around them.
LAST-MODIFIED:20260729T181032Z
LOCATION:Brooklyn
URL:https://calendar.prattlibrary.org/event/fall-adventure-flow-brk
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wild Water Splash Days @ The Maryland Zoo
DTSTART:20260906T143000Z
DTEND:20260906T193000Z
DTSTAMP:20260903T182454Z
UID:10007373-1788690600-1788708600@baltimorecountymoms.com
CATEGORIES:family,outdoors,wellness
DESCRIPTION:Celebrate Labor Day Weekend on the wild side! Whether you are 
 1 or 100\, there is something for everyone to enjoy. Just as the Zoo cares
  deeply about the well-being of the animal residents\, your well-being is 
 important to us too. Take a walk on the wild side and learn fun ways to ma
 ke fitness and nature a part of your everyday life while gathering some in
 teresting facts about the animals. \nThis event is included with Zoo admis
 sion or membership. \nWhat to expect: \n\n42 foot inflatable obstacle cour
 se\nBounce house\nOutdoor games\, fitness & activity stations\nFun crafts\
 nAnimal locomotion stations & educational animal activities\nMerch and foo
 d vendors
LAST-MODIFIED:20260903T182454Z
URL:https://baltimorecountymoms.com/event/wild-water-splash-days-the-maryl
 and-zoo-2/
X-SOURCE-NAME:Baltimore County Moms
X-SOURCE-URL:https://baltimorecountymoms.com/2025-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260908T141500Z
DTEND:20260908T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563521204
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Food for Health- Avenue Market
DTSTART:20260908T173000Z
DTEND:20260908T190000Z
DTSTAMP:20260828T185443Z
UID:1838-1788874200-1788879600@baltimoremarkets.org
CATEGORIES:community,food,wellness
DESCRIPTION:Stop by Avenue Market for Food for Health\, a community wellne
 ss event focused on supporting healthier households and stronger communiti
 es. Connect with helpful resources and learn more about nutritious food op
 tions available to you and your family. \nCome by\, explore the resources\
 , and take a step toward healthier living!
LAST-MODIFIED:20260828T185443Z
LOCATION:Avenue Market\, 1700 Pennsylvania Ave\, Baltimore\, MD\, 21217\, 
 United States
URL:https://baltimoremarkets.org/event/food-for-health-avenue-market/
X-SOURCE-NAME:Baltimore Public Markets
X-SOURCE-URL:https://www.bpmarkets.com/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stop Smoking with Tobacco Free Baltimore
DTSTART:20260908T183000Z
DTEND:20260908T200000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53197953727270
CATEGORIES:community,wellness
DESCRIPTION:Tobacco Free Baltimore is part of the Baltimore City Health De
 partment (BCHD)\, connecting smokers on the journey to be smoke-free with 
 patches and gum. Baltimore City citizens have access to tobacco cessation 
 classes that will provide health information\, coping skills\, and any fur
 ther guidance needed to complete the smoke-free journey.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Central Hall
URL:https://calendar.prattlibrary.org/event/stop-smoking-with-tobacco-free
 -baltimore-3650
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Teen Mindful Making
DTSTART:20260909T193000Z
DTEND:20260909T210000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53321424571949
CATEGORIES:arts,wellness
DESCRIPTION:Come craft and relax after school through activities with a fo
 cus on mindfulness and de-stressing.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Teen Center
URL:https://calendar.prattlibrary.org/event/teen-mindful-making
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Little Yellow Journal Tour Event with Nature Sacred
DTSTART:20260910T180000Z
DTEND:20260910T193000Z
DTSTAMP:20260813T183027Z
UID:10001390-1789048800-1789054200@umbc.edu
CATEGORIES:arts,wellness
DESCRIPTION:For many years\, visitors to UMBC’s Rock Garden — also kno
 wn as the UMBC Joseph Beuys Sculpture Park — have shared their thoughts\
 , contemplations\, doodles and more in little yellow books tucked undernea
 th a bench in the park. Nature Sacred\, which provided funds to establish 
 the site\, this year celebrates the 30th anniversary of the yellow books a
 t UMBC — and across the country\, at other sites — with the Little Yel
 low Journal Tour. \nJoin us at this event to immerse yourself in a mindful
 ness walk\, journaling exercise\, and enjoy the company of others. All sup
 plies provided. \nAt each stop on the national tour\, local Firesouls and 
 community members will contribute reflections on loose pages in response t
 o a few simple prompts\, including: If this Sacred Place could speak to th
 e nation\, what would it say? Those pages will be gathered along the way a
 nd bound into a single journal at the tour’s end. \nRead more about the 
 books here. \n\nAdmission is free. \n\nThe Rock Garden or Joseph Beuys Scu
 lpture Park is located on the inside of Hilltop Circle between Commons Dri
 ve and Administration Drive\, adjacent to The Knoll. Parking is available 
 in The Commons Garage. \n\nPhoto by Marlayna Demond ’11/UMBC.
LAST-MODIFIED:20260813T183027Z
LOCATION:Joseph Beuys Sculpture Park
URL:https://umbc.edu/event/little-yellow-journal-tour-event-with-nature-sa
 cred/
X-SOURCE-NAME:UMBC
X-SOURCE-URL:https://umbc.edu/stories/building-umbcs-esports-reputation-on
 e-win-at-a-time
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20260910T203000Z
DTEND:20260910T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996564176
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Learning to Live Fully: Introduction to Mindfulness Meditation
DTSTART:20260910T223000Z
DTEND:20260911T003000Z
DTSTAMP:20260827T183659Z
UID:10005612-1789065000-1789065000@creativealliance.org
CATEGORIES:wellness
LAST-MODIFIED:20260827T183659Z
URL:https://creativealliance.org/event/learning-to-live-fully-introduction
 -to-mindfulness-meditation-2-2/2026-09-10/
X-SOURCE-NAME:Creative Alliance
X-SOURCE-URL:https://creativealliance.org/programs/classes
END:VEVENT
BEGIN:VEVENT
SUMMARY:Morning Mindfulness: Yoga with Golden Road Healing
DTSTART:20260911T140000Z
DTEND:20260911T150000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53495572144186
CATEGORIES:wellness
DESCRIPTION:Program registration is recommended but not required. \n\n \n\
 nYoga is an ancient practice and lifestyle that encourages a healthy body\
 , mind\, and spirit. It enhances flexibility\, strength\, and internal har
 mony. In partnership with Golden Road Healing\, Pratt Library is excited t
 o bring patrons a unique yoga experience\, that incorporates the power of 
 sound healing\, simple guided meditation\, and movement to create an hour 
 of mindfulness and restoration.\n\n \n\nThis gentle practice is open to al
 l skill levels\, where instructors will demonstrate various adaptations th
 roughout the practice. This practice is focused primarily on participants 
 feeling fully at peace within their bodies\, and participants are encourag
 ed to embrace their bodies' abilities or limitations for the day within th
 is judgment-free environment. If there are any postures out of your comfor
 t zone you are invited to sit back and relax while musical instruments are
  played. This experience is meant to be for everyone!
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Creative Arts Center
URL:https://calendar.prattlibrary.org/event/morning-mindfulness-yoga-with-
 golden-road-healing-9-11-2026
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:FREE Community Yoga @ Cylburn Arboretum
DTSTART:20260912T120000Z
DTEND:20260912T130000Z
DTSTAMP:20260901T121841Z
UID:10006582-1789200000-1789203600@baltimorecountymoms.com
CATEGORIES:wellness
DESCRIPTION:Join Nancy at 📍 @cylburn_arboretum_friends for 𝗙𝗥
 𝗘𝗘 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆
  𝗬𝗼𝗴𝗮 and start your weekend feeling refreshed\, grounded\, an
 d energized. \n𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:\n🗓️ Saturda
 ys | May 30 – September\n🕗 8:00am\n➡️ FREE for members & non-memb
 ers \nNo need to register — Just bring your mat\, water\, and a friend! 
 🧡 \nClasses are weather dependent. Please check @copperminefitness on
  social media for updates. ⛈️
LAST-MODIFIED:20260901T121841Z
LOCATION:Cylburn Arboretum\, 16 Coral Berry Ct\, Baltimore\, 21209\, Unite
 d States
URL:https://baltimorecountymoms.com/event/free-community-yoga-cylburn-arbo
 retum/2026-09-12/
X-SOURCE-NAME:Baltimore County Moms
X-SOURCE-URL:https://baltimorecountymoms.com/2025-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mindful Mornings- Lexington Market
DTSTART:20260912T140000Z
DTEND:20260912T150000Z
DTSTAMP:20260827T005811Z
UID:1774-1789207200-1789210800@baltimoremarkets.org
CATEGORIES:community,wellness
DESCRIPTION:Start your morning with Mindful Mornings at Lexington Market\,
  a peaceful community gathering focused on mindfulness\, reflection\, and 
 well-being.
LAST-MODIFIED:20260827T005811Z
LOCATION:Lexington Market\, 112 N. Eutaw St.\, Baltimore\, MD\, 21201\, Un
 ited States
URL:https://baltimoremarkets.org/event/mindful-mornings-lexington-market-3
 /
X-SOURCE-NAME:Baltimore Public Markets
X-SOURCE-URL:https://www.bpmarkets.com/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Baildando Dance Fitness
DTSTART:20260912T140000Z
DTEND:20260912T150000Z
DTSTAMP:20260903T183148Z
UID:tag:localist.com\,2008:EventInstance_53692617248559
CATEGORIES:dance,wellness
DESCRIPTION:w/ Maria Gabriela Aldana\n\nBring │ Traiga su:\n•    Water
  bottle │ Botella de agua\n•    Comfortable shoes │ Zapatos cómodos
 \n•    Small towel │ Tualla pequeña\n•    Friends │ Amigo/as\nLet
 's Dance! ¡Bailemos!\n\nRegistration required: mariagaldana@gmail.com
LAST-MODIFIED:20260903T183148Z
LOCATION:Southeast Anchor\, Auditorium
URL:https://calendar.prattlibrary.org/event/baildando-dance-fitness
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20260912T150000Z
DTEND:20260912T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258753840
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:MADD Sports: Empowering Goucher Student-Athletes Through Wellness 
 & Prevention Education
DTSTART:20260913T203000Z
DTEND:20260913T213000Z
DTSTAMP:20260903T001722Z
UID:tag:localist.com\,2008:EventInstance_53868104822981
CATEGORIES:wellness
DESCRIPTION:About MADD Sports\n\nMADD Sports is an initiative of Mothers A
 gainst Drunk Driving (MADD) that partners with sports organizations to eng
 age athletes in impaired driving prevention and mental health advocacy. MA
 DD Sports empowers student-athletes to serve as role models\, using their 
 platforms to promote healthy\, responsible choices and foster safer commun
 ities.\n\nMADD Sports Hype VideoFatal Vision Goggles ActivityNDUR for Athl
 etes – Student Athlete JourneyMindfulness Exercise – A Coping Skill MA
 DD messaging and conversation with student-athletes\n The event is open to
  all Goucher students\, faculty\, and staff. MADD Sports is partnering wit
 h the Goucher College Student-Athlete Advisory Committee (SAAC) to host th
 e event.
LAST-MODIFIED:20260903T001722Z
LOCATION:Kelley Lecture Hall
URL:https://events.goucher.edu/event/madd-sports-empowering-goucher-colleg
 e-student-athletes-through-wellness-prevention-education
X-SOURCE-NAME:Events Calendar Calendar
X-SOURCE-URL:https://events.goucher.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260915T141500Z
DTEND:20260915T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563522229
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Stories
DTSTART:20260915T143000Z
DTEND:20260915T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53267993658817
CATEGORIES:wellness
DESCRIPTION:This lighthearted and lively class encourages young learners (
 ages 3-6) and their caregivers to explore self-awareness and self-regulati
 on. Songs\, stories\, and positive affirmations are used to teach yoga and
  meditation skills through imaginative play.\n\nThis class is brought to y
 ou by Create Calm and taught by a certified Radiant Child Yoga instructor.
LAST-MODIFIED:20260729T181032Z
LOCATION:Light Street
URL:https://calendar.prattlibrary.org/event/yoga-stories-9034
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Stories
DTSTART:20260916T150000Z
DTEND:20260916T160000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53267986443154
CATEGORIES:wellness
DESCRIPTION:This lighthearted and lively class encourages young learners (
 ages 3-6) and their caregivers to explore self-awareness and self-regulati
 on. Songs\, stories\, and positive affirmations are used to teach yoga and
  meditation skills through imaginative play.\n\nThis class is brought to y
 ou by Create Calm and taught by a certified Radiant Child Yoga instructor.
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill
URL:https://calendar.prattlibrary.org/event/yoga-stories-8642
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga - Mindful Outdoor Experience - Wellness Wednesday - 60 Minute
 s
DTSTART:20260916T213000Z
DTEND:20260916T223000Z
DTSTAMP:20260902T003133Z
UID:10000730-1789579800-1789583400@cromwellvalleypark.org
CATEGORIES:wellness
DESCRIPTION:WELLNESS WEDNESDAYS!   Mindful Outdoor Experience \nA Shared
  Journey of Movement\, Mindfulness\, and Connection with the Land \n1 hour
  yoga $25 for Members / $30 non-Members \nStep into a restorative outdoor 
 experience designed to reconnect you with the wisdom of the natural world\
 , your body\, and community. Through brief place orientation\, off-the-mat
  yoga movement\, an easeful hike\, guided mindfulness practices\, and inte
 ntional time together on the land\, you’ll be invited to slow down\, bre
 athe deeply\, reawaken the senses\, and strengthen a meaningful relationsh
 ip with nature. This experience is nature-based with elements of forest ba
 thing\, meditation\, and practical outdoor practices to help balance your 
 nervous system. \nTogether\, we’ll explore practices that encourage pres
 ence\, gratitude\, and healing\, honoring the land beneath our feet while 
 nurturing a sense of balance and belonging. As we move\, reflect\, and sha
 re in community\, we’ll create space to restore the bond between ourselv
 es and the more than human world around us. \nThis experience is open to a
 ll levels and offers a welcoming environment for anyone seeking peace\, co
 nnection\, and renewal. Whether you’re new to these practices or have es
 tablished practice\, you’ll leave feeling grounded\, refreshed\, and ins
 pired by the healing power of nature and community. \nWhat to Expect: \n\n
 \nBrief Land Orientation and Welcome \n\n\nOff-the-mat intervals of all-le
 vels outdoor yoga movement \n\n\nGuided mindfulness and grounding practice
 s along with an easeful meaningful hike \n\n\nOpportunities for quiet refl
 ection and deep connection with the land \n\n\nCommunity closing circle \n
 \n\nTime to restore and reconnect with yourself and the natural world \n\n
 \nLed by Kara Silber\nLCSW-C\, 200RYT\, Kripalu-Certified Mindful Outdoor 
 Guide \nA  Baltimore-based yoga teacher\, Kripalu-certified outdoor mindf
 ul guide\, and city school social worker with a deep passion for nature an
 d movement. Yoga flows\, whether on the mat or under open skies\, are an i
 nvitation to reconnect with your body\, the land beneath you\, and the ele
 ments that shape us all to bring healing\, presence and connection with th
 e natural world. \nBY REGISTERING FOR THIS EVENT\, YOU ARE DIGITALLY SIGNI
 NG THIS CVPC WAIVER
LAST-MODIFIED:20260902T003133Z
LOCATION:Sherwood House at Cromwell Valley Park\, 2002 Cromwell Bridge Roa
 d\, PARKVILLE\, MD\, 21234\, United States
URL:https://cromwellvalleypark.org/event/yoga-mindful-outdoor-experience-w
 ellness-wednesday-60-minutes/
X-SOURCE-NAME:Cromwell Valley Park Council
X-SOURCE-URL:https://www.cromwellvalleypark.org/summer-programs
END:VEVENT
BEGIN:VEVENT
SUMMARY:Forest Harvest Adventure Flow Yoga
DTSTART:20260917T150000Z
DTEND:20260917T160000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53363433974893
CATEGORIES:wellness
DESCRIPTION:In this cozy autumn-themed yoga journey\, children step into a
  colorful forest where leaves swirl through the air\, animals prepare for 
 change\, and the whole world feels warm\, grounded\, and a little magical.
 \n\nLed by Maritza Alcoreza\, this yoga class supports body awareness\, em
 otional regulation\, and seasonal connection—inviting children to feel b
 oth playful and grounded as the world shifts around them.
LAST-MODIFIED:20260729T181032Z
LOCATION:Southeast Anchor
URL:https://calendar.prattlibrary.org/event/forest-harvest-adventure-flow-
 yoga-sel
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20260917T203000Z
DTEND:20260917T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996566225
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Baildando Dance Fitness
DTSTART:20260919T140000Z
DTEND:20260919T150000Z
DTSTAMP:20260903T183148Z
UID:tag:localist.com\,2008:EventInstance_53692617249584
CATEGORIES:dance,wellness
DESCRIPTION:w/ Maria Gabriela Aldana\n\nBring │ Traiga su:\n•    Water
  bottle │ Botella de agua\n•    Comfortable shoes │ Zapatos cómodos
 \n•    Small towel │ Tualla pequeña\n•    Friends │ Amigo/as\nLet
 's Dance! ¡Bailemos!\n\nRegistration required: mariagaldana@gmail.com
LAST-MODIFIED:20260903T183148Z
LOCATION:Southeast Anchor\, Auditorium
URL:https://calendar.prattlibrary.org/event/baildando-dance-fitness
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness at the Pratt
DTSTART:20260921T140000Z
DTEND:20260921T200000Z
DTSTAMP:20260808T001230Z
UID:tag:localist.com\,2008:EventInstance_53364521850302
CATEGORIES:wellness
DESCRIPTION:In partnership with Notre Dame of Maryland University\, the Pr
 att Library will host nursing students to provide health assessments for l
 ibrary customers at the Govans Branch. With the support of a clinical inst
 ructor\, nursing students will provide general health assessments\, blood 
 pressure checks\, health education and promotion\, and more.   \nPlease no
 te that the nursing students cannot provide wound care or first aid. Anyon
 e experiencing a medical emergency should call 911.
LAST-MODIFIED:20260808T001230Z
LOCATION:Govans
URL:https://calendar.prattlibrary.org/event/wellness-at-the-pratt-gvn
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260922T141500Z
DTEND:20260922T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563523254
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Forest Harvest Adventure Flow Yoga
DTSTART:20260924T143000Z
DTEND:20260924T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53363424387426
CATEGORIES:wellness
DESCRIPTION:In this cozy autumn-themed yoga journey\, children step into a
  colorful forest where leaves swirl through the air\, animals prepare for 
 change\, and the whole world feels warm\, grounded\, and a little magical.
 \n\nLed by Maritza Alcoreza\, this yoga class supports body awareness\, em
 otional regulation\, and seasonal connection—inviting children to feel b
 oth playful and grounded as the world shifts around them.
LAST-MODIFIED:20260729T181032Z
LOCATION:Patterson Park
URL:https://calendar.prattlibrary.org/event/forest-harvest-adventure-flow-
 yoga-ptt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:ACE Workshop Series: The Science of Walking for Academic & Persona
 l Well-Being
DTSTART:20260924T200000Z
DTEND:20260924T204500Z
DTSTAMP:20260903T181731Z
UID:tag:localist.com\,2008:EventInstance_53860813918039
CATEGORIES:education,wellness
DESCRIPTION:Join Goucher Alum\, Derrick Burnette '22 and ACE staff for a 4
 5 minute walk on Goucher's trails.\n\nMeet at the front doors of the SRC.L
 earn about how simply walking can improve mood\, attention\, memory\, and 
 learning! Discover the natural beauty of Goucher’s campus!
LAST-MODIFIED:20260903T181731Z
LOCATION:The Academic Center at Julia Rogers\, JR 233
URL:https://events.goucher.edu/event/the-ace-workshop-series-the-science-o
 f-walking-for-academic-and-personal-well-being
X-SOURCE-NAME:Events Calendar Calendar
X-SOURCE-URL:https://events.goucher.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20260924T203000Z
DTEND:20260924T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996568274
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Baildando Dance Fitness
DTSTART:20260926T140000Z
DTEND:20260926T150000Z
DTSTAMP:20260903T183148Z
UID:tag:localist.com\,2008:EventInstance_53692617250609
CATEGORIES:dance,wellness
DESCRIPTION:w/ Maria Gabriela Aldana\n\nBring │ Traiga su:\n•    Water
  bottle │ Botella de agua\n•    Comfortable shoes │ Zapatos cómodos
 \n•    Small towel │ Tualla pequeña\n•    Friends │ Amigo/as\nLet
 's Dance! ¡Bailemos!\n\nRegistration required: mariagaldana@gmail.com
LAST-MODIFIED:20260903T183148Z
LOCATION:Southeast Anchor\, Auditorium
URL:https://calendar.prattlibrary.org/event/baildando-dance-fitness
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20260926T150000Z
DTEND:20260926T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258754865
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260929T141500Z
DTEND:20260929T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563524279
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261001T203000Z
DTEND:20261001T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996570323
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Morning Mindfulness: Yoga with Golden Road Healing
DTSTART:20261002T140000Z
DTEND:20261002T150000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53495578870050
CATEGORIES:wellness
DESCRIPTION:Program registration is recommended but not required. \n\n \n\
 nYoga is an ancient practice and lifestyle that encourages a healthy body\
 , mind\, and spirit. It enhances flexibility\, strength\, and internal har
 mony. In partnership with Golden Road Healing\, Pratt Library is excited t
 o bring patrons a unique yoga experience\, that incorporates the power of 
 sound healing\, simple guided meditation\, and movement to create an hour 
 of mindfulness and restoration.\n\n \n\nThis gentle practice is open to al
 l skill levels\, where instructors will demonstrate various adaptations th
 roughout the practice. This practice is focused primarily on participants 
 feeling fully at peace within their bodies\, and participants are encourag
 ed to embrace their bodies' abilities or limitations for the day within th
 is judgment-free environment. If there are any postures out of your comfor
 t zone you are invited to sit back and relax while musical instruments are
  played. This experience is meant to be for everyone!
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Creative Arts Center
URL:https://calendar.prattlibrary.org/event/morning-mindfulness-yoga-with-
 golden-road-healing-10-2-2026
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261003T150000Z
DTEND:20261003T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258755890
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261006T141500Z
DTEND:20261006T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563525304
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Teen Mindful Making
DTSTART:20261007T193000Z
DTEND:20261007T210000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53321001778289
CATEGORIES:arts,wellness
DESCRIPTION:Come craft and relax after school through activities with a fo
 cus on mindfulness and de-stressing.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Teen Center
URL:https://calendar.prattlibrary.org/event/teen-mindful-making
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261008T203000Z
DTEND:20261008T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996571348
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261010T150000Z
DTEND:20261010T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258756915
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261013T141500Z
DTEND:20261013T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563526329
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stop Smoking with Tobacco Free Baltimore
DTSTART:20261013T183000Z
DTEND:20261013T200000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53197953728295
CATEGORIES:community,wellness
DESCRIPTION:Tobacco Free Baltimore is part of the Baltimore City Health De
 partment (BCHD)\, connecting smokers on the journey to be smoke-free with 
 patches and gum. Baltimore City citizens have access to tobacco cessation 
 classes that will provide health information\, coping skills\, and any fur
 ther guidance needed to complete the smoke-free journey.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Central Hall
URL:https://calendar.prattlibrary.org/event/stop-smoking-with-tobacco-free
 -baltimore-3650
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261015T203000Z
DTEND:20261015T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996573397
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Morning Mindfulness: Yoga with Golden Road Healing
DTSTART:20261016T140000Z
DTEND:20261016T150000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53495581387738
CATEGORIES:wellness
DESCRIPTION:Program registration is recommended but not required. \n\n \n\
 nYoga is an ancient practice and lifestyle that encourages a healthy body\
 , mind\, and spirit. It enhances flexibility\, strength\, and internal har
 mony. In partnership with Golden Road Healing\, Pratt Library is excited t
 o bring patrons a unique yoga experience\, that incorporates the power of 
 sound healing\, simple guided meditation\, and movement to create an hour 
 of mindfulness and restoration.\n\n \n\nThis gentle practice is open to al
 l skill levels\, where instructors will demonstrate various adaptations th
 roughout the practice. This practice is focused primarily on participants 
 feeling fully at peace within their bodies\, and participants are encourag
 ed to embrace their bodies' abilities or limitations for the day within th
 is judgment-free environment. If there are any postures out of your comfor
 t zone you are invited to sit back and relax while musical instruments are
  played. This experience is meant to be for everyone!
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Creative Arts Center
URL:https://calendar.prattlibrary.org/event/morning-mindfulness-yoga-with-
 golden-road-healing-10-16-2026
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness at the Pratt
DTSTART:20261019T140000Z
DTEND:20261019T200000Z
DTSTAMP:20260808T001230Z
UID:tag:localist.com\,2008:EventInstance_53364521851327
CATEGORIES:wellness
DESCRIPTION:In partnership with Notre Dame of Maryland University\, the Pr
 att Library will host nursing students to provide health assessments for l
 ibrary customers at the Govans Branch. With the support of a clinical inst
 ructor\, nursing students will provide general health assessments\, blood 
 pressure checks\, health education and promotion\, and more.   \nPlease no
 te that the nursing students cannot provide wound care or first aid. Anyon
 e experiencing a medical emergency should call 911.
LAST-MODIFIED:20260808T001230Z
LOCATION:Govans
URL:https://calendar.prattlibrary.org/event/wellness-at-the-pratt-gvn
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261020T141500Z
DTEND:20261020T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563527354
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261022T203000Z
DTEND:20261022T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996575446
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261024T150000Z
DTEND:20261024T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258757940
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261027T141500Z
DTEND:20261027T153000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563528379
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Coping Well Club
DTSTART:20261027T190000Z
DTEND:20261027T203000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53310723213399
CATEGORIES:community,wellness
DESCRIPTION:Calling all teens and tweens!  Come join the Coping Well Club 
 with Maggie Welling\, LCSW-C\, Clinical Therapist and founder of Welling W
 ellness.  School Stress is real -- deadlines\, pressure\, overthinking\, a
 nd trying to keep it all together.  In this space\, we'll talk about mindf
 ulness\, stress management\, and building self-confidence while connecting
  with others and maybe even winning a few fun prizes along the way.
LAST-MODIFIED:20260729T181032Z
LOCATION:Light Street
URL:https://calendar.prattlibrary.org/event/the-coping-well-club-9132
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261029T203000Z
DTEND:20261029T213000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996576471
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Morning Mindfulness: Yoga with Golden Road Healing
DTSTART:20261030T140000Z
DTEND:20261030T150000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53495584050403
CATEGORIES:wellness
DESCRIPTION:Program registration is recommended but not required. \n\n \n\
 nYoga is an ancient practice and lifestyle that encourages a healthy body\
 , mind\, and spirit. It enhances flexibility\, strength\, and internal har
 mony. In partnership with Golden Road Healing\, Pratt Library is excited t
 o bring patrons a unique yoga experience\, that incorporates the power of 
 sound healing\, simple guided meditation\, and movement to create an hour 
 of mindfulness and restoration.\n\n \n\nThis gentle practice is open to al
 l skill levels\, where instructors will demonstrate various adaptations th
 roughout the practice. This practice is focused primarily on participants 
 feeling fully at peace within their bodies\, and participants are encourag
 ed to embrace their bodies' abilities or limitations for the day within th
 is judgment-free environment. If there are any postures out of your comfor
 t zone you are invited to sit back and relax while musical instruments are
  played. This experience is meant to be for everyone!
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Creative Arts Center
URL:https://calendar.prattlibrary.org/event/morning-mindfulness-yoga-with-
 golden-road-healing-10-30-2026
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261031T150000Z
DTEND:20261031T170000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258758965
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Teen Mindful Making
DTSTART:20261104T203000Z
DTEND:20261104T220000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53321424571950
CATEGORIES:arts,wellness
DESCRIPTION:Come craft and relax after school through activities with a fo
 cus on mindfulness and de-stressing.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Teen Center
URL:https://calendar.prattlibrary.org/event/teen-mindful-making
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Health and Wellness Showcase
DTSTART;VALUE=DATE:20261105
DTEND;VALUE=DATE:20261106
DTSTAMP:20260729T234824Z
UID:36738-1793836800-1793923199@aiabaltimore.org
CATEGORIES:wellness
DESCRIPTION:SAVE THE DATE for the annual Health and Wellness Committee Fal
 l Showcase \nInterested in submitting your design? Check out our interest
  form
LAST-MODIFIED:20260729T234824Z
LOCATION:Grace Design Studios\, 37 W Cross St suite 300\, Baltimore\, MD
URL:https://aiabaltimore.org/event/health-and-wellness-showcase/
X-SOURCE-NAME:AIA Baltimore/Baltimore Architecture Foundation
X-SOURCE-URL:https://aiabaltimore.org/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261105T213000Z
DTEND:20261105T223000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996578520
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261107T160000Z
DTEND:20261107T180000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258759990
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Let’s Explore! Yoga Poses
DTSTART:20261109T200000Z
DTEND:20261109T210000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53198959743540
CATEGORIES:wellness
DESCRIPTION:Get moving @ the Library! Join us in exploring different yoga 
 poses and play Musical Poses.
LAST-MODIFIED:20260729T181032Z
LOCATION:Govans
URL:https://calendar.prattlibrary.org/event/lets-explore-yoga-poses
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261110T151500Z
DTEND:20261110T163000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563530429
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stop Smoking with Tobacco Free Baltimore
DTSTART:20261110T193000Z
DTEND:20261110T210000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53197953729320
CATEGORIES:community,wellness
DESCRIPTION:Tobacco Free Baltimore is part of the Baltimore City Health De
 partment (BCHD)\, connecting smokers on the journey to be smoke-free with 
 patches and gum. Baltimore City citizens have access to tobacco cessation 
 classes that will provide health information\, coping skills\, and any fur
 ther guidance needed to complete the smoke-free journey.
LAST-MODIFIED:20260729T181032Z
LOCATION:Central Library\, Central Hall
URL:https://calendar.prattlibrary.org/event/stop-smoking-with-tobacco-free
 -baltimore-3650
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Health and Wellness Fall Showcase
DTSTART;VALUE=DATE:20261112
DTEND;VALUE=DATE:20261113
DTSTAMP:20260902T183803Z
UID:36701-1794441600-1794527999@aiabaltimore.org
CATEGORIES:wellness
DESCRIPTION:Join us November 12\, 2026 at Grace Design Studios in Federal 
 Hill as we showcase the healthcare typology you chose – an evening of de
 sign\, conversation\, and community. \nWant to get involved? Email Nia Ant
 hony at nanthony@aiabalt.com \nThe Health and Wellness Committee can showc
 ase any project for this event\, however the panel discussion will be focu
 sed on highlighting the Emergency Department. Click Here to take our surve
 y. \nThe AIA Health and Wellness Committee is exploring a revised meeting 
 cadence that prioritizes quality over quantity. We are considering adding 
 a series of four or five “value added” meetings designed to deliver co
 ntent exclusively for committee members. \nIn addition\, we will schedule 
 dedicated sessions to plan our Spring Forum and Fall Showcase annual event
 s. Certain months will focus on event planning\, while others will be bett
 er suited for “value added” committee meetings. \nYour feedback is ess
 ential in shaping this approach. Thank you for taking a moment to complete
  this survey.
LAST-MODIFIED:20260902T183803Z
LOCATION:Grace Design Studios\, 37 W Cross St suite 300\, Baltimore\, MD
URL:https://aiabaltimore.org/event/fall-showcase/
X-SOURCE-NAME:AIA Baltimore/Baltimore Architecture Foundation
X-SOURCE-URL:https://aiabaltimore.org/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261112T213000Z
DTEND:20261112T223000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_50985996579545
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260729T181032Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261114T160000Z
DTEND:20261114T180000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53250258761015
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260729T181032Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness at the Pratt
DTSTART:20261116T150000Z
DTEND:20261116T210000Z
DTSTAMP:20260808T001230Z
UID:tag:localist.com\,2008:EventInstance_53364521852352
CATEGORIES:wellness
DESCRIPTION:In partnership with Notre Dame of Maryland University\, the Pr
 att Library will host nursing students to provide health assessments for l
 ibrary customers at the Govans Branch. With the support of a clinical inst
 ructor\, nursing students will provide general health assessments\, blood 
 pressure checks\, health education and promotion\, and more.   \nPlease no
 te that the nursing students cannot provide wound care or first aid. Anyon
 e experiencing a medical emergency should call 911.
LAST-MODIFIED:20260808T001230Z
LOCATION:Govans
URL:https://calendar.prattlibrary.org/event/wellness-at-the-pratt-gvn
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261117T151500Z
DTEND:20261117T163000Z
DTSTAMP:20260729T181032Z
UID:tag:localist.com\,2008:EventInstance_53241563531454
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260729T181032Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261119T213000Z
DTEND:20261119T223000Z
DTSTAMP:20260730T062804Z
UID:tag:localist.com\,2008:EventInstance_50985996581594
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260730T062804Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20261124T151500Z
DTEND:20261124T163000Z
DTSTAMP:20260802T062229Z
UID:tag:localist.com\,2008:EventInstance_53241563533503
CATEGORIES:wellness
DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE
 RY body. The chair provides the leverage to practice yoga postures without
  having to wrestle with gravity. This class is a multi level class that wi
 ll offer a combination of sitting\, standing and balancing postures. The c
 lass is geared to seniors\, and due to the room constraints\, the class is
  capped at 15 per session.\n\nThis class is provided by Action in Maturity
  and led by Margee Greenberg.
LAST-MODIFIED:20260802T062229Z
LOCATION:Hampden\, Meeting Room
URL:https://calendar.prattlibrary.org/event/chair-yoga-5871
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stepping at Pratt
DTSTART:20261128T160000Z
DTEND:20261128T180000Z
DTSTAMP:20260803T063102Z
UID:tag:localist.com\,2008:EventInstance_53250258762040
CATEGORIES:dance,wellness
DESCRIPTION:FITNESS & LINE DANCING\n"Stepping at Pratt" is a dance-exercis
 e program that incorporates many types of music (mostly hip-hop) and zumba
 ! This dance exercise group meets weekly - come get your groove on!
LAST-MODIFIED:20260803T063102Z
LOCATION:Herring Run\, Meeting Room
URL:https://calendar.prattlibrary.org/event/stepping-at-pratt
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261203T213000Z
DTEND:20261203T223000Z
DTSTAMP:20260807T181342Z
UID:tag:localist.com\,2008:EventInstance_50985996584668
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260807T181342Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stop Smoking with Tobacco Free Baltimore
DTSTART:20261208T193000Z
DTEND:20261208T210000Z
DTSTAMP:20260807T181342Z
UID:tag:localist.com\,2008:EventInstance_53197953731369
CATEGORIES:community,wellness
DESCRIPTION:Tobacco Free Baltimore is part of the Baltimore City Health De
 partment (BCHD)\, connecting smokers on the journey to be smoke-free with 
 patches and gum. Baltimore City citizens have access to tobacco cessation 
 classes that will provide health information\, coping skills\, and any fur
 ther guidance needed to complete the smoke-free journey.
LAST-MODIFIED:20260807T181342Z
LOCATION:Central Library\, Central Hall
URL:https://calendar.prattlibrary.org/event/stop-smoking-with-tobacco-free
 -baltimore-3650
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261210T213000Z
DTEND:20261210T223000Z
DTSTAMP:20260808T061235Z
UID:tag:localist.com\,2008:EventInstance_50985996585693
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260808T061235Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wellness at the Pratt
DTSTART:20261214T150000Z
DTEND:20261214T210000Z
DTSTAMP:20260808T061235Z
UID:tag:localist.com\,2008:EventInstance_53364521852353
CATEGORIES:wellness
DESCRIPTION:In partnership with Notre Dame of Maryland University\, the Pr
 att Library will host nursing students to provide health assessments for l
 ibrary customers at the Govans Branch. With the support of a clinical inst
 ructor\, nursing students will provide general health assessments\, blood 
 pressure checks\, health education and promotion\, and more.   \nPlease no
 te that the nursing students cannot provide wound care or first aid. Anyon
 e experiencing a medical emergency should call 911.
LAST-MODIFIED:20260808T061235Z
LOCATION:Govans
URL:https://calendar.prattlibrary.org/event/wellness-at-the-pratt-gvn
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Jamercise with Ginger
DTSTART:20261217T213000Z
DTEND:20261217T223000Z
DTSTAMP:20260809T061257Z
UID:tag:localist.com\,2008:EventInstance_50985996587742
CATEGORIES:wellness
DESCRIPTION:Jamercise is an exercise program that combines the benefits of
  a cardio-aerobic workout with elements of dance.  Join us in person at th
 e Cherry Hill Branch or virtually.  For more information go to prattlibrar
 y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w
 eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I
 D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158
 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\,
 86351542759#\,\,\,\,*174897# US
LAST-MODIFIED:20260809T061257Z
LOCATION:Cherry Hill\, Meeting Room
URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804
X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar
X-SOURCE-URL:https://calendar.prattlibrary.org
END:VEVENT
END:VCALENDAR