BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Asheville: wellness\, Wednesday (Wed Sep 23\, America/New_York ). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery. com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/asheville-nc/wednesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Asheville: wellness\, Wednesday (Wed Sep 23\, America/New_Yor k). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery .com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Asheville · wellness · Wednesday · CalDiscovery BEGIN:VEVENT SUMMARY:Senior Dining and Wellness/Grove Street Community Center DTSTART:20260923T154500Z DTEND:20260923T163000Z DTSTAMP:20260728T155959Z UID:http://uid.trumba.com/event/177893297 CATEGORIES:community,food,wellness DESCRIPTION:Notice - Description: Senior Dining and WellnessLink: https:// www.ashevillenc.gov/department/parks-recreation/The Council on Aging Senio r Dining and Wellness Program offers eligible adults the opportunity to en joy daily nutritious\, hot lunches from Moose Cafe along with weekly fresh local produce in a fun\, safe\, and social setting.  More than a meal\, this program connects participants to health and wellness programming\, op portunities for socialization\, as well as community resources.  Call 828 -277-8288 to register. The Senior Dining and Wellness Program is a progra m funded through grants received by Council on Aging of Buncombe County.  While there is no charge to participate\, individuals are given the oppor tunity to expand services through consumer contributions. LAST-MODIFIED:20260728T155959Z LOCATION:Grove Street Community Center
36 Grove Street URL:https://www.ashevillenc.gov/department/parks-recreation/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=asheville-nc X-SOURCE-NAME:Buncombe County Government X-SOURCE-URL:https://www.trumba.com/events-calendar/nc/asheville/buncombe- county/government/county/buncombe-county-government/asheville/local/event/ facilities/programs/buncombe-county-government END:VEVENT BEGIN:VEVENT SUMMARY:Snuggle & Stretch Baby and Me Yoga w/ Katie & Josie (4-Week Drop- in Series) DTSTART:20260923T154500Z DTEND:20261014T164500Z DTSTAMP:20260908T180411Z UID:243941-1790163900-1791981900@ashevillecommunityyoga.org CATEGORIES:wellness DESCRIPTION:The journey into parenthood\, whether for the first time or wi th multiple children\, is an ever-evolving and never-ending adventure. \nP lease note: This is a 4-week class offering on Wednesdays from 11:45am-12: 45pm. You are welcome to join any or all of these classes\, but they will be capped at 15 students & their children\, to allow for ample integration . Please consider registering in advance\, and if you cannot make it\, ple ase plan to cancel as soon as you know. There will not be a waitlist for t his series\, but if spaces are open day-of\, parents are welcome to sign u p last minute. \nClick here to register for Wednesday\, Sept. 23rd \nClick here to register for Wednesday\,  Sept. 30th \nClick here to register fo r Wednesday\, Oct. 7th \nClick here to register for Wednesday\, Oct. 14th \nClasses are priced with a sliding scale of $10-$20. Please use the drop- down menu to pay what you can to support the teachers and our non-profit. \nIn order to cater to those experiencing the first year of this transitio n\, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe\, stretch and bond with their new bun dle of joy. We wish to create an experience that will allow parents/caregi vers to benefit from the physical\, emotional and spiritual connection bet ween themselves and their little ones.  \nOne can anticipate light breath work\, gentle movements\, restorative postures\, baby massages\, and mor e.  \nThis class is for 0-12 month old babies or pre-walkers. Crawlers ar e welcome. If you have twins\, please consider bringing an additional pers on with you\, if possible.  \nGuardians\, please bring your own blankets.   Mats and blocks will be provided for this class.  For sanitation purpo ses\, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers.   \nOpening circleCentering/Breathwork/Connection Gentle YogaBaby Yoga/MassageClosing Song \nAbout the teacher: Katie is an  RYT-200 yoga teacher\, educator\, and mom of two with a Bachelor of Edu cation and a passion for supporting children and families. She has complet ed specialized perinatal yoga training\, deepening her knowledge of pregn ancy\, mindful movement\, breath\, meditation\, and creating nurturing spa ces for mothers and babies. \nPLEASE NOTE: We encourage pre-registration f or all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing.  \nRefund Policy: We understand that l ife happens and unforeseen circumstances come up. If life offers up an une xpected event and you need to withdraw from the class:  \n\nA full refund will be issued if you need to withdraw 48 hours before the class. Please reach out for your refund\, as it will not be automatically applied to you r account.\n\nIf you need to withdraw after the 48 hour window\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participan t if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org   \nLate Policy: Doors will close at the workshop start time. We encoura ge you to arrive at least 15 minutes before the workshop start time to ens ure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studi o to let us know if you are running behind. If you are later than 10 min utes after the start of the workshop\, there is a chance you will not be a ble to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students. LAST-MODIFIED:20260908T180411Z LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Car olina\, 28804\, United States URL:https://ashevillecommunityyoga.org/event/snuggle-stretch-baby-and-me-y oga-w-katie-josie-4-week-drop-in-series/?utm_source=caldiscovery&utm_mediu m=ics&utm_campaign=asheville-nc X-SOURCE-NAME:Asheville Community Yoga X-SOURCE-URL:https://ashevillecommunityyoga.org END:VEVENT BEGIN:VEVENT SUMMARY:Blue Ridge Pride Generation Plus Thrive Lunch and Learn DTSTART:20260923T160000Z DTEND:20260923T180000Z DTSTAMP:20260728T155959Z UID:http://uid.trumba.com/event/174443964 CATEGORIES:community,education,wellness DESCRIPTION:Join Us!  Our Thrive sessions will be a space for LGBTQ+ Elde rs (age 55+) to share a meal with peers and engage in an educational or we llness-focused workshop.  For more information\, please contact Luna Brit t at lbritt@blueridgepride.org. LAST-MODIFIED:20260728T155959Z LOCATION:Blue Ridge Pride Office (new location)
1330 Patton Ave Suite A \, Asheville\, NC 28806 X-SOURCE-NAME:Buncombe County Government X-SOURCE-URL:https://www.trumba.com/events-calendar/nc/asheville/buncombe- county/government/county/buncombe-county-government/asheville/local/event/ facilities/programs/buncombe-county-government END:VEVENT BEGIN:VEVENT SUMMARY:Reflect & Reconnect (Helene Anniversary) DTSTART:20260923T210000Z DTEND:20260923T230000Z DTSTAMP:20260829T221447Z UID:10000410-1790182800-1790190000@resourcesforresilience.org CATEGORIES:community,wellness DESCRIPTION:Anniversaries of tragic events can hit us in unexpected ways. Join us for an evening of meaningful conversation\, connection\, and refle ction. Together\, we’ll learn practical tools to navigate trauma and str ess\, and process the myriad of emotions and experiences that we may be ex periencing in this two-year mark after the storm.\n\n\nFREE for WNC reside nts\nREGISTER HERE to secure your spot and receive additional event detail s LAST-MODIFIED:20260829T221447Z LOCATION:Swannanoa Public Library\, 101 W. Charleston Ave\, Swannanoa\, NC \, 28778 URL:https://resourcesforresilience.org/event/listen-reconnect-helene-anniv ersary-2/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=asheville-nc X-SOURCE-NAME:Resources For Resilience X-SOURCE-URL:https://resourcesforresilience.org END:VEVENT END:VCALENDAR