BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Asheville: wellness\, Tuesday (Tue Sep 22\, America/New_York). Rolling: the window moves forward every day\, so subscribe rather than do wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co m). Event details belong to their publishers. Contains information from Ca lDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/asheville-nc/tuesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Asheville: wellness\, Tuesday (Tue Sep 22\, America/New_York) . Rolling: the window moves forward every day\, so subscribe rather than d ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c om). Event details belong to their publishers. Contains information from C alDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Asheville · wellness · Tuesday · CalDiscovery BEGIN:VEVENT SUMMARY:Autumn Mind-Body Wellness Retreat DTSTART:20260922T140000Z DTEND:20260922T200000Z DTSTAMP:20260903T003411Z UID:1778780019706-1790071200-1790092800@ncarboretum.org CATEGORIES:wellness DESCRIPTION:Autumn Mind-Body Wellness Retreat\nwith Jenne Sluder \nTuesday \, September 22 |  10 am – 4pm \nRegister Here!\n  \nSet aside a day f or quiet reflection and renewal at the North Carolina Arboretum in Ashevil le\, centering themes from the poetry of W.S. Merwin. Calm your mind\, ref resh your spirit\, and relax your body and nervous system with a gentle im mersion into mind-body centering practices both indoors and in nature. Exp ect slow\, mindful yoga and qigong\, guided meditation\, progressive relax ation + sound bath\, contemplative readings from W.S. Merwin\, and time fo r personal journaling and quiet time in nature. All mind-body practices wi ll be gentle and accessible\, including the choice to do any seated moveme nts or meditations in a chair or on a cushion according to your own body ’s needs. \nJenne Sluder\, MA C-IAYT holds a Master’s in Transpersonal Psychology: Ecopsychology from Naropa University. She is a certified yoga therapist\, mind-body specialist\, and meditation instructor. Jenne is al so an environmental educator and spent her undergrad years working and stu dying under the direct mentorship of Thomas Berry and Joseph Cornell at th e Center for Education\, Imagination\, and the Natural World\, continuing her studies in nature-based rites of passage with the School of Lost Borde rs and the Earth-Based Institute. An Asheville native\, Jenne works one-on -one with individuals and with groups using mindfulness-based\, nature-bas ed\, and compassion-centric mind-body therapies towards personal and colle ctive well-being. \n●  Members: Remember to enter your promo code upon checkout to receive your 10% member discount! Email adulteducation@ncarbor etum.org with questions. \n●  See a full listing of Adult Education Pro grams at the North Carolina Arboretum here! Questions? Check our FAQs. \n ●  We are committed to fostering a diverse\, supportive learning commun ity. If the cost of a class is a barrier for you\, please complete this sc holarship form and we will see what kind of assistance we can provide. \n ●  Follow us on Facebook & Instagram! \n●  Join our Adult Education Student Hub on Discord! \n●  Interested in supporting the NC Arboretum more directly? Donate to the ONE Fund here. \nSee all of our classes open for registration here! LAST-MODIFIED:20260903T003411Z URL:https://ncarboretum.org/event/using-hedgerows-in-your-garden-design/?u tm_source=caldiscovery&utm_medium=ics&utm_campaign=asheville-nc X-SOURCE-NAME:The North Carolina Arboretum X-SOURCE-URL:https://ncarboretum.org END:VEVENT BEGIN:VEVENT SUMMARY:Senior Dining and Wellness/Grove Street Community Center DTSTART:20260922T154500Z DTEND:20260922T163000Z DTSTAMP:20260728T155959Z UID:http://uid.trumba.com/event/177893296 CATEGORIES:community,food,wellness DESCRIPTION:Notice - Description: Senior Dining and WellnessLink: https:// www.ashevillenc.gov/department/parks-recreation/The Council on Aging Senio r Dining and Wellness Program offers eligible adults the opportunity to en joy daily nutritious\, hot lunches from Moose Cafe along with weekly fresh local produce in a fun\, safe\, and social setting.  More than a meal\, this program connects participants to health and wellness programming\, op portunities for socialization\, as well as community resources.  Call 828 -277-8288 to register. The Senior Dining and Wellness Program is a progra m funded through grants received by Council on Aging of Buncombe County.  While there is no charge to participate\, individuals are given the oppor tunity to expand services through consumer contributions. LAST-MODIFIED:20260728T155959Z LOCATION:Grove Street Community Center
36 Grove Street URL:https://www.ashevillenc.gov/department/parks-recreation/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=asheville-nc X-SOURCE-NAME:Buncombe County Government X-SOURCE-URL:https://www.trumba.com/events-calendar/nc/asheville/buncombe- county/government/county/buncombe-county-government/asheville/local/event/ facilities/programs/buncombe-county-government END:VEVENT END:VCALENDAR