BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Austin: wellness\, Wednesday (Wed Sep 23\, America/Chicago). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/austin-tx/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Austin: wellness\, Wednesday (Wed Sep 23\, America/Chicago). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Austin · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:CARDIO AT THE PARK
DTSTART:20260923T140000Z
DTEND:20260923T150000Z
DTSTAMP:20260915T182825Z
UID:458836-1790154000-1790157600@365thingsaustin.com
CATEGORIES:outdoors,wellness
DESCRIPTION:Cardio but make it Fun. Come move with us. \n30 minutes of car
 dio with music from Selena to Bad Bunny and everything in between \nYou do
 n’t need to be fit. You don’t need to know anybody. You don’t need t
 o know perfect Spanish. \nAll you need is to come! \nCome ready to move\, 
 sweat\, and meet nuevas amigas. \nDo you have kids? No worries\, we do too
 ! \nFeel free to bring them! We get it. \nAfterwards\, we can grab coffee 
 or stay in the playground to practice our Spanish\, or vice versa.
LAST-MODIFIED:20260915T182825Z
LOCATION:MUELLER PARK
URL:https://365thingsaustin.com/event/cardio-at-the-park/?utm_source=caldi
 scovery&utm_medium=ics&utm_campaign=austin-tx
X-SOURCE-NAME:365 Things Austin
X-SOURCE-URL:https://365thingsaustin.com/austin-farmers-markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Finding Your True North: Charting Your Path to Wellness Through Va
 lues Alignment
DTSTART:20260923T163000Z
DTEND:20260923T173000Z
DTSTAMP:20260729T180146Z
UID:tag:localist.com\,2008:EventInstance_53370055412156
CATEGORIES:wellness
DESCRIPTION:Attendees will participate in an interactive\, evidence-based 
 values identification exercise designed to help individuals make decisions
  that reflect their true purpose and authenticity. Participants will disco
 ver how aligning with their core values can lead to optimal well-being\, h
 elp manage stress and burnout\, enhance resilience\, and foster a more mea
 ningful\, fulfilling life.\n\nPlease sign up via UT Learn. If you are an e
 mployee of UT System or a retiree of UT\, please email eap@austin.utexas.e
 du to receive the Zoom link.
LAST-MODIFIED:20260729T180146Z
LOCATION:Virtual Event
URL:https://calendar.utexas.edu/event/finding-your-true-north-charting-you
 r-path-to-wellness-through-values-alignment-6739?utm_source=caldiscovery&u
 tm_medium=ics&utm_campaign=austin-tx
X-SOURCE-NAME:Texas Today:  UT Events & Announcements Calendar Calendar
X-SOURCE-URL:https://calendar.utexas.edu/bass_concert_hall_performing_arts
 _center_pac_304
END:VEVENT
BEGIN:VEVENT
SUMMARY:Prime of Life Yoga™ @ Laura’s
DTSTART:20260924T000000Z
DTSTAMP:20260730T120236Z
UID:ai1ec-36025@westbanklibrary.com
CATEGORIES:wellness
DESCRIPTION:Prime of Life Yoga™ focuses on the contemporary teachings of
  yoga for Westerners\, especially benefiting men and women 40 years and be
 yond. Safe\, conservative and user friendly\, this is an intelligent appro
 ach focusing on moving with the breath in dynamic and static movements\, w
 hich helps to make the body-mind connection as well as warming up the join
 ts and muscles. Modifications are demonstrated to suit the individual. Thi
 s creates a noncompetitive atmosphere which is more comfortable for everyo
 ne.\n\nLisa Galizia is a Registered Yoga Teacher® with the Yoga Alliance 
 and a Certified Health and Wellness Coach. Galizia teaches group and custo
 m private yoga and wellcoaching. For more information\, please visit beeca
 veyoga.com.
LAST-MODIFIED:20260730T120236Z
URL:https://westbanklibrary.com/event/prime-of-life-yoga-lauras-3/?utm_sou
 rce=caldiscovery&utm_medium=ics&utm_campaign=austin-tx
X-SOURCE-NAME:Laura Bush Community Library
X-SOURCE-URL:https://westbanklibrary.com
END:VEVENT
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