BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/ann-arbor-mi/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - ann-arbor-mi (wellness) BEGIN:VEVENT SUMMARY:Exercise / Fitness:ISBA September Step Challenge! DTSTART:20260905T040000Z DTEND:20260906T035959Z DTSTAMP:20260903T060208Z UID:151277-21911277@events.umich.edu CATEGORIES:wellness DESCRIPTION:To kick off the school year\, we’re launching the ISBA Septe mber Step Challenge. Starting SEPTEMBER 1! \nTake full advantage of the be autiful Ann Arbor summer while it lasts (trust me\, it is very short) and get your steps in! Stay active\, explore AA on foot\, and start the semest er feeling good.\nHow to join:\n1. Download the Step Up app\n2. Join the I SBA September Challenge using the link here: https://join.thestepupapp.co m/mq7jPU\n3. Start walking!\n\nWinners will be announced every Tuesday and will receive a FREE ISBA T-shirt! See you on the leaderboard! LAST-MODIFIED:20260903T060208Z LOCATION:Ann Arbor URL:https://events.umich.edu/event/151277 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:FREE Intro to Pole Class and Mass Meeting DTSTART:20260905T160000Z DTEND:20260905T170000Z DTSTAMP:20260903T060208Z UID:151050-21910808@events.umich.edu CATEGORIES:community,wellness DESCRIPTION:Sign up for a FREE Pole Dance Class & Mass Meeting! Learn abou t our unique club & the pole dance progressive series. Our proven instruct or will guide you through a mini class\, giving you a taste of what you co uld accomplish this semester.  Pre-registration required. Arrive early fo r check-in. Please limit your attendance to 1 Free Class so we can accommo date everyone interested in joining.\nREGISTER  HERE!\nQuestions? Send i nquiry to polarityfitnessinfo@gmail.com \nFollow for updates @michiganp oledancesociety LAST-MODIFIED:20260903T060208Z LOCATION:Polarity Fitness URL:https://events.umich.edu/event/151050 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:ISBA September Step Challenge! DTSTART:20260906T040000Z DTEND:20260907T035959Z DTSTAMP:20260904T000131Z UID:151277-21911278@events.umich.edu CATEGORIES:wellness DESCRIPTION:To kick off the school year\, we’re launching the ISBA Septe mber Step Challenge. Starting SEPTEMBER 1! \nTake full advantage of the be autiful Ann Arbor summer while it lasts (trust me\, it is very short) and get your steps in! Stay active\, explore AA on foot\, and start the semest er feeling good.\nHow to join:\n1. Download the Step Up app\n2. Join the I SBA September Challenge using the link here: https://join.thestepupapp.co m/mq7jPU\n3. Start walking!\n\nWinners will be announced every Tuesday and will receive a FREE ISBA T-shirt! See you on the leaderboard! LAST-MODIFIED:20260904T000131Z LOCATION:Ann Arbor URL:https://events.umich.edu/event/151277 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:FREE Intro to Pole Class and Mass Meeting DTSTART:20260906T170000Z DTEND:20260906T180000Z DTSTAMP:20260904T000131Z UID:151051-21910809@events.umich.edu CATEGORIES:community,wellness DESCRIPTION:Sign up for a FREE Pole Dance Class & Mass Meeting! Learn abou t our unique club & the pole dance progressive series. Our proven instruct or will guide you through a mini class\, giving you a taste of what you co uld accomplish this semester.  Pre-registration required. Arrive early fo r check-in. Please limit your attendance to 1 Free Class so we can accommo date everyone interested in joining.\nREGISTER  HERE!\nQuestions? Send i nquiry to polarityfitnessinfo@gmail.com \nFollow for updates @michiganp oledancesociety LAST-MODIFIED:20260904T000131Z LOCATION:Polarity Fitness URL:https://events.umich.edu/event/151051 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:Master Class DTSTART:20260906T190000Z DTEND:20260906T203000Z DTSTAMP:20260904T000131Z UID:151462-21911624@events.umich.edu CATEGORIES:education,wellness DESCRIPTION:Releve is hosting a free\, low-stress\, contemporary Master Cl ass in the Intramural Sports building. This is an opportunity for anyone i nterested in dance to attend a free class and get a feel for our team! No RSVP required\; just show up with yourself and your friends ready to dance ! LAST-MODIFIED:20260904T000131Z LOCATION:Intramural Sports Building URL:https://events.umich.edu/event/151462 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:FREE Yoga Class and Mass Meeting DTSTART:20260906T203000Z DTEND:20260906T213000Z DTSTAMP:20260831T000119Z UID:https://maizepages.umich.edu/event/12631106 CATEGORIES:community,wellness DESCRIPTION:Try a FREE Yoga Class at our Mass Meeting! You'll learn more a bout MYC class formats and special events.\nClick to Sign Up and Find Out More: https://www.polarityannarbor.com/myc.html\n \n\nHosted by: Michiga n Yoga Club\n\nAdditional Information can be found at: https://maizepages. umich.edu/event/12631106 LAST-MODIFIED:20260831T000119Z LOCATION:Polarity Fitness URL:https://maizepages.umich.edu/event/12631106 X-SOURCE-NAME:University of Michigan Esports X-SOURCE-URL:https://maizepages.umich.edu/organization/umichesports END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:FREE Yoga Class and Mass Meeting DTSTART:20260906T203000Z DTEND:20260906T213000Z DTSTAMP:20260904T000131Z UID:150905-21910408@events.umich.edu CATEGORIES:community,wellness DESCRIPTION:Try a FREE Yoga Class at our Mass Meeting! You'll learn more a bout MYC class formats and special events.\nClick to Sign Up and Find Out More: https://www.polarityannarbor.com/myc.html LAST-MODIFIED:20260904T000131Z LOCATION:Polarity Fitness URL:https://events.umich.edu/event/150905 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:ISBA September Step Challenge! DTSTART:20260907T040000Z DTEND:20260908T035959Z DTSTAMP:20260904T000131Z UID:151277-21911279@events.umich.edu CATEGORIES:wellness DESCRIPTION:To kick off the school year\, we’re launching the ISBA Septe mber Step Challenge. Starting SEPTEMBER 1! \nTake full advantage of the be autiful Ann Arbor summer while it lasts (trust me\, it is very short) and get your steps in! Stay active\, explore AA on foot\, and start the semest er feeling good.\nHow to join:\n1. Download the Step Up app\n2. Join the I SBA September Challenge using the link here: https://join.thestepupapp.co m/mq7jPU\n3. Start walking!\n\nWinners will be announced every Tuesday and will receive a FREE ISBA T-shirt! See you on the leaderboard! LAST-MODIFIED:20260904T000131Z LOCATION:Ann Arbor URL:https://events.umich.edu/event/151277 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Well-being:Microadventures Free Week DTSTART:20260907T113000Z DTEND:20260907T133000Z DTSTAMP:20260904T000131Z UID:151132-21910906@events.umich.edu CATEGORIES:wellness DESCRIPTION:Adventure doesn’t have to take all weekend! Try Adventure Le adership’s Microadventures for free during Free Week. Join us for short\ , welcoming outdoor experiences designed to help you get outside\, meet ne w people\, and try something new. Choose from creative\, restorative\, act ive\, and morning experiences throughout the week. No previous experience is required. LAST-MODIFIED:20260904T000131Z LOCATION:Intramural Sports Building - Adventure Leadership Outpost URL:https://events.umich.edu/event/151132 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:FREE Intro to Pole Class and Mass Meeting DTSTART:20260907T173000Z DTEND:20260907T183000Z DTSTAMP:20260904T060117Z UID:151052-21910810@events.umich.edu CATEGORIES:community,wellness DESCRIPTION:Sign up for a FREE Pole Dance Class & Mass Meeting! Learn abou t our unique club & the pole dance progressive series. Our proven instruct or will guide you through a mini class\, giving you a taste of what you co uld accomplish this semester.  Pre-registration required. Arrive early fo r check-in. Please limit your attendance to 1 Free Class so we can accommo date everyone interested in joining.\nREGISTER  HERE!\nQuestions? Send i nquiry to polarityfitnessinfo@gmail.com \nFollow for updates @michiganp oledancesociety LAST-MODIFIED:20260904T060117Z LOCATION:Polarity Fitness URL:https://events.umich.edu/event/151052 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20260907T180000Z DTEND:20260907T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:ISBA September Step Challenge! DTSTART:20260908T040000Z DTEND:20260909T035959Z DTSTAMP:20260904T060117Z UID:151277-21911280@events.umich.edu CATEGORIES:wellness DESCRIPTION:To kick off the school year\, we’re launching the ISBA Septe mber Step Challenge. Starting SEPTEMBER 1! \nTake full advantage of the be autiful Ann Arbor summer while it lasts (trust me\, it is very short) and get your steps in! Stay active\, explore AA on foot\, and start the semest er feeling good.\nHow to join:\n1. Download the Step Up app\n2. Join the I SBA September Challenge using the link here: https://join.thestepupapp.co m/mq7jPU\n3. Start walking!\n\nWinners will be announced every Tuesday and will receive a FREE ISBA T-shirt! See you on the leaderboard! LAST-MODIFIED:20260904T060117Z LOCATION:Ann Arbor URL:https://events.umich.edu/event/151277 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Free Ann Arbor T'ai Chi class Tuesday\, 9:30am DTSTART:20260908T133000Z DTEND:20260908T143000Z DTSTAMP:20260904T183742Z UID:event_316420180@meetup.com CATEGORIES:wellness DESCRIPTION:Stillness in Motion\nThe Meri Lou Murray Rec Center in Ann Arb or has free classes week!\n\nI teach a short t'ai chi form that can be lea rned in several weeks. We then spend time perfecting our structure\, feeli ng more subtle aspects of our energy and deepening our somatic awareness. We work toward perfecting the moves and the choreography. We touch upon ma rtial applications that are in the form and we learn to manage the energy in and around us. This class is great for both beginners and advanced stud ents. Although I teach to the beginning level\, I speak to advanced concep ts that experienced practitioners will appreciate\, utilize and benefit fr om!\n\nIt's at the corner of Washtenaw and Platt.\n\nCome try my free Tues day morning T'ai Chi class next Tuesday\, In the future\, you can drop in for $6-$11!\n\nLisa :)\nBowenfix.com LAST-MODIFIED:20260904T183742Z URL:https://www.meetup.com/meetup-group-jbdtmdao/events/316420180/ X-SOURCE-NAME:Stillness in Motion END:VEVENT BEGIN:VEVENT SUMMARY:Chair Yoga and Mindfulness Class\, Tues. 11:30AM DTSTART:20260908T153000Z DTEND:20260908T163000Z DTSTAMP:20260905T003619Z UID:event_316422165@meetup.com CATEGORIES:wellness DESCRIPTION:Stillness in Motion\n**NEW!! Jennifer's chair yoga and mindful ness class**\n---\n\n-beginning September 8th\, Tuesdays 11:30am-12:30pm\n -Free trial class. All is equipment provided.\nDonations accepted/suggeste d $5-$15 per class drop in.\n-**on zoom:** Meeting ID: 822 5571 2577. Pass code: 309514\n**and in person:** at Spiral Chi Center\, [1980 E. Michigan Ave. Ypsilanti](https://www.google.com/maps/search/1980+E.+Michigan+Ave.+Y psilanti?entry=gmail&source=g).\n-RSVP to [karunayoga888@gmail.com](mailto :karunayoga888@gmail.com)\n\nIn my own journey of health and well-being I have been supported by these yoga practices for over 20 years. More recent ly\, I have had experiences of grief and loss\, broken ankle\, the birth o f a granddaughter( !)\, care for aging parents\, and frozen shoulders. All of these experiences guided me to deepen my yoga and meditation practice and build curiosity into how we heal.\n\nI have come to know that there is a stillness within and beyond the turbulence of life. It is accessible by becoming increasingly compassionate for ourselves\, right where we are. R adical compassion allows us to stop and be with our changing circumstances with great care and recognition that we are not alone. Self-compassion dr aws on the remembrance that all of us experience incredibly difficult and challenging times as well as uplifting and joyful times that are the essen ce of what life is made of.\n\nThis will be a chair class so that we do no t struggle with our bodies\, but trust that giving the support we need beg ins our journey of being our own best friend. We will challenge ourselves to be Present\, Aware\, and without Self-Judging thoughts\, as we move tow ards a peace that comes from within.\n**My vision is for building communit y and a sense of ongoing connection so that we feel inspired by our practi ce and motivated by our shared intentional wellness.**\n\n**Please contact me for additional details and attachments.** Send me an email to begin pa rticipation and to receive a waiver form and optional health history. The more I know about your health history\, the more I'm able to structure the class to meet your needs.\n\nWith great care and respect\,\n**Jennifer Le nders**\nC-IAYT Yoga Therapist\nE-RYT 500\, YACEP\, RYS200\n\nI hope to se e you there!\nLisa :) LAST-MODIFIED:20260905T003619Z URL:https://www.meetup.com/meetup-group-jbdtmdao/events/316422165/ X-SOURCE-NAME:Stillness in Motion END:VEVENT BEGIN:VEVENT SUMMARY:Well-being:CommuniTEA DTSTART:20260908T160000Z DTEND:20260908T180000Z DTSTAMP:20260904T060117Z UID:150822-21910257@events.umich.edu CATEGORIES:wellness DESCRIPTION:Join students\, staff\, and faculty in the Sankofa Lounge for weekly CommuniTEA gatherings. Come to connect\, share experiences\, good v ibes\, and unwind. Meet new friends\, play a card game\, or study and eat your lunch among community! Organizations and units are welcome to collabo rate and share refreshments or cultural tea practices. LAST-MODIFIED:20260904T060117Z LOCATION:Trotter Multicultural Center - Sankofa Lounge URL:https://events.umich.edu/event/150822 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Well-being:Learn to Meditate in 3 days DTSTART:20260908T160000Z DTEND:20260908T170000Z DTSTAMP:20260904T060117Z UID:128708-21906555@events.umich.edu CATEGORIES:wellness DESCRIPTION:Make meditation part of your goal to strengthen your mental we ll-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey fo r regulating your mind. It’s like a mental workout\, training the mind t o focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awar eness\, and presence in the moment\, allowing a shift from thinking to fee ling. Meditation also leads to a deeper state of relaxation\, regulating t he stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cos t. No prior experience with meditation is required.\n\nEvent Details\n*Whe n: Every month for 3 days (attending all 3 sessions is recommended)*\n\nTh e session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellne ss program is coordinated by Information Technology and Services (ITS) Tea ching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness LAST-MODIFIED:20260904T060117Z LOCATION:Off Campus Location URL:https://events.umich.edu/event/128708 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:FREE Adult Outdoor Yoga DTSTART:20260908T213000Z DTEND:20260908T223000Z DTSTAMP:20260828T022404Z UID:http://uid.trumba.com/event/206766417 CATEGORIES:wellness DESCRIPTION:Link: https://secure.rec1.com/MI/city-of-ann-arbor/catalog?fil ter=c2VhcmNoPTQ0NjAxMjI=Adult Outdoor Yoga\, 5:30-6:30 p.m.\, Virginia Par k. Join Zion Well Yoga Studio for a gentle\, approachable flow designed fo r new and returning yogis. We’ll move at a steady pace focusing on breat h\, movement and building confidence in the basics — all in a relaxed ou tdoor setting to reset and reconnect. Free\, registration required. Questi ons? Email epotter@a2gov.orgPreregister here: https://secure.rec1.com/MI/c ity-of-ann-arbor/catalog?filter=c2VhcmNoPTQ0NjAxMjI= LAST-MODIFIED:20260828T022404Z URL:https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPT Q0NjAxMjI= X-SOURCE-NAME:City of Ann Arbor Events X-SOURCE-URL:https://www.trumba.com/events-calendar/eastern-time/city-of-a nn-arbor END:VEVENT BEGIN:VEVENT SUMMARY:Vinyasa Yoga - Gentle Beginner Flow DTSTART:20260908T223000Z DTEND:20260908T233000Z DTSTAMP:20260828T022433Z UID:event_316188974@meetup.com CATEGORIES:wellness DESCRIPTION:Rhizome Roots Studio (Michigan)\nEvery Tuesday 6:30pm Yoga in Downtown Ypsi (Donation-based yoga)\n\nA super accessible and playful clas s for any level of experience. Instructor Hanna offers lighthearted and in clusive approach to yoga flows\, and will have you feeling confident & rel axed on your mat.\n\nDrop in for single class (Tuesday 6:30pm is donation- based) or purchase bulk-class pass at the studio to use for any studio eve nt (dance & yoga classes\, social dances\, and more!)\n\nClasses are open to all levels of experience. We value inclusivity and encourage everybody with a body to drop in for a class!\n\nSign up! https://rhizomeroots.as.me / LAST-MODIFIED:20260828T022433Z URL:https://www.meetup.com/rhizome-roots/events/316188974/ X-SOURCE-NAME:Rhizome Roots Studio (Michigan) END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:FREE Intro to Pole Class and Mass Meeting DTSTART:20260909T001500Z DTEND:20260909T011500Z DTSTAMP:20260905T060314Z UID:151053-21910811@events.umich.edu CATEGORIES:community,wellness DESCRIPTION:Sign up for a FREE Pole Dance Class & Mass Meeting! Learn abou t our unique club & the pole dance progressive series. Our proven instruct or will guide you through a mini class\, giving you a taste of what you co uld accomplish this semester.  Pre-registration required. Arrive early fo r check-in. Please limit your attendance to 1 Free Class so we can accommo date everyone interested in joining.\nREGISTER  HERE!\nQuestions? Send i nquiry to polarityfitnessinfo@gmail.com \nFollow for updates @michiganp oledancesociety LAST-MODIFIED:20260905T060314Z LOCATION:Polarity Fitness URL:https://events.umich.edu/event/151053 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Exercise / Fitness:ISBA September Step Challenge! DTSTART:20260909T040000Z DTEND:20260910T035959Z DTSTAMP:20260905T060314Z UID:151277-21911281@events.umich.edu CATEGORIES:wellness DESCRIPTION:To kick off the school year\, we’re launching the ISBA Septe mber Step Challenge. Starting SEPTEMBER 1! \nTake full advantage of the be autiful Ann Arbor summer while it lasts (trust me\, it is very short) and get your steps in! Stay active\, explore AA on foot\, and start the semest er feeling good.\nHow to join:\n1. Download the Step Up app\n2. Join the I SBA September Challenge using the link here: https://join.thestepupapp.co m/mq7jPU\n3. Start walking!\n\nWinners will be announced every Tuesday and will receive a FREE ISBA T-shirt! See you on the leaderboard! LAST-MODIFIED:20260905T060314Z LOCATION:Ann Arbor URL:https://events.umich.edu/event/151277 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Tai Chi for Beginners (Wednesday Morning) DTSTART:20260909T113000Z DTEND:20260909T130000Z DTSTAMP:20260902T003714Z UID:event_316195949@meetup.com CATEGORIES:wellness DESCRIPTION:Rhizome Roots Studio (Michigan)\nBuild a morning routine\, Eve ry Wednesday 7:30am-9:00am\n\nSignup here https://rhizomeroots.as.me/\n\nY ang-style Tai Chi every Wednesday morning. Individual coaching to improve your flow and focus.\n\nDoors open 7:30am and stay unlocked until 9:00am\, so please join us at any time\, we have an open door policy\, so you don' t have to stress about arrival time.\n\nGentle movement & disability-frien dly options available.\n\nSingle drop in classes are discounted through su mmer $10/person or 5 classes for $40\n#taichi #MorningRoutine #ypsilanti # rhizomeroots LAST-MODIFIED:20260902T003714Z URL:https://www.meetup.com/rhizome-roots/events/316195949/ X-SOURCE-NAME:Rhizome Roots Studio (Michigan) END:VEVENT BEGIN:VEVENT SUMMARY:Well-being:Learn to Meditate in 3 days DTSTART:20260909T160000Z DTEND:20260909T170000Z DTSTAMP:20260905T060314Z UID:128708-21906556@events.umich.edu CATEGORIES:wellness DESCRIPTION:Make meditation part of your goal to strengthen your mental we ll-being. Discover three core practices—meditation\, rejuvenation\, and inner connect in just three session.\n\nMeditation is a mindful journey fo r regulating your mind. It’s like a mental workout\, training the mind t o focus on a single thought amid the 60\,000 that pass through daily. With 3 core practices it cultivates effortless concentration\, heightened awar eness\, and presence in the moment\, allowing a shift from thinking to fee ling. Meditation also leads to a deeper state of relaxation\, regulating t he stress response and promoting numerous health benefits.\n\nThe session will be guided by a trainer via Zoom meeting for all 3 days from noon to 1 p.m. All U-M students\, faculty\, and staff are welcome to join at no cos t. No prior experience with meditation is required.\n\nEvent Details\n*Whe n: Every month for 3 days (attending all 3 sessions is recommended)*\n\nTh e session is Remote over Zoom and upon registration you will have the Zoom MeetingId and Passcode\nSee Related Links for registration\n\nThis wellne ss program is coordinated by Information Technology and Services (ITS) Tea ching & Learning\, and is provided at no cost by heartfulness.org.\n\nJoin the MCommunity group for email updates – Meditation for wellness LAST-MODIFIED:20260905T060314Z LOCATION:Off Campus Location URL:https://events.umich.edu/event/128708 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Well-being:CEW+ Midweek Mindfulness DTSTART:20260909T161500Z DTEND:20260909T164500Z DTSTAMP:20260905T060314Z UID:109796-21906855@events.umich.edu CATEGORIES:wellness DESCRIPTION:RSVP here: https://umich.zoom.us/meeting/register/htrYM6lXQH28 gjySTQaKIw\n\nJoin us on Wednesdays from 12:15 – 12:45 pm. Register once to receive a Zoom link to access the sits each week or as your schedule a llows.\n\nMindful meditation is a contemplative practice that\, over time\ , can build resilience and coping skills to support you to gain perspectiv e\, navigate the demands of daily life\, and build compassion. Weekly guid ed sits offer a virtual community of practice that explores present-moment awareness\, open and directed attention\, non-judgment\, and self-compass ion. CEW+ Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction\, support\, and the opportunity to practic e guided and self-directed mindful meditation. Participate weekly\, or dro p in as your schedule allows. All are welcome! LAST-MODIFIED:20260905T060314Z LOCATION:Off Campus Location URL:https://events.umich.edu/event/109796 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:Workshop / Seminar:Creative Pause: Watercolor Wellness DTSTART:20260909T170000Z DTEND:20260909T190000Z DTSTAMP:20260905T060314Z UID:150977-21910654@events.umich.edu CATEGORIES:arts,education,wellness DESCRIPTION:Join us for a peaceful watercolor drop-in session on Thursday\ , September 3rd from 1:00-3:00pm in the OGPS Lounge. All supplies\, snacks \, and optional tutorials will be provided\, just bring yourself! LAST-MODIFIED:20260905T060314Z LOCATION:OGPS Lounge URL:https://events.umich.edu/event/150977 X-SOURCE-NAME:Sporting Event X-SOURCE-URL:https://events.umich.edu/list END:VEVENT BEGIN:VEVENT SUMMARY:FREE Yoga Class and Mass Meeting DTSTART:20260910T001500Z DTEND:20260910T011500Z DTSTAMP:20260903T060123Z UID:https://maizepages.umich.edu/event/12631108 CATEGORIES:community,wellness DESCRIPTION:Try a FREE Yoga Class at our Mass Meeting! You'll learn more a bout MYC class formats and special events.\nClick to Sign Up and Find Out More: https://www.polarityannarbor.com/myc.html\n \n\nHosted by: Michiga n Yoga Club\n\nAdditional Information can be found at: https://maizepages. umich.edu/event/12631108 LAST-MODIFIED:20260903T060123Z LOCATION:Polarity Fitness URL:https://maizepages.umich.edu/event/12631108 X-SOURCE-NAME:University of Michigan Esports X-SOURCE-URL:https://maizepages.umich.edu/organization/umichesports END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260910T200000Z DTEND:20260910T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Adult Forest Therapy Walk DTSTART:20260910T220000Z DTEND:20260911T000000Z DTSTAMP:20260828T022404Z UID:http://uid.trumba.com/event/206766445 CATEGORIES:outdoors,wellness DESCRIPTION:Link: https://secure.rec1.com/MI/city-of-ann-arbor/catalog?fil ter=c2VhcmNoPTQzODYxMzE=Refresh and reset on a forest therapy walk. Inspir ed by Shin-rin Yoku and practiced worldwide\, Forest Therapy is a slow\, r estorative walk in a natural setting following a special sequence of eleme nts. Enter into a deeper connection with the natural world and nurture you r well-being as you experience the physical and mental health benefits of forest bathing. Meet at Furstenberg Nature Area\, at 2626 Fuller Road. Qu estions? email epotter@a2gov.orgRegister here? https://secure.rec1.com/MI /city-of-ann-arbor/catalog?filter=c2VhcmNoPTQzODYxMzE= LAST-MODIFIED:20260828T022404Z URL:https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPT QzODYxMzE= X-SOURCE-NAME:City of Ann Arbor Events X-SOURCE-URL:https://www.trumba.com/events-calendar/eastern-time/city-of-a nn-arbor END:VEVENT BEGIN:VEVENT SUMMARY:Free Friday night Yoga in Ann Arbor! DTSTART:20260911T213000Z DTEND:20260911T223000Z DTSTAMP:20260904T183742Z UID:event_316420141@meetup.com CATEGORIES:wellness DESCRIPTION:Stillness in Motion\nYoga is free this Friday evening in Ann A rbor!\n\nI teach a slow and yin inspired class that is great for both begi nners and experienced practitioners. It is slow enough to follow and work your way into the poses and it is possible to find depth and peace in your more advanced practice.\n\nYou are encouraged to practice at your own lev el\, whether you choose to settle in or to work harder. Please come and jo in me\, you will love it!\n\nYou can drop in for $6-$11 after this free we ek.\n\nLisa\nBowenfix.com LAST-MODIFIED:20260904T183742Z URL:https://www.meetup.com/meetup-group-jbdtmdao/events/316420141/ X-SOURCE-NAME:Stillness in Motion END:VEVENT BEGIN:VEVENT SUMMARY:Vinyasa Yoga Flow and Community Social (2nd Sat/Month) DTSTART:20260912T153000Z DTEND:20260912T173000Z DTSTAMP:20260903T063644Z UID:event_316241267@meetup.com CATEGORIES:wellness DESCRIPTION:Rhizome Roots Studio (Michigan)\nJoin us for Vinyasa Yoga Flow in the Biergarten with Rhizome Roots Studio.\n\nStrength & Balance Buildi ng Class \\~ All levels of experience are welcome\, all body types and abi lities belong here! (We have extra mats if needed.)\n\nAfterwards\, your r egistration includes one beer\, cocktail\, or N/A drink. Feel good and bui ld community with us! Please bring a mat and dress comfortably to fully pa rticipate.\n\nClass may move inside in the case of inclement weather.\n\nS ign up! https://rhizomeroots.as.me/ LAST-MODIFIED:20260903T063644Z URL:https://www.meetup.com/rhizome-roots/events/316241267/ X-SOURCE-NAME:Rhizome Roots Studio (Michigan) END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20260914T180000Z DTEND:20260914T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260914T220000Z DTEND:20260914T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free T'ai Chi Intro in Ypsilanti with a Master DTSTART:20260914T220000Z DTEND:20260914T230000Z DTSTAMP:20260828T022426Z UID:event_316181139@meetup.com CATEGORIES:wellness DESCRIPTION:Stillness in Motion\nFree T'ai Chi Introduction\n\nWould you l ike to try a little t'ai chi and learn how it works? Come to a free introd uction where you'll learn a few t'ai chi movements and several deeper t'ai chi secrets.\n\nAlthough I think of it as a "meditation in motion"\, Harv ard Medical School calls t'ai chi "Medication in Motion". It is also a pro found martial art that teaches centering\, energy development\, as well as graceful movement. Everyone is welcome to this free event at 6PM on Septe mber 8! For more information visit www.spiralchicenter.com or call us 734- 678-9508.\n\nRegular classes are Monday and Thursday at 6PM (Zoom is an op tion).\n\nGreg Knollmeyer\n\nI'll be there. Please introduce yourself!\nLi sa :)\nIt is okay to drop in on a Mon. or Thurs. at 5:50pm to see us. LAST-MODIFIED:20260828T022426Z URL:https://www.meetup.com/meetup-group-jbdtmdao/events/316181139/ X-SOURCE-NAME:Stillness in Motion END:VEVENT BEGIN:VEVENT SUMMARY:FREE Adult Outdoor Yoga DTSTART:20260915T213000Z DTEND:20260915T223000Z DTSTAMP:20260828T022404Z UID:http://uid.trumba.com/event/206766419 CATEGORIES:wellness DESCRIPTION:Link: https://secure.rec1.com/MI/city-of-ann-arbor/catalog?fil ter=c2VhcmNoPTQ0NjAxMjI=Adult Outdoor Yoga\, 5:30-6:30 p.m.\, Virginia Par k. Join Zion Well Yoga Studio for a gentle\, approachable flow designed fo r new and returning yogis. We’ll move at a steady pace focusing on breat h\, movement and building confidence in the basics — all in a relaxed ou tdoor setting to reset and reconnect. Free\, registration required. Questi ons? Email epotter@a2gov.orgPreregister here: https://secure.rec1.com/MI/c ity-of-ann-arbor/catalog?filter=c2VhcmNoPTQ0NjAxMjI= LAST-MODIFIED:20260828T022404Z URL:https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPT Q0NjAxMjI= X-SOURCE-NAME:City of Ann Arbor Events X-SOURCE-URL:https://www.trumba.com/events-calendar/eastern-time/city-of-a nn-arbor END:VEVENT BEGIN:VEVENT SUMMARY:Vinyasa Yoga - Gentle Beginner Flow DTSTART:20260915T223000Z DTEND:20260915T233000Z DTSTAMP:20260905T063422Z UID:event_316288432@meetup.com CATEGORIES:wellness DESCRIPTION:Rhizome Roots Studio (Michigan)\nEvery Tuesday 6:30pm Yoga in Downtown Ypsi (Donation-based yoga)\n\nA super accessible and playful clas s for any level of experience. Instructor Hanna offers lighthearted and in clusive approach to yoga flows\, and will have you feeling confident & rel axed on your mat.\n\nDrop in for single class (Tuesday 6:30pm is donation- based) or purchase bulk-class pass at the studio to use for any studio eve nt (dance & yoga classes\, social dances\, and more!)\n\nClasses are open to all levels of experience. We value inclusivity and encourage everybody with a body to drop in for a class!\n\nSign up! https://rhizomeroots.as.me / LAST-MODIFIED:20260905T063422Z URL:https://www.meetup.com/rhizome-roots/events/316288432/ X-SOURCE-NAME:Rhizome Roots Studio (Michigan) END:VEVENT BEGIN:VEVENT SUMMARY:Sunset Wellness Series: Yoga DTSTART:20260917T053000Z DTEND:20260918T000000Z DTSTAMP:20260905T061253Z UID:10000075-1789608600-1789675200@miflightmuseum.org CATEGORIES:wellness DESCRIPTION:Event Calendar \n \n \n \n \n \n \n \ n \n \n experience history in person \n \n \n \n Check out the upcoming events at the Michigan Flight Museum. From pri vate aircraft getaways to presentations from engaging speakers\, the Michi gan Flight Museum offers exciting programs for visitors of all ages. \n \n \n \n \n \n \n \n Click on the Event you would like to learn more about.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \ n 9 events found. \n \n \n \n\n \n \n\n \n \n\n \n\n\n \n \n\n \n \n\n \n Events\n\n \n \n \n\n \n Events Search and Views Navigation \n\n \n \n \n\n \n Search \n\n\n \n \n \n \n\n \n \n \n Enter Keywor d. Search for Events by Keyword. \n \n \n \n\n\n \n\n \n Find Events\n \ n\n \n \n \n \n Event Views Navigation \n \n \n \n \n \n \n \n \ n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n List \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n List \n \n\n \n\n \n\n\n\n \n \n\n \n \n \n \n \n \n\n \n\n\n \n \n \n \n\n \n\n \n\n\n \n Today\ n\n \n \n \n \n Upcoming \n \n Upcoming \n \n \n \n\n \n \n Select date. \n \n \n \n \n \n\n \n \n \n \n\n \n\n\n \n \n \n\n\n\n\n \n \n\n \n \n \n \n September 2026 \n \n\n \n \n\n \n \n \n Sat \n \n 5 \n \n\n\n \n \n \n \n\n\n \n\ n \n \n \n Blue Star Museums \n\n \n \n May 16 @ 12:00 am - September 7 @ 11:59 pm \n \n \n\n \n Free admission for ou r nation’s active-duty military personnel and their families. Valid Mili tary ID required. \n\n \n \n \n \n\n\n\n \n \n \n\n \n \ n \n Sat \n \n 5 \n \n\n\n \n \n \n \n\n\n \n\n \n \n \n Smithsonian Film Screenings \n\n \n \n May 16 @ 10:00 am - Septe mber 27 @ 3:00 pm \n \n \n\n \n Join us at the Michigan Fl ight Museum for special Smithsonian Channel screenings all summer long! \n \n \n \n \n \n\n\n\n \n \n \n\n \n \n \n Thu \n \n 17 \n \n\n\n \n \n \n \n\n\n \n\n \n \n \n Sunset Wellness Series: Yoga \n\n \n \n September 17 @ 1:30 am - 8:00 pm \n \n \n\n \n Join Zion Well instructors for a one-of-a-kind sunset yoga series inside the Michigan Flight Museum Roush Aeronautics Center \n\ n \n \n \n \n\n\n\n \n \n \n\n \n \n \n Sat \n \n 19 \n \n\n\n \n \n \n \n\n\n \n\n \n \n \n Huey Air Adventu re Flights \n\n \n \n September 19 @ 4:00 pm - 6:00 pm \n \n \n\n \n Book an Air Adventure Flight today on the Huey Helicopter \, during the Wings and Whiskey Event. Taking off from the Michigan Flight Museum in Belleville\, Mi. \n\n \n \n \n \n\n\n\n \n \n \n\n \n \n \n Sat \n \n 19 \n \n\n\n \n \n \n \n\n\n \n\n \n \n \n Wings and Whiskey \n\n \n \n September 19 @ 5:00 pm - 8:00 pm \n \n \n\n \n Join us for an evening of whiskey tasting\,\nand education! \n\n \n \n \n \n\n\n\n \n \n \ n\n \n \n \n Sat \n \n 26 \n \n\n\n \n \n \n \n\n\n \n\n \ n \n \n B-25 Air Adventure Flights \n\n \n \n September 26 @ 10 :00 am - 1:00 pm \n \n \n\n \n Book an Air Adventure Fligh t today on the B-25\, taking off from the Roush Aeronautics Center in Bell eville\, Mi. \n\n \n \n \n \n\n\n\n \n \n \n \n October 2026 \n \n\n\n \n\n \n \n \n Mon \n \n 5 \n \n\n\n \n \n \ n \n\n\n \n\n \n \n \n Iron Bag Trophy Golf Outing \n\n \n \n October 5 \n \n \n\n \n Bring out your best game and f riends for this Foursome Scramble benefit tournament and help support the Michigan Flight Museum! \n\n \n \n \n \n\n\n\n \n \n \n\ n \n \n \n Wed \n \n 7 \n \n\n\n \n \n \n \n\n\n \n\n \n \n \n Historic Presentation Night \n\n \n \n October 7 @ 7:30 pm - 9:00 pm \n \n \n\n \n Aviation historian and author Ran dy Hotton explores a fascinating and lesser-known chapter in the life of o ne of America’s most famous aviators. \n\n \n \n \n \n\n\n\n \n \n \n\n \n \n \n Sun \n \n 18 \n \n\n\n \n \n \n \n\ n\n \n\n \n \n \n Open Cockpit Days \n\n \n \n October 18 @ 11:00 am - 4:00 pm \n \n \n\n \n The Michigan Flight Mus eum is opening some of our static aircraft on display inside the Museum so you can take a look inside of a military jet! \n\n \n \n \n \n\n\n\ n \n \n\n \n \n \n \n \n \n\n \n Previous Events \n \n\n\n \n \ n Today \n\n\n \n \n \n Next Events \n \n \n\n \n\n \n\n\n \n \n \n \n Subscribe to calendar \n \n \n\n \n \n \n \n\n \n Google Calendar \n\n \n\n \n iCalendar \n\n \n\n \n Outlook 365 \n\n \n\n \n Outlook Live \n\n \n\n \n Expor t .ics file \n\n \n\n \n Export Outlook .ics file LAST-MODIFIED:20260905T061253Z URL:https://miflightmuseum.org/event/yoga/ X-SOURCE-NAME:Michigan Flight Museum X-SOURCE-URL:https://miflightmuseum.org END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260917T200000Z DTEND:20260917T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20260918T130000Z DTEND:20260918T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Flow and Sacred Sound Workshop DTSTART:20260920T150000Z DTEND:20260920T170000Z DTSTAMP:20260828T022426Z UID:event_316181522@meetup.com CATEGORIES:education,wellness DESCRIPTION:Stillness in Motion\nSpace is limited\, you must purchase the $30 ticket from Eventbrite in advance! :)\nClick the link below to attend and pay.\n[https://www.eventbrite.com/e/yoga-flow-and-sacred-sound-tickets -1996357118883](https://www.eventbrite.com/e/yoga-flow-and-sacred-sound-ti ckets-1996357118883)\n\nChairs\, pillows and mats are available or you can bring your own\,\n\nSound is more than something we hear\, it's something we feel\, something we become. This enriching workshop explores how Sacre d Sound\, mantra\, and vibration influence the body\, breath\, and mind. Y ou'll learn the science behind sound\, the yogic wisdom of Nada Yoga\, and experience a guided yoga practice with chanting and a deeply relaxing Yog a Nidra. Leave feeling grounded\, refreshed\, and inspired to bring the po wer of sound into your daily life.\n\nMithran Menon\n\nI'll see you there! \nLisa :)\nBowenfix.com LAST-MODIFIED:20260828T022426Z URL:https://www.meetup.com/meetup-group-jbdtmdao/events/316181522/ X-SOURCE-NAME:Stillness in Motion END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20260921T180000Z DTEND:20260921T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260921T220000Z DTEND:20260921T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:FREE Adult Outdoor Yoga DTSTART:20260922T213000Z DTEND:20260922T223000Z DTSTAMP:20260828T022404Z UID:http://uid.trumba.com/event/206766420 CATEGORIES:wellness DESCRIPTION:Link: https://secure.rec1.com/MI/city-of-ann-arbor/catalog?fil ter=c2VhcmNoPTQ0NjAxMjI=Adult Outdoor Yoga\, 5:30-6:30 p.m.\, Virginia Par k. Join Zion Well Yoga Studio for a gentle\, approachable flow designed fo r new and returning yogis. We’ll move at a steady pace focusing on breat h\, movement and building confidence in the basics — all in a relaxed ou tdoor setting to reset and reconnect. Free\, registration required. Questi ons? Email epotter@a2gov.orgPreregister here: https://secure.rec1.com/MI/c ity-of-ann-arbor/catalog?filter=c2VhcmNoPTQ0NjAxMjI= LAST-MODIFIED:20260828T022404Z URL:https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPT Q0NjAxMjI= X-SOURCE-NAME:City of Ann Arbor Events X-SOURCE-URL:https://www.trumba.com/events-calendar/eastern-time/city-of-a nn-arbor END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260924T200000Z DTEND:20260924T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20260925T130000Z DTEND:20260925T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20260928T220000Z DTEND:20260928T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:FREE Adult Outdoor Yoga DTSTART:20260929T213000Z DTEND:20260929T223000Z DTSTAMP:20260828T022404Z UID:http://uid.trumba.com/event/206766421 CATEGORIES:wellness DESCRIPTION:Link: https://secure.rec1.com/MI/city-of-ann-arbor/catalog?fil ter=c2VhcmNoPTQ0NjAxMjI=Adult Outdoor Yoga\, 5:30-6:30 p.m.\, Virginia Par k. Join Zion Well Yoga Studio for a gentle\, approachable flow designed fo r new and returning yogis. We’ll move at a steady pace focusing on breat h\, movement and building confidence in the basics — all in a relaxed ou tdoor setting to reset and reconnect. Free\, registration required. Questi ons? Email epotter@a2gov.orgPreregister here: https://secure.rec1.com/MI/c ity-of-ann-arbor/catalog?filter=c2VhcmNoPTQ0NjAxMjI= LAST-MODIFIED:20260828T022404Z URL:https://secure.rec1.com/MI/city-of-ann-arbor/catalog?filter=c2VhcmNoPT Q0NjAxMjI= X-SOURCE-NAME:City of Ann Arbor Events X-SOURCE-URL:https://www.trumba.com/events-calendar/eastern-time/city-of-a nn-arbor END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261001T200000Z DTEND:20261001T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20261002T130000Z DTEND:20261002T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:In-Depth Yoga Class w/Alicia DTSTART:20261004T013000Z DTEND:20261004T040000Z DTSTAMP:20260819T062955Z UID:5eij3rm7kip9j2kcb4i35rk1tg@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20261005T180000Z DTEND:20261005T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261005T220000Z DTEND:20261005T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261008T200000Z DTEND:20261008T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20261009T130000Z DTEND:20261009T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20261012T180000Z DTEND:20261012T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261012T220000Z DTEND:20261012T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261015T200000Z DTEND:20261015T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20261016T130000Z DTEND:20261016T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Yoga w/Marly in-person DTSTART:20261019T180000Z DTEND:20261019T193000Z DTSTAMP:20260819T062955Z UID:ce8jl2cia01cdfqc1tp70tqdld@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261022T200000Z DTEND:20261022T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pranayama w/Pam\, In-person and Online DTSTART:20261023T130000Z DTEND:20261023T140000Z DTSTAMP:20260819T062955Z UID:l59c3h0lc0pbspqmhjqq2dd6p1@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261026T220000Z DTEND:20261026T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261029T200000Z DTEND:20261029T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261102T220000Z DTEND:20261102T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261105T200000Z DTEND:20261105T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261109T220000Z DTEND:20261109T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261112T200000Z DTEND:20261112T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:In-Depth Yoga Class w/Alicia DTSTART:20261114T143000Z DTEND:20261114T170000Z DTSTAMP:20260819T062955Z UID:2g1faf4hhbo9aoou4fu2qt0rtq@google.com CATEGORIES:wellness LAST-MODIFIED:20260819T062955Z X-SOURCE-NAME:General Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261116T220000Z DTEND:20261116T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261119T200000Z DTEND:20261119T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261123T220000Z DTEND:20261123T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261126T200000Z DTEND:20261126T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261130T220000Z DTEND:20261130T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261203T200000Z DTEND:20261203T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261207T220000Z DTEND:20261207T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261210T200000Z DTEND:20261210T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261214T220000Z DTEND:20261214T233000Z DTSTAMP:20260817T184451Z UID:0fdsbkr1ail2v7o7ungsrg651m@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261217T200000Z DTEND:20261217T211500Z DTSTAMP:20260817T184451Z UID:502v2too47vepp932gdrnhfj58@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pre and Postnatal Yoga DTSTART:20261221T230000Z DTEND:20261222T003000Z DTSTAMP:20260817T184451Z UID:4rmgoidkekd9aiijrljhgbjiu3@google.com CATEGORIES:wellness LAST-MODIFIED:20260817T184451Z X-SOURCE-NAME:Prenatal / Postnatal Classes X-SOURCE-URL:https://yogafocuscollective.com/calendar END:VEVENT END:VCALENDAR