BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Baltimore: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/New_York). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/baltimore-md/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Baltimore: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/New_York). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . X-WR-CALNAME:Baltimore · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Forest Harvest Adventure Flow Yoga DTSTART:20260917T150000Z DTEND:20260917T160000Z DTSTAMP:20260729T181032Z UID:tag:localist.com\,2008:EventInstance_53363433974893 CATEGORIES:wellness DESCRIPTION:In this cozy autumn-themed yoga journey\, children step into a colorful forest where leaves swirl through the air\, animals prepare for change\, and the whole world feels warm\, grounded\, and a little magical. \n\nLed by Maritza Alcoreza\, this yoga class supports body awareness\, em otional regulation\, and seasonal connection—inviting children to feel b oth playful and grounded as the world shifts around them. LAST-MODIFIED:20260729T181032Z LOCATION:Southeast Anchor URL:https://calendar.prattlibrary.org/event/forest-harvest-adventure-flow- yoga-sel?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar X-SOURCE-URL:https://calendar.prattlibrary.org END:VEVENT BEGIN:VEVENT SUMMARY:Jamercise with Ginger DTSTART:20260917T203000Z DTEND:20260917T213000Z DTSTAMP:20260729T181032Z UID:tag:localist.com\,2008:EventInstance_50985996566225 CATEGORIES:wellness DESCRIPTION:Jamercise is an exercise program that combines the benefits of a cardio-aerobic workout with elements of dance. Join us in person at th e Cherry Hill Branch or virtually. For more information go to prattlibrar y.org\n\nVirtual Meeting Information\n\nJoin Zoom Meeting\n\nhttps://us02w eb.zoom.us/j/86351542759?pwd=SV49Gw2mMWre8YwiRYGtgVzZWkIJEC.1\n\nMeeting I D: 863 5154 2759\n\nPasscode: 174897\n\n---\n\nOne tap mobile\n\n+13017158 592\,\,86351542759#\,\,\,\,*174897# US (Washington DC)\n\n+13092053325\,\, 86351542759#\,\,\,\,*174897# US LAST-MODIFIED:20260729T181032Z LOCATION:Cherry Hill\, Meeting Room URL:https://calendar.prattlibrary.org/event/jamercise-with-ginger-5804?utm _source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar X-SOURCE-URL:https://calendar.prattlibrary.org END:VEVENT BEGIN:VEVENT SUMMARY:Root & Release: Gentle Garden Yoga for Stress Resilience DTSTART:20260918T124500Z DTEND:20260918T140000Z DTSTAMP:20260916T002942Z UID:event-6294-1789735500@harborbeat.com CATEGORIES:wellness DESCRIPTION:Unwind and find your calm with some easy garden yoga moves des igned to boost your stress-busting skills. LAST-MODIFIED:20260916T002942Z LOCATION:Ruscombe Mansion Community Health Center\, 4803 Yellowwood Avenue \, Baltimore\, MD 21209 URL:https://harborbeat.com/event/root-release-gentle-garden-yoga-for-stres s-resilience/6294?utm_source=caldiscovery&utm_medium=ics&utm_campaign=balt imore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Lead from Within DTSTART:20260918T130000Z DTEND:20260918T140000Z DTSTAMP:20260916T002942Z UID:event-2665-1789736400@harborbeat.com CATEGORIES:wellness DESCRIPTION:A Morning of Connection for Women in Leadership LAST-MODIFIED:20260916T002942Z LOCATION:Yatha Yoga\, 3691 Park Avenue #Suite 17\, Ellicott City\, MD 2104 3 URL:https://harborbeat.com/event/lead-from-within/2665?utm_source=caldisco very&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Women’s Wellness Weekend Retreat DTSTART:20260918T200000Z DTEND:20260920T170000Z DTSTAMP:20260916T003252Z UID:208172-1789747200-1789909200@www.archbalt.org CATEGORIES:wellness DESCRIPTION:Nurturing the Divine Within: A Journey of Self-Compassion \nSo often we search outside ourselves for peace\, love\, and belonging. We ho pe that by doing enough\, taking enough meals to help others\, praying eno ugh we will feel that connection with the Divine. Yet in Luke 17:20-21\, J esus reminds us that “the kingdom of God is within you.” During our Wo men’s Wellness Weekend\, you will be invited to turn inward and recogniz e the sacred presence already alive in your own heart. Through reflection\ , prayer\, and gentle practices\, we’ll explore what it means to embrace the Divine within\, to walk in friendship with our true self\, and to liv e more fully from that place of inner holiness. In addition to sessions wi th presenter Paula Jilanis\, there will be social activities\, crafts\, wo rkshops\, and more. Meals and lodging are included. An early arrival optio n is also offered. LAST-MODIFIED:20260916T003252Z LOCATION:Bon Secours Retreat & Conference Center\, 1525 Marriottsville Rd\ ,\, Marriottsville\, MD\, 21104\, United States URL:https://www.archbalt.org/event/womens-wellness-weekend-retreat/?utm_so urce=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Archdiocese of Baltimore X-SOURCE-URL:https://www.archbalt.org/events-2 END:VEVENT BEGIN:VEVENT SUMMARY:1 Hour Personalized Massage Healing to Ease Stress\, Pain And Tens ion DTSTART:20260918T220000Z DTEND:20260918T230000Z DTSTAMP:20260916T002942Z UID:event-6776-1789768800@harborbeat.com CATEGORIES:wellness DESCRIPTION:Relax\, release\, and restore with a custom massage session de signed around your body’s needs. LAST-MODIFIED:20260916T002942Z LOCATION:1400 Washington Blvd\, 1400 Washington Boulevard\, Baltimore\, MD 21230 URL:https://harborbeat.com/event/1-hour-personalized-massage-healing-to-ea se-stress-pain-and-tension-12/6776?utm_source=caldiscovery&utm_medium=ics& utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Twenty-Ate & Feeling Great: Fitness Birthday Bash DTSTART:20260918T230000Z DTEND:20260919T020000Z DTSTAMP:20260916T002942Z UID:event-5803-1789772400@harborbeat.com CATEGORIES:wellness DESCRIPTION:Get ready to crush some workouts and celebrate turning twenty- eight with good vibes and great energy! LAST-MODIFIED:20260916T002942Z LOCATION:Affirm Fitness\, 5710 Harford Road\, Baltimore\, MD 21214 URL:https://harborbeat.com/event/twenty-ate-feeling-great-fitness-birthday -bash/5803?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-m d X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Frolic & Flow DTSTART:20260918T230000Z DTEND:20260919T010000Z DTSTAMP:20260916T002942Z UID:event-6793-1789772400@harborbeat.com CATEGORIES:free,outdoors,wellness DESCRIPTION:Frolic & Flow is an outdoor free-movement / expression communi ty wellness experience built around one simple idea: LET GO & FREE FLOW. LAST-MODIFIED:20260916T002942Z LOCATION:Federal Hill Park\, 405 Warren Ave\, Baltimore\, MD 21230 URL:https://harborbeat.com/event/frolic-flow-4/6793?utm_source=caldiscover y&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:FREE Community Yoga @ Cylburn Arboretum DTSTART:20260919T120000Z DTEND:20260919T130000Z DTSTAMP:20260912T061755Z UID:10006583-1789804800-1789808400@baltimorecountymoms.com CATEGORIES:free,wellness DESCRIPTION:Join Nancy at 📍 @cylburn_arboretum_friends for 𝗙𝗥 𝗘𝗘 𝗢𝘂𝘁𝗱𝗼𝗼𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗬𝗼𝗴𝗮 and start your weekend feeling refreshed\, grounded\, an d energized. \n𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:\n🗓️ Saturda ys | May 30 – September\n🕗 8:00am\n➡️ FREE for members & non-memb ers \nNo need to register — Just bring your mat\, water\, and a friend! 🧡 \nClasses are weather dependent. Please check @copperminefitness on social media for updates. ⛈️ LAST-MODIFIED:20260912T061755Z LOCATION:Cylburn Arboretum\, 16 Coral Berry Ct\, Baltimore\, 21209\, Unite d States URL:https://baltimorecountymoms.com/event/free-community-yoga-cylburn-arbo retum/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=balt imore-md X-SOURCE-NAME:Baltimore County Moms X-SOURCE-URL:https://baltimorecountymoms.com/2025-farmers-markets END:VEVENT BEGIN:VEVENT SUMMARY:Yoga on the Lawn DTSTART:20260919T120000Z DTEND:20260919T130000Z DTSTAMP:20260916T011616Z UID:22348-1789804800-1789808400@cylburn.org CATEGORIES:wellness DESCRIPTION:Start your Saturday at Cylburn on the lawn adjacent to the upp er Vollmer parking lot. A yoga instructor from Coppermine will help you ge t your Zen on each Saturday at 8am beginning May 30 and running through Se ptember. \nNo registration required. Free. LAST-MODIFIED:20260916T011616Z LOCATION:Cylburn Arboretum\, 4915 Greenspring Ave.\, Baltimore\, MD 21209\ , Baltimore\, MD\, 21209\, US URL:https://cylburn.org/event/yoga-on-the-lawn-30/?utm_source=caldiscovery &utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Cylburn Arboretum Friends X-SOURCE-URL:https://cylburn.org/ END:VEVENT BEGIN:VEVENT SUMMARY:2nd Annual Women's Wellness Retreat: The Gather Experience DTSTART:20260919T130000Z DTEND:20260919T173000Z DTSTAMP:20260916T002942Z UID:event-3023-1789822800@harborbeat.com CATEGORIES:wellness DESCRIPTION:Join us for the 2nd Annual Women's Wellness Retreat: The Gathe r Experience—relax\, connect\, and recharge IRL! LAST-MODIFIED:20260916T002942Z LOCATION:Gethsemane AME Church Baltimore\, 2931 East Madison Street\, Balt imore\, MD 21205 URL:https://harborbeat.com/event/2nd-annual-women-s-wellness-retreat-the-g ather-experience/3023?utm_source=caldiscovery&utm_medium=ics&utm_campaign= baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:The A Experience With Aureilia (Zumba) DTSTART:20260919T134500Z DTEND:20260919T144500Z DTSTAMP:20260916T002942Z UID:event-6456-1789825500@harborbeat.com CATEGORIES:wellness DESCRIPTION:This workout is hot\, in every sense of the word! The A Experi ence is packed with 50+ minutes of high energy cardio. Hip-hop/trap\, Soca \, etc LAST-MODIFIED:20260916T002942Z LOCATION:A Experience Lifestyle Lounge\, 7630 Belair Rd\, Nottingham\, MD 21236 URL:https://harborbeat.com/event/the-a-experience-with-aureilia-zumba-7/64 56?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Bellinis & Pilates - The Trilogy DTSTART:20260919T150000Z DTEND:20260919T190000Z DTSTAMP:20260917T062757Z UID:event-6398-1789830000@harborbeat.com CATEGORIES:wellness DESCRIPTION:Back for round 3! Bellinis & Pilates has sold out twice. Join us for Pilates\, bellinis\, beautiful views\, good vibes & connection and MORE. LAST-MODIFIED:20260917T062757Z LOCATION:Bellini’s at Harborview\, 500 Harborview Drive\, Baltimore\, MD 21230 URL:https://harborbeat.com/event/bellinis-pilates-the-trilogy/6398?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Restorative Yoga with sound bowls & aromatherapy DTSTART:20260919T153000Z DTEND:20260919T163000Z DTSTAMP:20260917T062757Z UID:event-6787-1789831800@harborbeat.com CATEGORIES:wellness DESCRIPTION:Calming yoga that uses relaxing poses\, bolsters\, and sound b owls to quiet the nervous system\, and create space for calmness\, & inner balance. LAST-MODIFIED:20260917T062757Z LOCATION:Ellicott City Wellness Center\, 3691 Park Avenue\, Ellicott City\ , MD 21043 URL:https://harborbeat.com/event/restorative-yoga-with-sound-bowls-aromath erapy-2/6787?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore -md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Community Yoga DTSTART:20260919T160000Z DTEND:20260919T170000Z DTSTAMP:20260912T183517Z UID:10006107-1789819200-1789822800@creativealliance.org CATEGORIES:wellness LAST-MODIFIED:20260912T183517Z URL:https://creativealliance.org/event/community-yoga/2026-09-19/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Creative Alliance X-SOURCE-URL:https://creativealliance.org/programs/classes END:VEVENT BEGIN:VEVENT SUMMARY:Usui Shiki Ryoho Reiki Level II DTSTART:20260919T160000Z DTEND:20260920T213000Z DTSTAMP:20260917T062757Z UID:event-6506-1789833600@harborbeat.com CATEGORIES:wellness DESCRIPTION:2-Day Intensive for Reiki Second Degree LAST-MODIFIED:20260917T062757Z LOCATION:3691 Park Ave\, 3691 Park Avenue Suite 12\, Ellicott City\, MD 21 043 URL:https://harborbeat.com/event/usui-shiki-ryoho-reiki-level-ii/6506?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Trauma-Informed Yoga with Akewi DTSTART:20260919T160000Z DTEND:20260919T170000Z DTSTAMP:20260917T062757Z UID:event-6774-1789833600@harborbeat.com CATEGORIES:wellness DESCRIPTION:A beginner-friendly yoga session for relaxation\, release tens ion\, and reset—no experience needed. LAST-MODIFIED:20260917T062757Z LOCATION:4151 Park Heights Ave\, 4151 Park Heights Avenue\, Baltimore\, MD 21215 URL:https://harborbeat.com/event/trauma-informed-yoga-with-akewi-5/6774?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Zumba In The Café DTSTART:20260919T164500Z DTEND:20260919T173000Z DTSTAMP:20260917T062757Z UID:event-6512-1789836300@harborbeat.com CATEGORIES:wellness DESCRIPTION:Dance fitness with JazzyElli Fit at Morelife! Move\, sweat\, s mile\, and build community through music\, movement\, and fun. LAST-MODIFIED:20260917T062757Z LOCATION:Morelife Organic Juices & Smoothies\, 241 West Chase Street\, Bal timore\, MD 21201 URL:https://harborbeat.com/event/zumba-in-the-cafe-4/6512?utm_source=caldi scovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Fall Equinox: A Cathedral Sound Bath Experience DTSTART:20260919T173000Z DTEND:20260919T190000Z DTSTAMP:20260917T062757Z UID:event-6449-1789839000@harborbeat.com CATEGORIES:wellness DESCRIPTION:An Equinox Immersion for Balance\, Resonance & Renewal LAST-MODIFIED:20260917T062757Z LOCATION:Mt. Vernon Place United Methodist Church\, 10 East Mount Vernon P lace\, Baltimore\, MD 21202 URL:https://harborbeat.com/event/fall-equinox-a-cathedral-sound-bath-exper ience/6449?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-m d X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Morning Yoga: Underwater Flow DTSTART:20260920T123000Z DTEND:20260920T133000Z DTSTAMP:20260917T180359Z UID:event-5141-1789907400@harborbeat.com CATEGORIES:wellness DESCRIPTION:Start your morning right with a memorable yoga session with an imals at the National Aquarium! LAST-MODIFIED:20260917T180359Z LOCATION:National Aquarium\, 501 East Pratt Street\, Baltimore\, MD 21202 URL:https://harborbeat.com/event/morning-yoga-underwater-flow/5141?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:HarborBeat — Upcoming Baltimore Events X-SOURCE-URL:https://www.harborbeat.com/events/workshops END:VEVENT BEGIN:VEVENT SUMMARY:Wellness at the Pratt DTSTART:20260921T140000Z DTEND:20260921T200000Z DTSTAMP:20260808T001230Z UID:tag:localist.com\,2008:EventInstance_53364521850302 CATEGORIES:wellness DESCRIPTION:In partnership with Notre Dame of Maryland University\, the Pr att Library will host nursing students to provide health assessments for l ibrary customers at the Govans Branch. With the support of a clinical inst ructor\, nursing students will provide general health assessments\, blood pressure checks\, health education and promotion\, and more. \nPlease no te that the nursing students cannot provide wound care or first aid. Anyon e experiencing a medical emergency should call 911. LAST-MODIFIED:20260808T001230Z LOCATION:Govans URL:https://calendar.prattlibrary.org/event/wellness-at-the-pratt-gvn?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar X-SOURCE-URL:https://calendar.prattlibrary.org END:VEVENT BEGIN:VEVENT SUMMARY:Chair Yoga DTSTART:20260922T141500Z DTEND:20260922T153000Z DTSTAMP:20260729T181032Z UID:tag:localist.com\,2008:EventInstance_53241563523254 CATEGORIES:wellness DESCRIPTION:Chair yoga is a welcoming practice that is appropriate for EVE RY body. The chair provides the leverage to practice yoga postures without having to wrestle with gravity. This class is a multi level class that wi ll offer a combination of sitting\, standing and balancing postures. The c lass is geared to seniors\, and due to the room constraints\, the class is capped at 15 per session.\n\nThis class is provided by Action in Maturity and led by Margee Greenberg. LAST-MODIFIED:20260729T181032Z LOCATION:Hampden\, Meeting Room URL:https://calendar.prattlibrary.org/event/chair-yoga-5871?utm_source=cal discovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Enoch Pratt Free Library Calendar Calendar X-SOURCE-URL:https://calendar.prattlibrary.org END:VEVENT BEGIN:VEVENT SUMMARY:Christian Meditation DTSTART:20260922T200000Z DTEND:20260922T210000Z DTSTAMP:20260916T011541Z UID:10005111-1790092800-1790096400@incarnationbmore.org CATEGORIES:wellness LAST-MODIFIED:20260916T011541Z LOCATION:Gardner Peace Chapel URL:https://incarnationbmore.org/event/christian-meditation-150/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Cathedral of the Incarnation X-SOURCE-URL:https://incarnationbmore.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Well-being Wednesdays DTSTART:20260923T150000Z DTEND:20260923T190000Z DTSTAMP:20260907T123148Z UID:tag:localist.com\,2008:EventInstance_53885376956375 CATEGORIES:wellness DESCRIPTION:Take a break and make space for yourself at Well-being Wednesd ays! Drop in to relax\, connect with others\, and explore different ways t o support your well-being. Each week will feature a mix of creative activi ties\, opportunities to connect\, and a featured well-being resource. \n\n Activities may include a community puzzle\, creative activities like visio n boarding or coloring\, contributing to a collaborative Spotify playlist\ , and more! \n\nMake time for your well-being and get rewarded! Stay for a t least 30 minutes to receive credit toward prizes. Attend 3 Well-being We dnesdays and earn a prize. Come to 5 and earn an additional prize! \n\nYou ’re welcome to stay longer and participate as much or as little as you ’d like. All students are welcome! \n\nA familiar space with a fresh loo k! If you’ve participated in heART Space before\, Well-being Wednesdays is our newly branded version of the same welcoming space to pause\, connec t\, and focus on your well-being. 😊 LAST-MODIFIED:20260907T123148Z LOCATION:University Union\, UU 0205 URL:https://events.towson.edu/event/well-being-wednesdays?utm_source=caldi scovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Towson University Calendar X-SOURCE-URL:https://events.towson.edu END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Wednesdays: Yoga for Beginners! DTSTART:20260923T220000Z DTEND:20260923T230000Z DTSTAMP:20260908T183158Z UID:tag:localist.com\,2008:EventInstance_53887851251336 CATEGORIES:wellness DESCRIPTION:Come move your body\, clear your mind and learn practical tool s for navigating college life. This month's session will focus on the basi cs of yoga and movement with strategies to deal with burnout! Yoga mats ar e provided! Every BODY Welcome! LAST-MODIFIED:20260908T183158Z LOCATION:Wellness Center Trustees URL:https://events.goucher.edu/event/wellness-wednesdays-yoga-for-beginner s?utm_source=caldiscovery&utm_medium=ics&utm_campaign=baltimore-md X-SOURCE-NAME:Events Calendar Calendar X-SOURCE-URL:https://events.goucher.edu END:VEVENT END:VCALENDAR